**A Culinary Journey to Louisiana: Indulge in the Divine Flavors of Five-Star Shrimp Étouffée**
Prepare to embark on a tantalizing culinary adventure as we delve into the realm of Five-Star Shrimp Étouffée, a dish that embodies the essence of Louisiana's rich culinary heritage. This delectable seafood stew, pronounced "ay-too-fay," is a harmonious blend of succulent shrimp, the "holy trinity" of Creole cooking (onion, celery, and bell pepper), and an aromatic roux, creating a symphony of flavors that will captivate your senses. Our curated collection of recipes offers a diverse range of preparations, each adding a unique twist to this classic dish. Whether you prefer a traditional approach or seek a contemporary interpretation, our selection caters to every palate and skill level. So, gather your ingredients, unleash your inner chef, and let's embark on a culinary odyssey that will leave you craving for more.
**Shrimp Étouffée Variations to Suit Every Taste:**
1. **Classic Shrimp Étouffée:** Embark on a culinary pilgrimage with this timeless recipe, adhering to the traditional methods and ingredients that have made shrimp étouffée a Louisiana staple.
2. **Easy Weeknight Shrimp Étouffée:** Experience the convenience of a simplified yet flavorful shrimp étouffée, perfect for busy weeknights. This recipe streamlines the process without compromising on taste.
3. **Healthy Shrimp Étouffée:** Indulge in a guilt-free version of shrimp étouffée, featuring a lighter roux and an abundance of fresh vegetables. Savor the same delectable flavors without sacrificing your health goals.
4. **Spicy Shrimp Étouffée:** Elevate your taste buds with a fiery rendition of shrimp étouffée. This recipe incorporates a generous amount of cayenne pepper and other spices, creating a dish that packs a punch.
5. **Seafood Étouffée:** Expand your culinary horizons with a seafood étouffée that combines the best of the sea. Shrimp, crawfish, and crab come together in a harmonious blend, offering a delightful variety of textures and flavors.
CHEF JOHN'S SHRIMP ETOUFFEE
We're going to use this spicy and delicious New Orleans classic to demonstrate that it is possible to get good results from using waterlogged frozen shrimp, which unfortunately is sometimes the only option. To make them work we've got to use a few tricks. I prefer this with little chunks of browned chicken or pork, actually.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews Etouffee Recipes
Time 1h15m
Yield 4
Number Of Ingredients 23
Steps:
- Whisk paprika, thyme, oregano, cayenne pepper, garlic powder, onion powder, white pepper, and black pepper together in a small bowl.
- Drain shrimp in a colander for at least 15 minutes. Transfer to a bowl lined with paper towels and dry shrimp for about 3 minutes. Remove paper towels from bowl and season shrimp with 1 teaspoon salt and 1 teaspoon spice blend. Toss to coat shrimp with spice blend.
- Heat vegetable oil a large heavy skillet over high heat until oil is smoking hot. Cook shrimp in the hot oil without stirring for 1 minute; stir, and cook 1 minute more.
- Transfer shrimp to a large bowl. Let stand until juice forms in bowl. Strain shrimp juices into chicken stock to total 2 cups, adding more chicken stock if necessary.
- Melt butter in large skillet over medium heat until butter begins to turn tan at the edges. Saute onion, celery, and green pepper in hot butter until softened, about 5 minutes. Pour in remaining spice blend.
- Sprinkle flour into vegetable mixture and saute until combined, 3 to 4 minutes. Stir in tomatoes; cook until tomato juices begin to brown on bottom of pan, about 3 minutes. Whisk stock into vegetable mixture, stirring until smooth. Bring to a simmer and cook until slightly thickened and reduced to a gravy consistency, 3 to 5 minutes. Stir in Worcestershire sauce and hot sauce. Season with salt to taste.
- Stir shrimp into etouffee sauce; let simmer until shrimp are cooked all the way through and no longer translucent, about 1 minute.
- Garnish with green onions and a dusting of cayenne pepper. Pour over rice in large, shallow bowls.
Nutrition Facts : Calories 423.6 calories, Carbohydrate 30.2 g, Cholesterol 368.9 mg, Fat 14.7 g, Fiber 1.8 g, Protein 40.8 g, SaturatedFat 6.7 g, Sodium 1114 mg, Sugar 2.3 g
SHRIMP ETOUFFEE
Shrimp Etouffee! This classic Louisiana stew is made with shrimp, the Holy Trinity of onion, celery, and green pepper, and a simple roux to thicken it up. Serve it over rice for a true Cajun meal!
