Best 3 Five Bean Soup Recipes
Five-bean soup is a hearty, flavorful soup that is perfect for a cold winter day. It is made with five different types of beans, vegetables, and a savory broth. The beans provide a good source of protein and fiber, while the vegetables add vitamins, minerals, and antioxidants. The broth is typically made with chicken or beef stock, but it can also be made with vegetable broth for a vegan version. This soup is relatively easy to make and can be tailored to your own taste preferences. For example, you can add more or less vegetables, or you can use different types of beans. You can also adjust the amount of salt and pepper to taste. This article includes three different recipes for five-bean soup: a classic recipe, a slow cooker recipe, and a vegan recipe. So whether you are looking for a quick and easy weeknight meal or a hearty soup to warm you up on a cold day, you are sure to find a recipe that you will love.
Check out the recipes below so you can choose the best recipe for yourself!
BE PREPARED FIVE-BEAN SOUP MIX
This do-ahead soup mix allows you always to be prepared!
Provided by Lois Richer
Categories Soups, Stews and Chili Recipes Soup Recipes Dry Soup Mix Recipes
Time 2h45m
Yield 24
Number Of Ingredients 18
Steps:
- To make bean mix: Measure pinto, navy, kidney, lima, and garbanzo beans, and combine in a large airtight container or bag.
- To make seasoning mix: Combine onion, paprika, salt, mustard powder, garlic, chicken bouillon powder, beef broth, parsley, bacon bits, and vegetable flakes in plastic bag and shake to mix. Place bag in bean container. Store at room temperature.
- To make one batch (6 bowls) soup, start 2 1/2 hours before. Rinse 1 1/2 cups bean mix in sieve under running water. Place beans in a three-quart saucepan. Add 5 cups water, 1 tablespoon oil, and 1/4 cup seasoning mix. (You can add 1 can tomatoes and juice at this time, or you can add the juice and reserve the tomatoes to add near the end of the simmering time.) Bring to a boil, reduce heat and cover. Simmer for 2 to 2 1/2 hours until beans are tender.
Nutrition Facts : Calories 211.3 calories, Carbohydrate 34.2 g, Cholesterol 1 mg, Fat 3.7 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 0.4 g, Sodium 538.8 mg, Sugar 4.4 g
FIVE-BEAN SOUP
Provided by Six Sisters Stuff
Number Of Ingredients 16
Steps:
- Heat stove-top to medium high heat.
- In a large pot, saute the diced onions and red pepper until onions go clear.
- Add garlic and saute together well for about a minute.
- Add broth and tomato sauce.
- Drain and rinse all the beans and add them to the pot.
- Mix the pot continually until it slowly begins to bubble on the edges.
- Add the cumin, salt, pepper, paprika, garlic powder and onion powder and mix until well combined and soup is pretty much to a boil.
- Top with sour cream and green onions or tortilla chips.
- Serve warm
FIVE-BEAN SOUP
One of my family's favorite soups, this tasty recipe was one I discovered years ago. Served with a salad and bread or rolls, it makes a savory supper. Sometimes we like to grate mozzarella cheese over the individual bowls just before serving. -Lynne Dodd, Mentor, Ohio
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 10
Steps:
- Combine beans; divide into four even batches, about 3-3/4 cups each., To make one batch of soup: Wash one batch of beans. Place in a large kettle; add enough water to cover. Bring to a boil; cook for 3-4 minutes. Remove from heat; cover and let stand 1 hour. , Tie spices in a cheesecloth bag. Drain and rinse beans. Return to kettle; add bouillon, spices and water. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beans are tender, stirring occasionally. Remove spices. Add tomatoes and heat through.
Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges
Tips:
- Use a variety of beans. This will give your soup a more complex flavor and texture. Some good options include kidney beans, black beans, pinto beans, great northern beans, and navy beans.
- Soak the beans overnight. This will help to soften them and reduce the cooking time. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 2 minutes, then removing them from the heat and letting them sit for 1 hour.
- Use a flavorful broth. Chicken broth, beef broth, or vegetable broth are all good options. You can also use water, but the soup will have a less flavorful taste.
- Add vegetables. Vegetables such as carrots, celery, onions, and garlic add flavor and nutrients to the soup. You can also add other vegetables, such as potatoes, tomatoes, or corn.
- Season the soup to taste. Add salt, pepper, and other spices to taste. You can also add herbs, such as thyme, rosemary, or oregano.
- Serve the soup hot. Five-bean soup is best served hot, with a side of bread or crackers.
Conclusion:
Five-bean soup is a hearty, flavorful, and nutritious soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a variety of beans, vegetables, and seasonings, five-bean soup is a delicious and satisfying meal that the whole family will enjoy.
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