Best 7 Fish With Shallot Caper Sauce Recipes

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Pan-seared fish is a culinary delight that combines perfectly cooked fish with a flavorful sauce. This article presents three variations of the dish, each featuring a unique sauce to tantalize your taste buds.

In the first recipe, a classic shallot caper sauce takes center stage. The combination of shallots, capers, and white wine creates a tangy and savory sauce that pairs wonderfully with pan-seared fish. If you prefer a creamy sauce, the second recipe has you covered. A creamy dill sauce made with Greek yogurt, dill, and lemon zest adds a delightful richness to the fish. And for those who love bold flavors, the third recipe offers a spicy tomato sauce. This sauce, made with tomatoes, chili peppers, and paprika, brings a vibrant heat to the dish.

No matter which sauce you choose, you're in for a treat. The pan-seared fish is cooked to perfection, with a crispy exterior and a tender, flaky interior. And the sauces elevate the flavor of the fish to new heights. So gather your ingredients and get ready to embark on a culinary journey with three delicious variations of pan-seared fish.

Here are our top 7 tried and tested recipes!

MUSTARD-ROASTED FISH



Mustard-Roasted Fish image

Provided by Ina Garten

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 (8-ounce) fish fillets such as red snapper
Kosher salt and freshly ground black pepper
8 ounces creme fraiche
3 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons drained capers

Steps:

  • Preheat the oven to 425 degrees F.
  • Line a sheet pan with parchment paper. (You can also use an ovenproof baking dish.) Place the fish fillets skin side down on the sheet pan. Sprinkle generously with salt and pepper.
  • Combine the creme fraiche, 2 mustards, shallots, capers, 1 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Spoon the sauce evenly over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it's barely done. (The fish will flake easily at the thickest part when it's done.) Be sure not to overcook it! Serve hot or at room temperature with the sauce from the pan spooned over the top.

SALMON PICCATA



Salmon Piccata image

Here, the richness of the salmon really balances out the tangy zip of the lemon and capers. Throw in those good Omega-3's and you get a healthy and quick weeknight dinner.

Provided by Giada De Laurentiis

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Four 5- to 6-ounce skinless wild salmon fillets
1 1/2 teaspoons kosher salt
2 tablespoons olive oil, plus more if needed
1 shallot, chopped
1/3 cup chicken broth or clam juice
3 tablespoons freshly squeezed lemon juice (about 1 large lemon)
2 tablespoons capers, drained
1 teaspoon lemon zest (about 1 large lemon)
2 tablespoons unsalted butter
1 tablespoon Dijon mustard
2 tablespoons chopped Italian parsley

Steps:

  • Heat a large nonstick skillet over medium-high heat. Dry the salmon fillets well with paper towel and season evenly with 1 teaspoon salt.
  • Add the oil to the pan and heat an additional 30 seconds. Add the fillets to the pan, flesh-side down, and cook undisturbed until deep golden brown, about 4 minutes. The fish should look cooked up the sides of the fillets. Carefully flip the fish and cook an additional minute or until a thin metal skewer inserted in the thickest part comes out warm when touched to your bottom lip. Using a slotted spatula, remove the fish to a plate to rest.
  • Return the pan to medium heat and add the shallot and remaining 1/2 teaspoon salt, adding more oil if needed. Cook, stirring often, until fragrant and soft, about 1 minute. Add the chicken broth, lemon juice, capers and lemon zest. Simmer for 2 minutes to reduce slightly. Whisk in the butter and mustard until smooth and combined. Stir in the parsley and spoon the sauce over the salmon.

BROILED FISH WITH TOMATO CAPER SAUCE



Broiled Fish with Tomato Caper Sauce image

Broiled Fish with Tomato Caper Sauce is an easy fish recipe with fresh tomatoes, garlic, shallots and capers that's ready in under 20 minutes.

