Best 3 Flank Steak With Mustardy Onions And Rosemary Recipe By Tasty Recipes

Indulge in a culinary journey with our tantalizing flank steak dish, an explosion of flavors that will leave your taste buds craving for more. This delectable recipe, brought to you by Tasty, presents a harmonious blend of savory flank steak, tangy mustardy onions, and aromatic rosemary, creating a symphony of flavors that will make your dinner table shine. Accompanying this main course are a selection of equally enticing recipes that will elevate your meal to new heights. From a refreshing cucumber and radish salad to a creamy and flavorful roasted red pepper hummus, each recipe adds a unique touch to complement the hearty flank steak. Prepare to embark on a culinary adventure that will tantalize your senses and leave you savoring every bite.

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SKIRT STEAK WITH MUSTARD SAUCE AS MADE BY KATANO KASAINE RECIPE BY TASTY

Skirt Steak With Mustard Sauce As Made By Katano Kasaine Recipe by Tasty image

Here's what you need: skirt steak, kosher salt, black pepper, olive oil, beef broth, dijon mustard, unsalted butter, capers in brine, rice, broccoli

Provided by Katie Aubin

Categories Dinner

Yield 2 servings

Number Of Ingredients 10

Ingredients

1 lb skirt steak, room temperature
1 teaspoon kosher salt
1 teaspoon black pepper
1 ½ tablespoons olive oil
¼ cup beef broth
2 tablespoons dijon mustard
1 tablespoon unsalted butter
1 ½ tablespoons capers in brine
rice, cooked, for serving
broccoli, steamed, for serving

Steps:

Cut steak in half crosswise. Season with the salt and pepper.
Heat the olive oil in a nonstick or stainless steel pan over medium heat for 1 minute. Add 1 portion of steak and cook until a golden brown crust has formed, 4-5 minutes per side. Transfer the seared steak to a plate and repeat with the remaining portion of steak. If the pan is getting too dry, add a bit more olive oil. Let the steaks rest for 3 minutes.
After the steak has rested, transfer to a cutting board and pour any accumulated meat juices from the plate back into the pan and return to medium heat.
Add the beef broth and scrape up any brown bits from the bottom of the pan. Add the mustard and butter and stir until combined. Stir in the capers and cook until the sauce thickens slightly, 1-2 minutes.
Slice the steak into ¼-inch (6 mm) pieces and transfer to serving plates. Pour the sauce over the steak and serve with rice and broccoli.
Enjoy!

Nutrition Facts : Calories 597 calories, Carbohydrate 8 grams, Fat 32 grams, Fiber 0 grams, Protein 63 grams, Sugar 1 gram

GRILLED FLANK STEAK WITH ROSEMARY

Grilled Flank Steak With Rosemary image

This is a great "company" meal and goes well with the potato gratin with boursin that Mean Chef posted. It's from Bon Appetite's "Entertaining with Style" 1996. I have served it often and always gotten rave reviews from everyone.

Provided by Leslie in Texas

Categories Steak

Time 28m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup soy sauce
1/2 cup olive oil
4 1/2 tablespoons honey
6 garlic cloves, minced (or more to taste!)
3 tablespoons chopped fresh rosemary
1 1/2 tablespoons fresh coarse ground black pepper
1 1/2 teaspoons salt
2 1/2 lbs flank steaks

Steps:

Mix all ingredients except steak in a 13x9x2 inch glass baking dish.
Add steak and turn to coat.
Cover and refrigerate at least two hours, turning occasionally.
Preheat grill or broiler to medium high heat.
Remove meat from marinade and discard marinade.
Grill steak to desired doneness, about 4 minutes per side for medium rare.
Transfer steak to work surface and let stand 5 minutes.
Cut across grain into thin strips.
Arrange on a platter and serve.

Nutrition Facts : Calories 542.8, Fat 33.8, SaturatedFat 9, Cholesterol 77.5, Sodium 2026.5, Carbohydrate 16.5, Fiber 0.8, Sugar 13.4, Protein 43.1

MUSTARD AND ROSEMARY MARINATED FLANK STEAK

Mustard and Rosemary Marinated Flank Steak image

Great ingredients always find themselves married together. This is one of those classic flavors on a great piece of meat.

Provided by Country Chef

Categories Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 garlic clove, crushed
1 teaspoon salt
1 teaspoon rosemary, crushed
1/2 teaspoon ginger powder
1/2 cup prepared mustard (any regular yellow style)
2 tablespoons soy sauce
1 flank steak

Steps:

Combine all ingredients in small bowl.
Score flank steak.
Spread marinade on both sides of steak.
Let steak marinade for at least two hours.
Touch this meat on a hot grill until it hits your level of perfection.

Nutrition Facts : Calories 28.1, Fat 1, SaturatedFat 0.1, Sodium 1434.4, Carbohydrate 3.4, Fiber 1.1, Sugar 1.1, Protein 2.2

Tips:

To save time, slice the onions thinly before marinating the steak. This will help them cook evenly and quickly.
If you don't have a meat mallet, you can use a rolling pin or the bottom of a heavy saucepan to pound the steak.
Don't overcook the steak! Flank steak is best cooked quickly over high heat. Cook it for 3-4 minutes per side, or until it reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
Let the steak rest for a few minutes before slicing it. This will help the juices redistribute throughout the meat, making it more tender and flavorful.
Serve the steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Conclusion:

Flank steak with mustardy onions and rosemary is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The flank steak is marinated in a flavorful mixture of mustard, olive oil, rosemary, and garlic, then grilled or pan-fried until cooked to perfection. The caramelized onions add a sweet and savory flavor to the dish, while the rosemary adds a touch of freshness. This dish is sure to please everyone at your table!