Best 5 Fish Tacos With Mango Salsa Recipes

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Get ready for a taste of paradise with our tantalizing fish tacos featuring a vibrant mango salsa! This delectable dish combines the flavors of the sea and the tropics, creating a symphony of taste that will leave your taste buds dancing. Our recipe offers a step-by-step guide to preparing tender and flaky fish, which is then nestled in warm tortillas and topped with a refreshing mango salsa. The salsa bursts with the sweetness of ripe mangoes, the tanginess of lime, and the subtle heat of jalapeños.

This recipe also includes a delightful avocado crema, adding a creamy and flavorful touch to each bite. With its vibrant colors and irresistible aromas, this dish is a feast for both the eyes and the palate. Whether you're hosting a fiesta or enjoying a casual weeknight dinner, these fish tacos with mango salsa are sure to become a favorite. So, grab your ingredients and let's embark on this culinary journey together!

Let's cook with our recipes!

THE MOST EPIC GRILLED FISH TACOS WITH MANGO SALSA



The Most Epic Grilled Fish Tacos with Mango Salsa image

Topped with fresh mango salsa, chimichurri sauce, avocado and cabbage, these are the best Grilled Fish Tacos you will try. Every bite explodes with flavor! Taco Tuesday will never be the same again.

Provided by Krista @ JoyfulHealthyEats.com

Categories     Dinner

Time 25m

Number Of Ingredients 24

1.5 lbs. cod filet
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/4 teaspoon ancho chili powder
1/2 teaspoons salt
2 tablespoons of olive oil
1 1/2 cups fresh mango, diced
1/4 cup diced red onion
1/4 cup diced fresh cilantro
1 tablespoon diced jalapeno
1 tablespoon fresh lime juice
salt to taste
1 cup thinly sliced purple cabbage
12 corn tortillas
2 avocados, sliced
3/4 cup fresh cilantro
1/4 cup fresh oregano
1 garlic clove
1 teaspoon red pepper flakes
1/4 teaspoon cumin
2 tablespoon red wine vinegar
1 tablespoon lime juice
3 tablespoons olive oil

Steps:

  • Heat grill to medium high heat, about 375°-400°F.
  • In a small bowl, add cumin, garlic powder, smoked paprika, ancho chili powder, 1/2 teaspoon salt and olive oil. Gently mix with a spoon.
  • Pat the cod dry, rub spice blend onto the fish.
  • Place fish on the grill and grill for 3-5 minutes per side. (DO NOT TOUCH WHILE IT'S GRILLING OR YOU'LL HAVE A MESS)
  • Once fish is done, remove from the grill and let rest.
  • To a small bowl add mangos, red onion, fresh cilantro, jalapeno, lime juice, and salt to taste. Gently toss to mix all the ingredients. Set aside.
  • To make the chimichurri: add 3/4 cup fresh cilantro, fresh oregano, garlic clove, red pepper flakes, 1/4 teaspoon cumin, red wine vinegar, and 1 tablespoon of lime juice to a small blender. Pulse until the herbs are finely chopped. Add in the 3 tablespoons of olive oil, pulse until everything is combined.
  • Assemble your tacos: add one corn tortilla, 1-2 oz. of cod, top with mango salsa, purple cabbage, 2 slices of avocado, and chimichurri sauce.

Nutrition Facts : ServingSize 2 tacos, Calories 406 calories, Sugar 9 g, Sodium 342 mg, Fat 21 g, SaturatedFat 3 g, Carbohydrate 34 g, Fiber 8 g, Protein 21 g, Cholesterol 52 mg

HEALTHY FISH TACOS WITH MANGO SALSA



Healthy Fish Tacos with Mango Salsa image

A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.

Provided by David3141

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 8

Number Of Ingredients 18

1 mango - peeled, seeded, and chopped
2 avocados - peeled, pitted, and chopped
1 cup chopped tomato
½ cup diced red onion
½ cup diced red pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons canola oil
2 tablespoons brown sugar
1 lime, juiced
1 teaspoon cider vinegar
1 dash hot pepper sauce, or to taste
salt and ground black pepper to taste
8 taco shells
4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts : Calories 324.4 calories, Carbohydrate 23.9 g, Cholesterol 62.4 mg, Fat 18.2 g, Fiber 5.5 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 289.8 mg, Sugar 8.2 g

SALMON TACOS WITH MANGO SALSA



Salmon Tacos with Mango Salsa image

Grilled salmon wrapped up in a small tortilla, topped with peach-mango salsa, shredded cabbage, avocado, and a special sauce.