Provided by Gina

Categories     Dinner

Time 20m

Number Of Ingredients 8

2 tbsp extra virgin olive oil (divided)
4 fish fillets (such as tilapia, flounder, grouper, etc 6 oz each)
2 garlic cloves (crushed)
2 shallots (minced)
2 tomatoes (chopped)
2 tbsp capers
1/4 cup white wine (I use Pinot Grigio)
kosher salt and fresh black pepper

Steps:

  • Preheat broiler to low with the rack positioned 6 inches from the flame.
  • Place fish on a sheet pan and brush with 1 tbsp olive and season with salt and black pepper, to taste.
  • In a medium skillet, heat the remaining olive oil. Add garlic and shallots and sauté on medium-low about 4-5 minutes. Add tomatoes and season with salt and pepper, to taste.
  • Add wine and sauté until wine reduces, about 5 minutes. Add capers and sauté an additional minute.
  • Meanwhile, broil until fish is cooked through, about 6 to 8 minutes, depending on the thickness.
  • Place fish on a platter and top with tomato caper sauce.

Nutrition Facts : Calories 257 kcal, Carbohydrate 2 g, Protein 37.5 g, Fat 10.5 g, Fiber 0.2 g, ServingSize 1 piece fish with sauce, Sugar 1 g

PAN-SEARED SWORDFISH STEAKS WITH SHALLOT, CAPER, AND BALSAMIC SAUCE



Pan-Seared Swordfish Steaks with Shallot, Caper, and Balsamic Sauce image

Categories     Sauté     Quick & Easy     White Wine     Shallot     Swordfish     Gourmet

Yield Serves 2

Number Of Ingredients 9

two 1-inch-thick swordfish steaks, each about 6 ounces
1 tablespoon unsalted butter
1/2 tablespoon olive oil
3 shallots, sliced thin
1/4 cup dry white wine
2 tablespoons balsamic vinegar
1 tablespoon drained capers, chopped
1 tablespoon water
1 tablespoon chopped fresh parsley leaves (wash and dry before chopping)

Steps:

  • Pat swordfish dry and season with salt and pepper. In a heavy skillet heat butter and oil over moderately high heat until foam subsides and sauté shallots with salt to taste, stirring, 1 minute. Push shallots to side of skillet. Add swordfish and sauté until golden, about 3 minutes. Turn fish over and add wine, vinegar, capers, and water. Simmer mixture 3 minutes, or until fish is just cooked through.
  • Transfer fish to 2 plates and stir parsley into sauce. Spoon sauce over fish.

FISH WITH SHALLOT & CAPER SAUCE



FISH WITH SHALLOT & CAPER SAUCE image

Categories     Fish     Sauté     Quick & Easy

Yield Makes 2 servings

Number Of Ingredients 8

-2 large Bassa or Tilapia fillets
-1/4 c. flour
-salt and pepper
-1 large shallot, thinly sliced
-2 tsp. capers, drained
-2 tbsp. butter, divided
-1/4c. white wine
-1 tbsp. chopped parsley

Steps:

  • Melt 1 tbsp. butter in a large skillet on med-high heat. Season fish with salt and pepper, then dredge fish fillets on both sides in flour. Shake off excess flour. Quickly saute fish in butter on both sides removing the fish while it is slighly undercooked. Transfer to a plate, cover with foil and keep warm. Add remaining butter to skillet, add shallots and saute until they are slightly browned. Add white wine and deglaze pan, stirring with wooden spoon. Add capers and reduce sauce for approx. 5 minutes. Add parsley, stir, and add fish fillets to reheat and finish cooking (2-3 minutes). Plate fish and pour sauce over top.

OVEN-POACHED PACIFIC SOLE WITH LEMON CAPER SAUCE



Oven-Poached Pacific Sole With Lemon Caper Sauce image

A fish piccata of sorts, this dish is easy to make and the lemon-caper sauce marries well with delicate varieties like sole, fluke or flounder, as well as more robust fish like swordfish. Start by laying fish fillets out in a baking dish and seasoning them with salt and pepper. Finely chop some shallots and briefly cook them in a skillet before adding wine. Pour the wine and shallots over the fish, cover with foil and bake until opaque and the fish pulls apart easily when gently probed with a fork. Meanwhile, whisk together garlic, capers, lemon juice and olive oil. When the fish emerges from the oven, pour the liquid from the dish back into the skillet to make a pan sauce. Reduce it to about 1/4 cup - thicker than you may imagine - stirring all the while. Add the garlic-caper mixture and some chopped parsley, whisk together and serve on top of the fillets, the mild flesh of the fish bathing in the bright, brawny flavors of the sauce.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 40m

