Best 4 Fish Tacos In Lettuce Shells Recipes

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Indulge in a burst of flavors with our tantalizing fish tacos, masterfully crafted to deliver a delightful culinary experience. Served in crisp and refreshing lettuce shells, these tacos offer a healthier alternative to traditional shells, making them a perfect choice for health-conscious individuals.

Dive into the classic fish tacos recipe, featuring tender and flaky fish fillets perfectly seasoned and cooked to perfection, nestled in a bed of crunchy cabbage, juicy tomatoes, and creamy avocado. Drizzle our zesty homemade chipotle sauce over the tacos for an extra kick of flavor that will leave your taste buds dancing.

If you prefer a vegetarian option, our veggie-packed fish tacos are just what you need. Featuring a colorful array of roasted vegetables, including zucchini, bell peppers, and mushrooms, these tacos are packed with nutrients and bursting with natural flavors. Topped with a tangy and refreshing cilantro-lime sauce, they're a delightful treat that will satisfy even the most discerning palate.

For those who love seafood, our Baja-style fish tacos are a must-try. These tacos are filled with succulent grilled fish, coated in a flavorful blend of spices and herbs, and topped with a refreshing cabbage slaw and a creamy chipotle sauce. The combination of textures and flavors in these tacos is simply irresistible.

And finally, for a taste of the tropics, our tropical fish tacos are a true delight. Featuring a unique blend of tropical fruits, including mango, pineapple, and papaya, these tacos offer a sweet and tangy flavor profile that will transport you to a tropical paradise. Drizzled with a sweet and spicy pineapple salsa, these tacos are a perfect way to end a summer meal.

No matter your dietary preferences or taste buds, our fish tacos in lettuce shells are sure to satisfy your cravings and leave you craving more.

Let's cook with our recipes!

15-MINUTE FISH TACOS (MADE WITH FISH STICKS!)



15-Minute Fish Tacos (Made with Fish Sticks!) image

The EASIEST fish tacos ever, made in just 15 minutes thanks to... fish sticks! Loaded with toppings, these fish stick tacos are surprisingly delicious, with breaded fish, a simple citrusy slaw, and a smoky, creamy fish taco sauce. Your new favorite weeknight meal!

Provided by Cheryl Malik

Categories     Main Course

Time 20m

Number Of Ingredients 15

12 fish sticks (about 16 ounces)
spray oil (as needed to cook fish sticks)
1 lime (quartered, divided)
½ teaspoon chili powder
2 cups red cabbage (approximately ½ head of cabbage, shredded)
salt (to taste)
6 tortillas (6-inch or 8-inch, corn or flour)
cilantro (chopped, optional, for topping)
feta (or queso fresco, crumbled, for topping)
¼ cup sour cream (or plain yogurt)
2-4 tablespoons mayonnaise
2 teaspoons adobo sauce (from a can of chipotle peppers in adobo sauce, see Notes)
1 small clove garlic (peeled)
¼ teaspoon salt
juice of ¼ of one lime (as desired)

Steps:

  • Cook fish sticks as directed on package, or use our air fryer method for cooking frozen fish sticks.
  • While fish sticks cook, place shredded cabbage, juice from ¼-½ lime, and salt in medium bowl. Toss to combine. Set aside.
  • Add all ingredients for fish taco sauce to blender. Blend until smooth and well combined. Set aside.
  • When fish sticks are cooked, transfer them to medium bowl. Squeeze juice from ¼ lime over fish sticks, add chili powder, and toss to coat.
  • Place 2 fish sticks in each tortilla. Top fish sticks with slaw. Drizzle sauce over slaw and garnish tacos with cilantro and feta or queso fresco. Serve immediately.