Provided by AKjen

Categories     Main Dish Recipes     Taco Recipes

Time 2h3m

Yield 6

Number Of Ingredients 17

3 mangoes, diced
2 peaches, diced
3 poblano peppers, seeded and diced
½ red onion, diced, or more to taste
½ lime, juiced, or more to taste
1 bunch cilantro, chopped, divided
1 (8 ounce) container sour cream
3 tablespoons mayonnaise
1 tablespoon ketchup
⅛ teaspoon ground cayenne pepper
salt and ground black pepper to taste
24 (6 inch) corn tortillas
cooking spray
2 pounds fresh salmon
1 small head cabbage, shredded
3 avocados, sliced
2 limes, cut into wedges

Steps:

  • Combine mangoes, peaches, poblano peppers, red onion, juice of 1/2 a lime, and 1/2 the cilantro in a large bowl to make mango salsa. Cover with plastic wrap and refrigerate, at least 1 hour, preferably overnight.
  • Mix sour cream, mayonnaise, ketchup, cayenne pepper, salt, and black pepper in a small bowl to make special sauce.
  • Preheat oven to 350 degrees F (175 degrees C). Arrange tortillas on a baking sheet.
  • Preheat a grill pan over medium-high heat; coat with cooking spray. Cook salmon until easily flaked with a fork, about 4 minutes per side. Transfer to a plate and flake into smaller pieces with a fork.
  • Heat tortillas in the preheated oven until warmed through, about 5 minutes.
  • Divide salmon among tortillas. Top with mango salsa, special sauce, shredded cabbage, avocados, and remaining cilantro. Wrap up tacos and serve lime wedges alongside.

Nutrition Facts : Calories 876 calories, Carbohydrate 85.2 g, Cholesterol 93.7 mg, Fat 46.4 g, Fiber 20.1 g, Protein 38.4 g, SaturatedFat 11.5 g, Sodium 273.8 mg, Sugar 20.9 g

FISH TACOS WITH MANGO SALSA



Fish Tacos With Mango Salsa image

Make and share this Fish Tacos With Mango Salsa recipe from Food.com.

Provided by 1PugMom2

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces skinless fish fillets
1 tablespoon olive oil
1/4 teaspoon ground cumin
1/8 teaspoon garlic powder
3 tablespoons mayonnaise or 3 tablespoons salad dressing
1 teaspoon lime juice
1 1/2 cups packaged shredded cabbage with carrots (coleslaw mix) or 1 1/2 cups shredded cabbage
8 taco shells, warmed according to package directions
1 recipe mango salsa

Steps:

  • Thaw fish, if frozen. Rinse fish and pat dry with paper towels. Cut fish crosswise into 3/4-inch slices. Place fish in a single layer in a greased shallow baking pan. Combine olive oil, cumin, and garlic powder. Brush over fish. Bake in a 450 degree F oven for 4 to 6 minutes or until fish begins to flake when tested with a fork.
  • Meanwhile, in a medium bowl stir together mayonnaise and lime juice. Add cabbage; toss to coat. Spoon some of the coleslaw mixture into each taco shell; add fish slices and top with Mango Salsa.
  • Mango Salsa: In a medium bowl combine 3/4 cup chopped, peeled mango or peach; 1/2 medium red sweet pepper, seeded and finely chopped; 2 tablespoons thinly sliced green onion; 1/2 jalapeño chile pepper, seeded and finely chopped; 1-1/2 teaspoons olive oil; 1/4 teaspoon finely shredded lime peel; 1-1/2 teaspoons lime juice; 1-1/2 teaspoons vinegar; 1/4 teaspoon salt; and 1/8 teaspoon black pepper. Makes 1 cup.

