Best 3 Flank Steak With Crispy Polenta And Roasted Shallot Vinaigrette Recipes

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**Flank Steak with Crispy Polenta and Roasted Shallot Vinaigrette: A Flavorful and Satisfying Meal**

Prepare to tantalize your taste buds with a culinary masterpiece that combines the richness of flank steak, the creamy delight of crispy polenta, and the tangy zest of roasted shallot vinaigrette. This delectable dish offers a symphony of flavors and textures that will leave you craving for more. The flank steak, marinated in a blend of aromatic herbs and spices, is grilled to perfection, delivering a juicy and flavorful bite. The crispy polenta, made from cornmeal, adds a delightful crunch and a creamy interior that perfectly complements the steak. The roasted shallot vinaigrette, with its sweet and tangy notes, brings the dish together, adding a burst of freshness and acidity that elevates the overall experience. Indulge in this culinary symphony, where each element harmoniously blends to create a truly unforgettable meal.

Here are our top 3 tried and tested recipes!

GRILLED FLANK STEAK WITH SHALLOT AND RED WINE SAUCE



Grilled Flank Steak with Shallot and Red Wine Sauce image

Provided by Amy Finley

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8

4 shallots, sliced in thin rings
4 tablespoons olive oil
1 cup red wine
1 cup beef broth
Salt and freshly ground black pepper
1 (1 1/2 pound) piece flank steak
1 tablespoon cold butter, in small chunks
Special Equipment: A grill or grill pan

Steps:

  • In a medium saucepan over medium-high heat, saute the shallots in 2 tablespoons of the olive oil until lightly caramelized, about 5 to 7 minutes. Raise the heat to high and add the red wine and reduce by half. Add the broth and reduce by half. Check for seasoning, and season with salt and pepper, to taste. Keep warm on low heat.
  • Brush the flank steak on both sides with 2 tablespoons of the olive oil and season with the salt and pepper. Place on the center of grill and sear 5 to 8 minutes per side for rare to medium rare, testing by pressing the meat with a finger: The spongier the meat feels, the rarer it is cooked. Remove from the grill and allow to rest, very loosely tented with aluminum foil, 5 to 10 minutes, to allow the juices to reabsorb into the meat. Slice the flank steak on the diagonal and place on a large platter. Finish the sauce by swirling in the chunks of cold butter, then top the steak with some of the sauce and serve the rest on the side.

STEAK WITH SHALLOTS



Steak with Shallots image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 boneless shell steaks, about 2 pounds total weight
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon corn, peanut or vegetable oil
4 tablespoons butter
1/2 cup thinly sliced shallots
2 tablespoons finely chopped parsley

Steps:

  • Sprinkle the steaks on both sides with salt and pepper.
  • Heat a cast-iron skillet, large enough to hold the steaks in one layer, until it is fiery hot. Add the oil and quickly coat the bottom of the skillet. Add the steaks and cook until well browned, about 3 minutes. Turn the steaks and continue cooking on the second side about 3 minutes. If you want the steak medium rare, cook 4 to 5 minutes on each side. Transfer to a warm platter.
  • Heat 1 tablespoon of the butter in a small skillet or saucepan and add the shallots. Cook, stirring often, until they are golden brown, about 2 to 3 minutes. Add the remaining 3 tablespoons of butter and cook until bubbling hot. Spoon the shallots over the meat and pour any remaining butter over all. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 634, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 50 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 22 grams, Sodium 621 milligrams, Sugar 2 grams, TransFat 0 grams

BALSAMIC SKIRT STEAK WITH POLENTA AND ROASTED TOMATOES



Balsamic Skirt Steak with Polenta and Roasted Tomatoes image

This meal is proof that less can be more. Pan-cooked steak, a single-ingredient sauce, and simple sides add up to nothing less than an Italian feast.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 9

2 pints grape tomatoes
6 scallions, white and green parts separated and cut into 1-inch pieces
2 tablespoons olive oil
Coarse salt and ground pepper
1 cup yellow cornmeal
1 tablespoon butter
1/4 cup finely grated Parmesan
1 1/2 pounds skirt steak (cut into 2 or more pieces, if necessary, to fit in skillet)
1 cup balsamic vinegar

Steps:

  • Preheat oven to 400 degrees. In a large saucepan, set 4 cups water to boil. On a large rimmed baking sheet, toss tomatoes with scallion whites and 1 tablespoon oil; season with salt and pepper. Roast until tomatoes are tender and some skins have split, 12 to 15 minutes; toss with scallion greens.
  • Meanwhile, add 1 teaspoon salt to boiling water; gradually whisk in cornmeal. Simmer very gently over low heat, whisking occasionally, until polenta is thickened and cooked through, about 10 minutes. Whisk in butter and Parmesan, and keep warm over very low heat (whisk in some water just before serving if polenta becomes too thick).
  • Heat remaining tablespoon oil in a large skillet over high. Season steak with salt and pepper; add to skillet. Cook, turning once, 6 to 8 minutes total for medium-rare. Transfer to a plate, cover loosely with aluminum foil, and let rest, 5 to 10 minutes (reserve skillet).
  • Add vinegar to skillet, and boil over high until reduced to 1/2 cup, 5 to 7 minutes; stir in any juices from resting steak. Slice steak, and serve with vinegar sauce, polenta, and tomatoes.

Nutrition Facts : Calories 658 g, Fat 35 g, Fiber 3 g, Protein 41 g

Tips:

  • Use a good quality flank steak: Look for a steak that is at least 1 inch thick and has good marbling.
  • Marinate the steak: Marinating the steak for at least 30 minutes (or up to overnight) will help to tenderize it and add flavor.
  • Cook the steak over high heat: This will help to create a nice crust on the outside of the steak while keeping the inside juicy and tender.
  • Let the steak rest: After cooking, let the steak rest for 5-10 minutes before slicing. This will help the juices to redistribute throughout the steak, making it more flavorful and tender.
  • Serve the steak with a flavorful sauce: A simple sauce, such as a roasted shallot vinaigrette, can really enhance the flavor of the steak.

Conclusion:

Flank steak with crispy polenta and roasted shallot vinaigrette is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The flank steak is tender and flavorful, the polenta is crispy and creamy, and the roasted shallot vinaigrette adds a nice tangy flavor. This dish is sure to please everyone at the table.

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