Indulge in a culinary journey with our tantalizing flaky chicken wraps, a delightful fusion of flavors and textures. These wraps burst with succulent chicken enveloped in a flaky, golden-brown tortilla, complemented by a symphony of crisp vegetables, creamy sauces, and a sprinkle of herbs. Discover a collection of irresistible recipes that cater to various dietary preferences, including a classic chicken Caesar wrap, a zesty buffalo chicken wrap, and a refreshing Greek chicken wrap. Each recipe promises a unique taste experience, ensuring that your taste buds embark on an unforgettable adventure.
Let's cook with our recipes!
FLAKY PASTRY PESTO CHICKEN
Provided by Jamie Oliver
Categories Quick & easy recipes Chicken Dinner for two Romantic meals Chicken breast Tomato Quick & easy recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 220ºC/425ºF/gas 7.
- Unroll the pastry, cut it in half lengthways, then cut each half widthways into 8 equal strips.
- Flatten the chicken breasts by pounding with your fist until the fat ends are the same thickness as the skinny ends.
- Place them in a roasting tray, season with sea salt and black pepper, spread over the pesto, then lay 4 overlapping strips of pastry over each breast, tucking them under at the edges. Brush with a little olive oil.
- Lightly dress the tomato vines in olive oil, season and put into a second tray. Place the chicken tray on the top shelf of the oven with the tomatoes below, and cook for 20 minutes, or until the pastry is golden and the chicken is cooked through.
- Meanwhile, line up the beans, trim off just the stalk ends, then cook in a pan of boiling salted water for 7 minutes, or until tender.
- Remove the chicken to a board with half the tomatoes, squashing the rest in the tray and discarding the vines. Drain and toss in the beans, taste and season to perfection.
- Slice the chicken at an angle and serve on top of the beans, with the whole tomatoes.
Nutrition Facts : Calories 618 calories, Fat 34.8 g fat, SaturatedFat 18 g saturated fat, Protein 36.3 g protein, Carbohydrate 40.4 g carbohydrate, Sugar 7.1 g sugar, Sodium 1.7 g salt, Fiber 4.9 g fibre
EMPANADA DOUGH
This empanada dough recipe can be used to make any kind of empanada, including chicken empanadas, potato and chorizo empanadas, and more.
Categories Quick & Easy Chill Gourmet
Yield Makes enough for 12 pastries
Number Of Ingredients 6
Steps:
- Sift flour with salt into a large bowl and blend in butter with your fingertips or a pastry blender until mixture resembles coarse meal with some (roughly pea-size) butter lumps.
- Beat together egg, water, and vinegar in a small bowl with a fork. Add to flour mixture, stirring with fork until just incorporated. (Mixture will look shaggy.)
- Turn out mixture onto a lightly floured surface and gather together, then knead gently with heel of your hand once or twice, just enough to bring dough together. Form dough into a flat rectangle and chill, wrapped in plastic wrap, at least 1 hour.
EASY FLAKE CHICKEN
Simple yet unusual. Serve with mashed potatoes and grilled vegetables if desired. Enjoy!
Provided by Ayca Akin
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small cup combine the salt, pepper, olive oil and milk. Mix well and pour the mixture into a 9x13 inch baking dish. Add the cubed chicken and cover with cornflake crumbs. Bake in the preheated oven for 25 minutes, until the crumbs are crisp.
Nutrition Facts : Calories 391.8 calories, Carbohydrate 9 g, Cholesterol 56.2 mg, Fat 29.3 g, Fiber 0.2 g, Protein 22.9 g, SaturatedFat 4.8 g, Sodium 133.7 mg, Sugar 3.6 g
SUMMER CHICKEN WRAPS
Make and share this Summer Chicken Wraps recipe from Food.com.
Provided by nayfur
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Throw all the marinade ingredients in a lg. ziploc bag.
- Add the chicken and rub it around. Place in the fridge for about 2 hours.
- Grill chicken. After it is done, let sit for about 5 minutes, then chop.
- Boil 3 ears of corn for 20 minutes.
- While the corn is cooking make the sauce. Mix the yogurt, chives, lime juice, garlic, salt and pepper. Put in the fridge.
- Slice an avocado.
- When the corn is done, cut off the cob and mix with, scallions, butter, salt and pepper.
- Fry tortillas on each side in a large skillet until lightly browned.
- Assemble: tortilla, avocado slice, chicken, corn, cheese and yogurt sauce.
Nutrition Facts : Calories 307.5, Fat 19.3, SaturatedFat 4.7, Cholesterol 44.4, Sodium 80.9, Carbohydrate 20.9, Fiber 4.4, Sugar 2.8, Protein 16.7
CHICKEN WRAPS
Boneless chicken wrapped with bacon and pineapple. My family loves these. You could dip them into spicy mustard if desired.
Provided by KARENFRITTS
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 4h30m
Yield 10
Number Of Ingredients 4
Steps:
- Cut chicken into bite-size pieces. Wrap with about 1/3 slice of bacon, thread onto toothpick, and top with pineapple chuck. Marinate for 4 hours or longer in teriyaki sauce.
- Preheat oven to 375 degrees F (190 degrees C).
- Place marinated appetizers onto parchment lined baking sheets. Bake for 20 minutes, or until chicken is done and bacon golden brown. Drain on paper towels. Serve hot.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 19 g, Cholesterol 41.8 mg, Fat 10.8 g, Fiber 0.5 g, Protein 17.2 g, SaturatedFat 3.6 g, Sodium 2703 mg, Sugar 17.2 g
Tips:
- Use a good quality chicken: This will make a big difference in the flavor of your wraps.
- Marinate the chicken: This will help to tenderize it and add flavor.
- Cook the chicken thoroughly: Make sure that the chicken is cooked through before assembling the wraps.
- Use a variety of vegetables: This will add color, flavor, and texture to your wraps.
- Choose a good quality tortilla: This will help to hold the wraps together and prevent them from falling apart.
- Don't overfill the wraps: This will make them difficult to eat.
- Serve the wraps with your favorite dipping sauce: This will add an extra layer of flavor.
Conclusion:
Flaky chicken wraps are a delicious and easy meal that can be enjoyed by people of all ages. They are perfect for a quick lunch or dinner, and they can also be served as an appetizer or snack. With so many different variations to choose from, there is sure to be a flaky chicken wrap that everyone will love. So next time you are looking for a tasty and satisfying meal, give flaky chicken wraps a try!
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