Best 6 Flat Iron Steak With Mushroom Sauce Recipes

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**Savor the Tenderness: A Culinary Journey with Flat Iron Steak and Mushroom Sauce**

Prepare to tantalize your taste buds with a culinary masterpiece - the irresistible Flat Iron Steak with Mushroom Sauce. This delectable dish combines the succulence of a perfectly cooked steak with the rich, earthy flavors of a creamy mushroom sauce. Indulge in a symphony of textures and flavors as you bite into the tender steak, complemented by the velvety smoothness of the mushroom sauce.

Within this article, you'll find a collection of carefully curated recipes that guide you through crafting this exceptional dish. Discover the secrets to selecting the finest flat iron steak, ensuring its tender and flavorful outcome. Learn the art of creating a luscious mushroom sauce, utilizing fresh mushrooms and aromatic herbs to achieve a depth of flavor that will leave you craving more.

Embark on a culinary adventure as you explore variations of this classic recipe. Experiment with different cooking techniques, such as pan-searing or grilling, to achieve your desired level of doneness. Elevate the dish with an array of delectable sides, from roasted vegetables to mashed potatoes, ensuring a complete and satisfying meal.

Whether you're a seasoned cook or just starting your culinary journey, this article provides all the necessary tools and insights to create a memorable dining experience. Gather your ingredients, don your apron, and prepare to indulge in the exquisite flavors of Flat Iron Steak with Mushroom Sauce. Let your taste buds embark on a journey of pure culinary bliss.

Check out the recipes below so you can choose the best recipe for yourself!

EASY FLAT IRON STEAK IN WINE SAUCE



Easy Flat Iron Steak in Wine Sauce image

This simple flat iron steak stays tender in a delicious wine sauce, and is a sure jaw dropper.

Provided by Jackie B.

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h20m

Yield 2

Number Of Ingredients 11

2 (6 ounce) flat iron steaks
2 tablespoons olive oil
⅛ teaspoon cayenne pepper, or to taste
1 teaspoon ground black pepper
1 tablespoon ground paprika
1 teaspoon salt
1 ½ teaspoons dry mustard powder
1 ½ teaspoons garlic powder
3 tablespoons olive oil
½ cup dry red wine
1 cup sliced portobello mushrooms

Steps:

  • Allow the steaks to come to room temperature.
  • Stir together 2 tablespoons of olive oil, cayenne pepper, black pepper, ground paprika, salt, mustard powder, and garlic powder in a small bowl to make a paste.
  • Prick steaks all over with a fork and rub them well with the spice rub paste, working the rub into the meat.
  • Heat a large, heavy skillet over high heat and add the remaining 3 tablespoons of olive oil. Heat oil until it just begins to smoke and quickly sear the steaks until the outside has browned but the center is still blood red and just warmed, 2-3 minutes per side. An instant-read thermometer inserted into the center should read 115 degrees F (46 degrees C).
  • Remove steaks from skillet with tongs. Pour the dry red wine into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir in the sliced portobello mushrooms, and cook and stir until mushrooms are cooked and have released their liquid, about 5 minutes.
  • Return steaks to the skillet on top of the mushroom-wine sauce. Reduce heat to LOW and cook until sauce reduces and thickens, about 5 minutes. Remove steaks to serving platter and pour mushroom sauce over steaks to serve.

Nutrition Facts : Calories 710.7 calories, Carbohydrate 8.6 g, Cholesterol 115.8 mg, Fat 54.7 g, Fiber 2.6 g, Protein 37.8 g, SaturatedFat 12.3 g, Sodium 1279.7 mg, Sugar 2.1 g

FOOLPROOF FLAT IRON STEAKS



Foolproof Flat Iron Steaks image

My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h35m

Yield 4

Number Of Ingredients 9

2 (1 pound) flat iron steaks
¼ cup balsamic vinegar
3 tablespoons extra virgin olive oil
3 tablespoons finely chopped green onions
4 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon chopped fresh thyme
½ teaspoon dry mustard
¼ teaspoon ground black pepper

Steps:

  • Place steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.
  • Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.
  • Remove steaks from bag and discard marinade.
  • Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.

