Best 2 Five B Salad Recipes
Indulge in a symphony of flavors with the Five B Salad, a culinary masterpiece that tantalizes taste buds with its unique combination of textures and vibrant ingredients. Featuring an array of beans, bacon, broccoli, and bell peppers, this delightful salad bursts with a medley of flavors and colors. From the hearty crunch of the beans to the smoky allure of the bacon, the crisp freshness of the broccoli to the vibrant sweetness of the bell peppers, each bite promises a symphony of textures and flavors. Accompanied by a selection of zesty dressings, including a tangy balsamic vinaigrette and a creamy ranch dressing, the Five B Salad caters to diverse palates, ensuring a delightful experience for every food enthusiast. Whether served as a standalone meal or as a vibrant side dish, the Five B Salad is a true testament to the culinary artistry that lies within the simplicity of fresh ingredients.
Let's cook with our recipes!
FIVE-B SALAD
Bored of lettuce? Here's a colorful and health-charged meal from the Eat-Clean Diet Cookbook, which recommends serving it with albacore tuna and a pita wrap. It's great with Newman's Low Fat Sesame Ginger Dressing in lieu of the homemade one below.
Provided by FLKeysJen
Categories Berries
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large decorative salad bowl combine the salad ingredients; cover and refrigerate if not serving right away.
- In small mixing bowl, whisk all dressing ingredients until well-blended. Serve dressing on the side.
Nutrition Facts : Calories 157.2, Fat 13.7, SaturatedFat 1.9, Sodium 772, Carbohydrate 7.1, Fiber 1.3, Sugar 3.4, Protein 3.5
THE BEST FIVE BEAN SALAD
This is similar to some that I've tried but the taste is indescribable. Very tasty and easy to make! Make it the night before you plan to serve it so that all the flavors have time to meld. My can ounces are approximate, I buy the regular sized cans.
Provided by The Big Cheese
Categories Vegetable
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Dump all of the beans into a colander, starting with the kidney beans. Do not rinse.
- Chop the Bermuda onion into cubes.
- In a large bowl, pour all the beans and the chopped onion together and mix well.
- In a sauce pan, mix the apple cider vinegar with the sugar and salt, stir over medium heat. Once the sugar and salt have dissolved, add the olive oil and the pepper.
- Stir well and then pour over the beans. Cover and place in the refrigerator, overnight is best. Stir them occasionally to make sure that they are all getting a good dose of the liquid.
Nutrition Facts : Calories 200.3, Fat 5.3, SaturatedFat 0.7, Sodium 887.3, Carbohydrate 32.8, Fiber 7, Sugar 10.1, Protein 6.5
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Don't overcook the bacon. Crispy bacon is best for this salad.
- Use a variety of beans. This will give your salad a more interesting flavor and texture.
- Feel free to experiment with different dressings. A vinaigrette or a creamy dressing are both good choices.
- Serve the salad immediately. This is when it is at its best.
Conclusion:
The Five-B Salad is a delicious and healthy salad that is perfect for a summer picnic or potluck. It is easy to make and can be customized to your liking. So next time you are looking for a quick and easy salad to make, give the Five-B Salad a try.
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