Grilled asparagus is a classic spring and summer side dish that is both delicious and healthy. It is also incredibly easy to make, requiring just five ingredients: asparagus, olive oil, salt, pepper, and grated Pecorino Romano cheese. This recipe takes the classic grilled asparagus recipe up a notch by adding toasted pine nuts for a crunchy texture and extra flavor. The result is a simple but elegant dish that is perfect for any occasion.
In addition to the grilled asparagus recipe, this article also includes recipes for three other asparagus dishes:
* **Asparagus and Pea Salad:** This light and refreshing salad is perfect for a summer lunch or dinner. It is made with fresh asparagus, peas, red onion, feta cheese, and a simple vinaigrette dressing.
* **Asparagus Soup:** This creamy and flavorful soup is a great way to warm up on a cold day. It is made with fresh asparagus, potatoes, onions, and chicken broth.
* **Roasted Asparagus with Parmesan Cheese:** This is a simple and delicious way to roast asparagus. The asparagus is tossed with olive oil, salt, and pepper, then roasted in the oven until tender. It is then sprinkled with Parmesan cheese and served.
Whether you are looking for a simple side dish or a more elaborate meal, this article has you covered. With four delicious asparagus recipes to choose from, you are sure to find one that you will love.
THE BEST GRILLED ASPARAGUS
We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
- Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
- Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.
HOW TO MAKE THE BEST GRILLED ASPARAGUS
Tender and sweet, grilled asparagus is the perfect healthy 15-minute side dish for any meal. Use thicker asparagus spears for easy grilling.
Provided by Heidi
Categories Side Dish
Time 9m
Number Of Ingredients 5
Steps:
- Preheat the grill to medium heat, about 350° to 400°F, and brush the grill grates clean.
- Remove the woody ends of the asparagus by snapping the ends off. Bend each stalk gently about 2/3 of the way down the stalk until it naturally breaks where the woody part begins. If desired, use a knife to trim the ends of the stalks to tidy up the cuts. Discard the ends.
- Place the asparagus spears in a shallow bowl or on a platter or baking sheet. Drizzle with the olive oil and toss the spears with your hands to coat. Season with kosher salt and freshly ground black pepper and toss again.
- Place the asparagus across the grill grates perpendicular to the bars. Grill with the lid closed for 6 to 10 minutes or until the spears are tender and crisp. Use tongs to roll the spears for even grill marks.
- Transfer to a platter and if desired, drizzle with more olive oil and a squeeze of lemon. Can be served warm or at room temperature.
Nutrition Facts : Calories 54 kcal, Carbohydrate 5 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 584 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
ASPARAGUS WITH PINE NUTS
Make and share this Asparagus With Pine Nuts recipe from Food.com.
Provided by Gallopin Gael
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare asparagus by snapping off tough ends and rinsing under cool water. Steam until bright green and still slightly crisp, about 5 minutes.
- Toss in olive oil and sprinkle with lemon, salt, and pepper to taste. Garnish with pinenuts and Parmesan cheese.
TUSCAN-STYLE ROASTED ASPARAGUS
This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.
Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose the right asparagus. Look for spears that are bright green and have tight, closed tips. Avoid spears that are wilted or have brown or yellow spots.
- Trim the asparagus properly. Cut off the tough, woody ends of the asparagus spears. You can do this with a knife or a vegetable peeler.
- Marinate the asparagus. Marinating the asparagus in a mixture of olive oil, salt, and pepper helps to flavor the spears and prevent them from drying out.
- Grill the asparagus over high heat. This will help to char the asparagus and give it a smoky flavor.
- Serve the asparagus immediately. Grilled asparagus is best served hot off the grill. You can top it with a variety of ingredients, such as grated Parmesan cheese, crumbled bacon, or a squeeze of lemon juice.
Conclusion:
Grilled asparagus with pecorino and pine nuts is a delicious and easy-to-make side dish that is perfect for any occasion. With just five ingredients, you can create a dish that is both flavorful and healthy. So next time you're looking for a quick and easy side dish, give this recipe a try!
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