**Flank Steak from Mom: Tender, Flavorful, and Easy to Make**
Flank steak is a flavorful and versatile cut of meat that can be prepared in a variety of ways. In this article, we'll share Mom's classic flank steak recipe, along with some creative variations to suit different tastes and occasions. Whether you're grilling, pan-searing, or slow-cooking, we've got you covered. From the basic marinade to tantalizing sauces and rubs, we'll guide you through each step to ensure a perfectly cooked and delicious flank steak every time. Get ready to impress your family and friends with this collection of mouthwatering flank steak recipes.
MY MOM'S SWISS STEAK
This is so easy and all done in one pot! It is delicious and everyone including kids will love it! This recipe is tried and true, impossible to fail! It can also be doubled or tripled without problems, but lower the heat on the second and third batch when browning, as not to burn.
Provided by JANNE2
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large Dutch oven over medium-high heat. Place steaks into the pot one at a time, quickly browning on each side. Remove steaks, and set aside. Add the onion to the pot, and cook over medium-low heat until wilted, about 3 minutes. Return the steaks to the pot, and add the tomatoes, mushrooms, celery and green pepper. Season with oregano and add the bay leaf.
- Cover the pot, and cook over medium-low heat for about 1 1/2 hours, or until meat is fork tender. If you wish to thicken the gravy, remove the meat to a plate. Stir together the cornstarch and water; stir into the pan juices. Let simmer for about 2 minutes to thicken. Return the beef to the pot.
Nutrition Facts : Calories 307 calories, Carbohydrate 14.4 g, Cholesterol 60.6 mg, Fat 17.5 g, Fiber 2.9 g, Protein 21.9 g, SaturatedFat 5.3 g, Sodium 233.9 mg, Sugar 6 g
MOM'S MARINATED FLANK STEAK
Another great recipe my brothers & I grew up on... The outside gets a little but crispy and seals in the succulent juices inside - yum! It's as delicious the next few days as it is hot off the grill - make a bunch, store in a ziplock in the fridge & snack for days!
Provided by Bruce Krysiak
Categories Steak
Time 20m
Yield 8-16 slices, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in ziplock bag or possibly glass dish.
- Marinate steak overnight for best flavor.
- Grill on barbecue (best) or possibly broil to taste - I usually eat steaks med rare but I find this tastes best med/med well (very slightly pink in the middle).
- Slice thin against grain.
MOM'S MARINATED FLANK STEAK
My Mom has been making this marinated Flank steak for many years. It has a unique marinade that is easy and tenderizing. I like to barbeque the flank steak, but I have broiled it in the oven too.
Provided by East Bay Mom 1
Categories Steak
Time 30m
Yield 3-5 serving(s)
Number Of Ingredients 6
Steps:
- Pour all the marinade ingredients into a large zip top style plastic bag, add flank steak.
- Marinate for 3-4 hours, turning occasionally.
- Barbeque or Broil flank steak to the desired doneness.
Nutrition Facts : Calories 444.1, Fat 18.9, SaturatedFat 7.8, Cholesterol 93, Sodium 2806.4, Carbohydrate 5.7, Fiber 0.6, Sugar 1.8, Protein 53.5
Tips:
- Choose the right flank steak: Look for a steak that is about 1 1/2 inches thick and has a good amount of marbling. This will help to ensure that the steak is tender and flavorful.
- Marinate the steak: Marinating the steak in a flavorful mixture of herbs, spices, and liquids will help to tenderize the meat and infuse it with flavor. You can use a variety of marinades, but some popular options include olive oil, garlic, rosemary, and lemon juice.
- Cook the steak over high heat: Flank steak is best cooked over high heat, which will help to sear the outside of the steak and keep the inside tender and juicy. You can cook the steak in a grill pan, a cast iron skillet, or on an outdoor grill.
- Let the steak rest: After cooking, let the steak rest for a few minutes before slicing and serving. This will help the juices to redistribute throughout the steak, resulting in a more tender and flavorful piece of meat.
Conclusion:
Flank steak is a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can cook a flank steak that is tender, flavorful, and juicy. Whether you are grilling, pan-frying, or roasting, flank steak is a great choice for a quick and easy weeknight meal.
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