Nutrition Facts : Calories 536.7 calories, Carbohydrate 4.2 g, Cholesterol 154.8 mg, Fat 36.4 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 11.5 g, Sodium 376.1 mg, Sugar 2.4 g

FLAT IRON STEAK WITH RED WINE SAUCE



Flat Iron Steak with Red Wine Sauce image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 9

2 (1-pound) flat iron steaks or tri-tip steaks
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil, plus extra for garnish
6 tablespoons cold unsalted butter
1 onion, thinly sliced
1 tablespoon minced garlic
1 teaspoon dried oregano
1/4 cup tomato paste
2 1/2 cups dry red wine

Steps:

  • Prepare the grill or barbecue (medium-high heat). Sprinkle the steaks with salt and pepper and drizzle with the 3 tablespoons of olive oil. Grill to desired doneness, about 5 minutes per side for medium-rare. Transfer the steaks to a cutting board. Tent with foil and let stand 10 minutes.
  • Meanwhile, melt 2 tablespoons of butter in a heavy large saucepan over medium-high heat. Add the onions and saute until tender, about 5 minutes. Season with salt. Add the garlic and oregano and saute until fragrant, about 30 seconds. Stir in the tomato paste and cook for 2 minutes, stirring constantly. Whisk in the wine. Simmer until the sauce reduces by half, stirring occasionally, about 10 minutes. Remove the skillet from the heat. Strain the sauce into a small bowl, pressing on the solids to extract as much liquid as possible. Discard the solids in the strainer and return the sauce to the saucepan and bring back to a slow simmer. Cut the remaining 4 tablespoons of butter into small 1/2-inch chunks and whisk in the sauce a little at a time. Season the sauce, to taste, with salt and pepper.
  • Thinly slice the steaks across the grain. Divide the steak slices among 6 plates. Drizzle the sauce over the steak, drizzle a little more extra-virgin olive oil and serve.

STEAKS WITH MUSHROOM SAUCE



Steaks with Mushroom Sauce image

These rich steaks are smothered in a rich mushroom-wine sauce to create a wonderfully savory entree. The tender steaks are sure to be a hit, and would certainly dress up any plate. -Stephanie Allee, Chambersburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1 cup boiling water
1/2 cup sun-dried tomatoes (not packed in oil), julienned
2 teaspoons butter
2 cups whole fresh mushrooms, quartered
1 shallot, chopped
2 garlic cloves, minced
1 beef top sirloin steak (1-1/2 pounds), cut into 4 pieces
1/2 teaspoon pepper
1/4 teaspoon salt
1 tablespoon olive oil
1/2 cup dry red wine or reduced-sodium beef broth
1/4 teaspoon dried thyme
1 to 2 tablespoons all-purpose flour
1-1/4 cups reduced-sodium beef broth

Steps:

  • In a small bowl, pour boiling water over sun-dried tomatoes; let stand 5 minutes. Drain., In a large skillet coated with cooking spray, heat butter over medium-high heat; saute mushrooms and shallots until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Remove from pan., Sprinkle steaks with pepper and salt. In same skillet, heat oil over medium heat; cook steaks until desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-7 minutes per side. Remove from pan; keep warm. , Add wine and thyme to skillet; bring to a boil, stirring to loosen browned bits from pan. Cook, uncovered, until liquid is reduced by half. In a bowl, mix flour and broth until smooth; gradually add to wine mixture. Stir in sun-dried tomatoes and mushroom mixture; bring to a boil. Cook and stir until thickened, about 2 minutes. Spoon over steaks.

Nutrition Facts : Calories 353 calories, Fat 12g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 402mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 3g fiber), Protein 39g protein. Diabetic Exchanges

FLAT IRON STEAKS WITH MUSHROOM AND PEPPERCORN SAUCE



Flat Iron Steaks With Mushroom and Peppercorn Sauce image

Flat Iron Steak is a well kept secret. Full of Beef flavor, it's is one of the "perfect for the grill" steaks as it is uniform in shape and thickness. It is also a great cut for marinating. You will want a grill safe skillet for this recipe-I use cast iron.