Yield Serves 4

Number Of Ingredients 10

1 1/2 pounds Pacific sole or flounder fillets
Salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
3 tablespoons finely chopped shallot
1 cup dry white wine (you can also use rosé; the sauce will have a pink hue)
1 plump garlic clove, minced or puréed (more to taste)
2 tablespoons capers, rinsed and coarsely chopped
1/4 cup fresh lemon juice
3 tablespoons extra-virgin olive oil
2 to 4 tablespoons finely chopped parsley

Steps:

  • Preheat the oven to 400 degrees. Oil or butter one or two baking dishes large enough to accommodate the fish fillets in one layer. Lay the fish in the dish(es) and season with salt and pepper.
  • Heat the olive oil over medium heat in a small or medium skillet and add the shallot. Cook, stirring, until tender and translucent, about 3 minutes. Add the wine to the pan, bring to a boil, and pour the wine and shallots over the fish. Return the skillet to the stove (make sure the heat is off) for later use. Cover the baking dish with foil and place in the oven. Bake 8 to 10 minutes, or 5 minutes for each 1/2 inch of thickness, until the fish is opaque and pulls apart easily with a fork.
  • While the fish is in the oven, whisk together the garlic, capers, lemon juice and olive oil. You can also mash the garlic in a mortar and pestle and work in the capers, lemon juice and olive oil, though I prefer the capers chopped, even some intact, and not puréed.
  • When the fish is done remove it from the oven and carefully transfer to a platter or plates. Cover and keep warm. Pour the liquid in the baking dish into the skillet and turn the heat on high. Reduce, stirring often, to about 1/4 cup - it should be thick - and stir in the garlic and caper mixture and the parsley. Whisk together, taste and adjust seasoning, pour over the fish and serve.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 17 grams, Fiber 1 gram, Protein 22 grams, SaturatedFat 3 grams, Sodium 632 milligrams, Sugar 2 grams, TransFat 0 grams

WHITE WINE SHALLOTS SAUCE WITH LEMON AND CAPERS



White Wine Shallots Sauce With Lemon and Capers image

I got this recipe from Holiday Market, which is near the house and we tried it on some white fish. DH and I thought it had a nice flavor.

Provided by Dr. Jenny

Categories     Sauces

Time 13m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
2 teaspoons olive oil or 2 teaspoons canola oil
2 large shallots, diced
1/2 cup dry white wine
1/2 lemon, juice of
4 tablespoons capers, rinsed and drained
1 tablespoon chopped fresh parsley leaves
salt and pepper

Steps:

  • Heat oil in medium saucepan over medium heat until shimmering, but not smoking.
  • Add the shallots and cook, stirring frequently, until softened and beginning to color, about 1 1/2 minutes.
  • Add wine and lemon juice, increase heat to high, and bring to a boil.
  • Boil until reduced to 3/4 cup, 3-5 minutes.
  • Remove saucepan from burner. Whisk in butter, capers, and parsley. Season with salt and pepper to taste.
  • To serve, stir sauce to recombine, and spoon over your cooked fish.

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid any scrambling.
  • Choose fresh, high-quality fish: The quality of your fish will make a big difference in the final dish. Look for fish that is firm to the touch and has a mild, fresh smell.
  • Don't overcook the fish: Fish cooks quickly, so it's important not to overcook it. Otherwise, it will become tough and dry.
  • Use a good quality white wine: The white wine in the sauce should be dry and have a good flavor. A Sauvignon Blanc or Chardonnay are good choices.
  • Don't skimp on the shallots: Shallots add a lot of flavor to the sauce, so don't be afraid to use a few. One recipe calls for 10 whole shallots.
  • Use fresh herbs: Fresh herbs, such as parsley, thyme, and tarragon, can really brighten up the dish. Add them at the end of cooking to preserve their flavor.

Conclusion:

Fish with shallot caper sauce is a delicious and versatile dish that can be served for lunch or dinner. It's also relatively easy to make, so it's a great option for busy weeknights. With a few simple tips, you can make a restaurant-quality fish dish at home. So next time you're looking for a quick and easy fish recipe, give this one a try and see for yourself why it's one of the most popular fish recipes on the internet

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