Provided by Hank Shaw
Categories Dinner Comfort Food Cajun Creole New Orleans Shrimp
Time 2h
Yield 6
Number Of Ingredients 23
Steps:
- Make the shrimp stock: Pour 2 quarts of water into a pot and add all the shrimp stock ingredients. Bring to a boil, drop the heat down and simmer the stock gently for 45 minutes. Strain through a fine-meshed sieve into another pot set over low heat. You will only need about 2 cups of stock for this recipe. Use the leftover stock for soup, risotto, etc. It will last in the fridge for a week or frozen for up to three months.
Nutrition Facts : Calories 317 kcal, Carbohydrate 12 g, Cholesterol 320 mg, Fiber 2 g, Protein 38 g, SaturatedFat 2 g, Sodium 2200 mg, Sugar 2 g, Fat 13 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
FIVE STAR SHRIMP ETOUFFEE
If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there and it was love at first bite. This dish has a very unique taste that defies description. It is very easy to make, and you're doing yourself a serious disservice if you don't give it a try. You can use crawfish rather than shrimp. Crawfish are simply not plentiful where I now live. Don't be lured into making an "easy" version of this with Ro-tel or mushroom soup. This is easy enough to make from scratch.
Provided by EDMISTON99
Categories Stew
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In large dutch oven, make roux by heating oil until hot over medium heat, then adding flour a little at a time, stirring constantly, allowing flour to sizzle away, then adding a little more.
- When roux reaches the color of peanut butter, add chopped onions, celery, garlic and green peppers and saute, stirring occasionally, while you perform the next step (about 5 minutes). Don't let burn.
- In a sauce pan, melt butter, then add tomato paste. Saute paste and butter whisking with small whisk until smooth (about 5 minutes), then mix with roux from above.
- Slowly stir in chicken broth, water with dissolved bouillon cubes and salt, pepper, cayenne and paprika.
- Cook for 30 minutes.
- Add shrimp/crawfish 5 minutes before serving.
- Serve over equal parts rice.
Nutrition Facts : Calories 459.6, Fat 34.9, SaturatedFat 7.5, Cholesterol 158.6, Sodium 1522.4, Carbohydrate 18.4, Fiber 2.1, Sugar 4.1, Protein 19.3
CRAWFISH ETOUFFEE
I like to serve this Cajun sensation when I entertain. Etouffee is typically served with shellfish over rice and is similar to gumbo. This dish has its roots in New Orleans and the bayou country of Louisiana. -Tamra Duncan, Lincoln, Arkansas
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large heavy skillet, melt butter; stir in flour. Cook and stir over low heat until mixture is a caramel-colored paste, about 20 minutes. Add the celery, pepper and onions; stir until coated. Add the broth, water, parsley, tomato paste, bay leaf, salt, pepper and cayenne pepper. Bring to a boil., Reduce heat; cover and simmer for 30 minutes, stirring occasionally. Discard bay leaf. Add crawfish and heat through. Serve with rice.
Nutrition Facts : Calories 250 calories, Fat 13g fat (7g saturated fat), Cholesterol 187mg cholesterol, Sodium 579mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein.
SHRIMP ETOUFFEE
Make and share this Shrimp Etouffee recipe from Food.com.
Provided by CCinSC
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a skillet, melt the butter and stir in the flour.
- Cook stirring constantly until this is a rich brown.
- Add the vegetables and cook until tender.
- Stir in the water, shrimp, parsley and seasonings.
- Simmer uncovered for about 20 minutes.
- Serve over hot rice.
Nutrition Facts : Calories 541.3, Fat 21.2, SaturatedFat 12, Cholesterol 708.4, Sodium 903.9, Carbohydrate 11.7, Fiber 1.9, Sugar 3, Protein 73
Tips:
- Use fresh, peeled, and deveined shrimp. Frozen shrimp may be used, but fresh shrimp will yield the best results.
- Use a heavy-bottomed pot. This will help to distribute the heat evenly and prevent the shrimp from sticking.
- Don't overcrowd the pot. If you add too much shrimp to the pot, they will not cook evenly.
- Cook the shrimp until they are just opaque. Overcooked shrimp will be tough and rubbery.
- Use a good quality Cajun seasoning. This is the key to getting the authentic flavor of shrimp etouffee.
- Don't be afraid to adjust the seasonings to your taste. Add more Cajun seasoning, salt, or pepper, as desired.
- Serve shrimp etouffee over rice. This is the traditional way to serve this dish.
Conclusion:
Shrimp etouffee is a classic Cajun dish that is easy to make and always a hit with a crowd. By following these tips, you can make a delicious shrimp etouffee that will have your family and friends asking for seconds.
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