Nutrition Facts : ServingSize 1 taco, Calories 235 kcal, Carbohydrate 28 g, Protein 7 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 17 mg, Sodium 651 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g

SOUTHWESTERN FISH TACOS



Southwestern Fish Tacos image

These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons minced fresh cilantro
4 teaspoons taco seasoning
1/2 pound cod or haddock fillets, cut into 1-inch pieces
1 tablespoon lemon juice
1 tablespoon canola oil
4 taco shells
Optional ingredients: Shredded lettuce, chopped tomato and lime wedges

Steps:

  • For sauce, mix mayonnaise, sour cream, cilantro and 2 teaspoons taco seasoning. In another bowl, toss cod with lemon juice and remaining taco seasoning., In a skillet, heat oil over medium-high heat; saute cod just until it begins to flake easily with a fork, 4-6 minutes (fish may break apart as it cooks). Spoon into taco shells; serve with sauce and optional ingredients as desired.

Nutrition Facts : Calories 506 calories, Fat 38g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 852mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 20g protein.

PACO'S FISH TACOS IN LETTUCE WRAPS



Paco's Fish Tacos in Lettuce Wraps image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 pounds grouper fish fillets
Cooking spray
Salt and pepper
1 lime
Hot sauce
Bib or green leaf lettuce leaves, for wrapping
1 jalapeno, seeded and chopped
1 cup cilantro leaves
3 sprigs fresh mint
3 tablespoons grainy mustard
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil
1/2 red onion, finely chopped

Steps:

  • Heat grill pan or nonstick skillet over high heat. Spray the pan with cooking spray. Place fish on grill, season with salt and pepper and cook 5 minutes on each side, until opaque.
  • Arrange lettuce leaves on a platter. Place jalapeno in a food processor with cilantro, mint, mustard and vinegar. Turn processor on and stream in oil. Season sauce with salt and pepper.
  • Take the fish off grill and place on a serving plate. Break the fish into chunks and squeeze lime juice over fish. Add a few dashes hot sauce to the fish.
  • Pile fish in lettuce leaves and top with sauce and chopped red onions.

FISH TACOS



Fish Tacos image

Categories     Fish     Olive     Tomato     Lime     Cod     Summer     Chill     Pan-Fry     Jalapeño     Cilantro     Tortillas     Gourmet

Yield Makes 12 tacos, serving 6

Number Of Ingredients 14

For the filling
1 1/2 pounds scrod fillets or other firm-fleshed white fish fillets, cooked, drained well, and flaked
1/2 cup Kalamata or other brine-cured black olives, pitted and chopped
1 cup seeded and chopped tomatoes (about 1/2 pound)
3 scallions, sliced thin
2 fresh or pickled jalapeño chilies, or to taste, seeded and minced (wear rubber gloves)
2 tablespoons fresh lime juice, or to taste
2 tablespoons white-wine vinegar, or to taste
3 tablespoons olive oil
3 tablespoons chopped fresh coriander if desired
vegetable oil for frying the tortillas
twelve 7-inch corn tortillas
3 cups shredded romaine or iceberg lettuce
1 1/2 cups coarsely grated radishes

Steps:

  • Make the filling:
  • In a bowl toss together the scrod, the olives, the tomatoes, the scallions, the chilies, the lime juice, the vinegar, the oil, the coriander, and salt and black pepper to taste and chill the filling, covered, for at least 1 hour or overnight.
  • In a skillet heat 1/2 inch of the oil over moderately high heat until it is hot but not smoking, in it fry the tortillas, 1 at a time, folding them almost in half with tongs to form taco shells, for 1 minute, or until they are crisp and golden, and transfer them as they are fried with the tongs to paper towels to drain. Divide the filling among the tacos and top it with the lettuce and the radishes.

Tips:

  • Choose the right fish: For fish tacos, it's best to use a firm-fleshed fish that will hold up well in the tacos. Some good options include tilapia, cod, halibut, and salmon.
  • Make sure the fish is cooked properly: The fish should be cooked through but still flaky. Overcooked fish will be dry and tough.
  • Use fresh ingredients: Fresh ingredients will give your fish tacos the best flavor. If you can, try to use fresh fish, vegetables, and herbs.
  • Don't be afraid to experiment: There are many different ways to make fish tacos. Feel free to experiment with different ingredients and flavors to find the combination that you like best.

Conclusion:

Fish tacos are a delicious and healthy meal that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight dinner or for a fun party appetizer. With so many different ways to make them, there's sure to be a fish taco recipe that everyone will love.

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