**Flank steak barbecue: A flavorful and versatile dish for any occasion**
Flank steak barbecue is a mouthwatering dish that combines the bold flavors of marinated flank steak with the smoky goodness of grilling. This versatile dish can be enjoyed as a main course at a casual backyard barbecue or as an elegant entrée at a formal gathering. With its tender texture and rich flavor, flank steak is the perfect choice for grilling, and the variety of marinades and cooking techniques ensures that there's a recipe to suit every taste. From classic grilled flank steak with chimichurri sauce to flavorful Asian-inspired flank steak skewers, the recipes in this article offer a range of options to tantalize your taste buds. Whether you're a seasoned grill master or a novice cook, you'll find the perfect flank steak barbecue recipe to impress your friends and family.
FLANK STEAK WITH BALSAMIC BARBECUE SAUCE
Provided by Bobby Flay
Time 1h30m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Make the sauce: Bring the balsamic vinegar to a simmer in a small saucepan over medium heat and cook until reduced by about half, 15 to 20 minutes. Set aside. Heat 1 tablespoon canola oil over medium-high heat in a heavy-bottomed medium saucepan. Add the onion and cook until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Add the ketchup and 3 tablespoons water and bring to a boil. Reduce the heat to a simmer and cook 5 minutes. Add the reduced balsamic vinegar, the chile powder, paprika, mustard, red wine vinegar, Worcestershire sauce, chipotle chile, brown sugar, honey and molasses. Simmer until thickened, stirring occasionally, 10 minutes. Puree with an immersion blender or transfer to a blender and puree until smooth. Season with salt and pepper. Pour the sauce into a bowl and let cool to room temperature. (The sauce will keep for 1 week refrigerated in a sealed container. If it gets too thick, stir in 1 to 2 tablespoons water.)
- Let the steak sit 30 minutes at room temperature before grilling. Meanwhile, preheat a grill to high. Brush the steak with the remaining 1 tablespoon canola oil and season liberally with salt and pepper. Grill over direct heat until browned on one side, about 3 minutes, then turn over and grill until the other side is browned, about 3 more minutes. Move to a cooler part of the grill, away from direct heat. Baste with the sauce and continue grilling, turning several more times, until medium rare, about 5 more minutes. Transfer to a cutting board and loosely tent with foil. Let rest 10 minutes.
- Meanwhile, make the cheesy bread: Brush the cut side of each piece of bread with olive oil and season with salt and pepper. Grill on both sides. Remove from the grill and top each piece with a mound of grated monterey jack cheese. Put the bread on a piece of aluminum foil and return to the grill to melt the cheese. Transfer to a serving platter.
- Thinly slice the steak against the grain. Arrange the steak slices on the bread and garnish with sliced scallions.
FLANK STEAK BARBECUE
An excellent piece of meat with a great flavor.
Provided by Andrea
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 4h30m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk together the soy sauce, vinegar, honey, garlic powder, ground ginger, green onion, and vegetable oil in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove the flank steak from the marinade and shake off excess. Pour the remaining marinade into a small saucepan and set aside.
- Cook the flank steak on the preheated grill until it begins to firm, and is reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Once cooked, cover the steak with several sheets of aluminum foil, and set aside to rest for 10 minutes before slicing thinly against the grain.
- While the steak is resting, bring the marinade to a boil over medium-high heat. Pour the sauce over the sliced steak to serve.
Nutrition Facts : Calories 381.9 calories, Carbohydrate 10.5 g, Cholesterol 24.9 mg, Fat 31.8 g, Fiber 0.3 g, Protein 14.4 g, SaturatedFat 6.2 g, Sodium 628.3 mg, Sugar 9 g
Tips:
- Choosing the Right Flank Steak: Select a flank steak with a deep red color and minimal marbling. Look for a steak that is at least 1 inch thick.
- Marinating the Flank Steak: Marinating the steak helps to tenderize it and infuse it with flavor. Use a marinade with acidic ingredients like lemon juice or vinegar, as well as herbs and spices. Marinate the steak for at least 30 minutes, or up to overnight.
- Grilling the Flank Steak: Preheat your grill to high heat. Season the steak with salt and pepper, then grill it for 4-5 minutes per side, or until it reaches an internal temperature of 135°F for medium-rare.
- Slicing and Serving the Flank Steak: Allow the steak to rest for 5-10 minutes before slicing it against the grain. This will help to ensure that the steak is tender and juicy.
Conclusion:
Flank steak is a delicious and versatile cut of meat that can be enjoyed in a variety of ways. Whether you're grilling it, pan-searing it, or stir-frying it, flank steak is sure to please. With its bold flavor and affordable price, flank steak is a great option for any meal.
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