Provided by Diana Adcock

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

2 flat iron steaks, 8 oz each
2 tablespoons olive oil
12 ounces cremini mushrooms, quartered
3 garlic cloves, minced
1/4 cup fresh chives, rough chop
3 tablespoons peppercorns, coarse grind
1 tablespoon Dijon mustard
1/2 cup beef broth
1/3 cup whipping cream
1 teaspoon salt
1/2 teaspoon ground cumin
1 teaspoon ground black pepper

Steps:

  • Combine the salt, ground cumin and 1 teaspoon ground black pepper.
  • Press into steaks and set aside for 30 minutes at room temperature.
  • Heat grill to medium, or if using coals until white.
  • Cook steaks 6 minutes on first side, 5 minutes on second side.
  • Remove to a plate and cover with foil.
  • In a grill safe skillet heat olive oil.
  • Add mushrooms, garlic and chives.
  • Cook for 5 minutes, remove mushroom mixture to a bowl, set aside.
  • To skillet add the coarse peppercorns, Dijon, beef broth and whipping cream.
  • Whisk well and cook for about 3 minutes, you will want this sauce more on the thick side than thin.
  • Add the cooked mushroom mixture and cook until heated through.
  • Slice steaks and top with sauce.

Nutrition Facts : Calories 1159.7, Fat 62.6, SaturatedFat 23.2, Cholesterol 219.6, Sodium 1671.8, Carbohydrate 108.6, Fiber 41.6, Sugar 4.3, Protein 70.6

FLAT IRON STEAK WITH SAUTéED MUSHROOMS



Flat iron steak with sautéed mushrooms image

the cut we know as a flat iron steak has only been around for a short time, but it's quickly becoming a favorite among steak lovers. It's cut from the chuck and is second only to the filet mignon in tenderness, but has a great rich taste similar to sirloin. It's made its way into most supermarkets, and is typically priced to be a...

Provided by Lynnda Cloutier

Categories     Steaks and Chops

Number Of Ingredients 11

two flatiron steaks, about 2 1/2 pounds total
big bold steak spice, as needed, recipe follows
sautéed mushroom:
2 tablespoons olive oil
1 pound baby portobellos, quartered
one half medium red onion, finely chopped
three cloves garlic, crushed
1/2 teaspoon salt
1/4 teaspoons finely ground black pepper
1/4 teaspoon dried thyme leaves
1/2 cup red wine, you should be drinking the rest of the bottle

Steps:

  • 1. in a large skillet over medium-high heat, heat the oil. Add the mushrooms, onion, and garlic and cook for about eight minutes, stirring often, until the onion is soft. Add the salt, pepper, and thyme and mix well. Add the red wine and mix well. Cook for another 6 to 7 minutes, until the liquid is mostly evaporated and the mushrooms are tender. If more liquid is needed, add more wine. Keep warm on the stove.
  • 2. Prepare the grill for cooking over direct high heat. Place the steaks directly on the cooking grate. Cook for four minutes. Flip and cook for another 3 to 4 minutes for medium rare or to your desired degree of doneness. Remove to a platter and let rest for three minutes. To serve, spoon the mushrooms over the steaks. Serves four.
  • 3. big bold steak spice: 3 tablespoon salt 1 tablespoon onion powder 1 tablespoon finely ground black pepper 1 teaspoon smoked paprika 1 teaspoon ground coriander 1 teaspoon good-quality chili powder 1 teaspoon sugar in the raw 1/2 teaspoon dry mustard mix together and keep in an airtight container. Makes about 1/2 cup.

Tips:

  • Choose the Right Steak: Select a flat iron steak that is at least 1 inch thick for a juicy and flavorful result.
  • Tenderize the Steak: To ensure a tender steak, use a meat mallet or the back of a heavy knife to gently pound the steak before cooking.
  • Season Generously: Don't be shy with the seasonings! Season the steak liberally with salt, pepper, and any other desired spices or herbs.
  • Cook Over High Heat: Sear the steak over high heat to create a delicious crust and lock in the juices.
  • Use a Meat Thermometer: To achieve your desired doneness, insert a meat thermometer into the thickest part of the steak.
  • Let the Steak Rest: Allow the cooked steak to rest for a few minutes before slicing. This helps the juices redistribute, resulting in a more tender and flavorful steak.
  • Make a Flavorful Mushroom Sauce: To elevate the dish, prepare a rich and savory mushroom sauce using sliced mushrooms, shallots, garlic, white wine, and cream.

Conclusion:

By following these tips and the detailed instructions provided in the recipe, you can create a mouthwatering flat iron steak with mushroom sauce that is sure to impress your taste buds. This dish combines the tenderness of the steak with the umami-rich mushroom sauce, making it a perfect choice for a special occasion or a cozy dinner at home. Enjoy this delicious culinary creation!

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