Nutrition Facts : Calories 301.5, Fat 13.2, SaturatedFat 2.8, Cholesterol 49.6, Sodium 277, Carbohydrate 23.4, Fiber 2.5, Sugar 3.3, Protein 21.8

MANGO SALSA FISH TACOS



Mango Salsa Fish Tacos image

Have been looking for different ideas for the menus here at the "home." I hope that we can do something with this recipe and at the same time I'll share it for now. CuisineAtHome, Issue 37

Provided by Manami

Categories     Lunch/Snacks

Time 50m

Yield 8 corn tortillas, 4 serving(s)

Number Of Ingredients 23

1 ripe yet firm mango, peeled, diced
1/2 cup grape tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, minced
1 tablespoon jalapeno, seeded, minced
1 teaspoon sugar
1/4 teaspoon cumin
1 lime, juice of
1 firm yet ripe avocado, pitted, peeled, thinly sliced
2 tablespoons coarsely chopped fresh cilantro
1/4 cup plain low-fat yogurt
1/4 cup reduced-calorie mayonnaise
2 teaspoons sugar
1 -2 chipotle chile in adobo, minced
1/2 lime, juice of
4 (4 ounce) fresh tilapia fillets, halved, marinated in lime juice
3 tablespoons all-purpose flour
3 tablespoons yellow cornmeal
1 teaspoon chili powder
1 teaspoon kosher salt
1/4 teaspoon cayenne
56 inches corn tortillas
3 cups napa cabbage, shredded

Steps:

  • Preheat oven to 500°F with racks on the top and bottom levels.
  • Combine mango, tomatoes, cucumber, onion, jalapeno, seasonings, and lime juice in a large bowl for Salsa; let stand 10 minutes to blend flavors.
  • Before serving, stir in avocado and cilantro.
  • Stir all ingredients for the creamy chipotle sauce together in a bowl and adjust seasonings to taste; let stand at least 10 minute to allow flavors to blend.
  • Marinate tilapia fillets in lime juice for 10 minutes, turning to coat.
  • Place a baking sheet on each oven rack and preheat 5 minutes.
  • Blend flour, cornmeal, and seasonings in a shallow dish.
  • Coat marinated fish on both sides with flour mixture.
  • Remove a hot pan from oven and spray with nonstick spray.
  • Place fillets on hot pan and roast on top rack 5 minutes.
  • Spray both sides of tortillas with nonstick spray. (Meanwhile, carefully turn fish over and return to oven 3-4 minutes.)
  • Oven-toast tortillas on the second heated baking sheet after turning the fillets over.
  • Toast tortillas just until they're lightly crisp around the edges, 2-3 minutes.
  • Serve fish and tortillas with shredded cabbage, mango salsa, and chipotle sauce.
  • Dredge both sides of marinated tilapia in flour-cornmeal mixture.

Nutrition Facts : Calories 484.3, Fat 16.8, SaturatedFat 3, Cholesterol 62.9, Sodium 671.9, Carbohydrate 58.2, Fiber 9.9, Sugar 15.2, Protein 30.4

Tips:

  • Choose the right fish. White fish is the most common choice for fish tacos, but you can also use salmon, trout, or tilapia. Just make sure the fish is firm enough to hold up to being grilled or fried.
  • Season the fish well. A simple seasoning of salt, pepper, and garlic powder is all you need to bring out the natural flavor of the fish.
  • Cook the fish properly. Fish tacos are best when the fish is cooked through but still tender and juicy. Don't overcook the fish, or it will become dry and tough.
  • Make a flavorful salsa. A good salsa is essential for fish tacos. There are many different salsa recipes out there, so find one that you like and make it your own.
  • Use fresh tortillas. Fresh tortillas are always the best choice for fish tacos. If you can't find fresh tortillas, you can use store-bought tortillas, but be sure to heat them up before using them.
  • Load up your tacos. Once you have all of your ingredients assembled, it's time to load up your tacos. Be generous with the fish, salsa, and other toppings.

Conclusion:

Fish tacos are a delicious and easy-to-make meal that is perfect for any occasion. With a little planning, you can have a delicious and satisfying meal on the table in no time. So next time you're looking for a quick and easy meal, give fish tacos a try. You won't be disappointed!

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