Best 4 Fish Sticks Marinara Recipes
**Discover a culinary delight with our collection of delectable fish stick marinara recipes. Embark on a taste bud tantalizing journey as we present a variety of options to satisfy your seafood cravings. From classic and simple marinara sauces to unique and flavorful variations, our recipes cater to every palate. Dive into the world of crispy fish sticks enveloped in rich marinara, a perfect combination that promises a satisfying meal. Get ready to elevate your dinner table with these easy-to-follow recipes that are sure to impress your family and friends.**
**1. Classic Fish Sticks with Marinara:**
**Savor the timeless flavors of this classic dish. Perfectly golden-brown fish sticks are paired with a luscious marinara sauce, creating a comforting and nostalgic meal. This recipe is a crowd-pleaser, perfect for weeknight dinners or casual gatherings.**
**2. Spicy Arrabbiata Fish Sticks with Marinara:**
**Experience a fiery twist on the classic marinara. Infused with chili flakes and garlic, this spicy arrabbiata sauce adds a vibrant kick to the tender fish sticks. Prepare for a taste sensation that will leave your taste buds craving more.**
**3. Creamy Pesto Fish Sticks with Marinara:**
**Indulge in a harmonious blend of flavors with this creamy pesto fish stick recipe. The rich and nutty pesto sauce complements the tangy marinara, creating a delightful balance. This recipe is sure to impress your dinner guests with its elegant and sophisticated taste.**
**4. Baked Fish Sticks with Marinara:**
**Enjoy a healthier version of your favorite dish with baked fish sticks. Lightly coated in breadcrumbs and herbs, these fish sticks are baked to perfection, resulting in a crispy exterior and a tender, flaky interior. Paired with a flavorful marinara sauce, this recipe is a healthier alternative that doesn't compromise on taste.**
**5. Air Fryer Fish Sticks with Marinara:**
**Embrace the convenience of modern cooking with air fryer fish sticks. Using an air fryer, these fish sticks achieve a crispy texture without the need for deep-frying. Dip them in a classic marinara sauce for a quick and easy meal that's perfect for busy weeknights.**
FISH STICKS MARINARA
Family favorites-fish sticks, pasta sauce and cheese-combine for an easy baked casserole.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. In ungreased 8-inch square (2-quart) glass baking dish, arrange broccoli. Drizzle with oil; sprinkle with basil and garlic.
- Place fish sticks on broccoli. Spoon marinara sauce over fish. Sprinkle with Parmesan cheese. Arrange mozzarella cheese on top.
- Bake uncovered about 30 minutes or until thoroughly heated.
Nutrition Facts : Calories 330, Carbohydrate 26 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 10 g, TransFat 1 g
FISH STICKS WITH MARINARA SAUCE
Provided by Giada De Laurentiis
Time 44m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Put an oven rack in the center of the oven. Preheat the oven to 500 degrees F. Spray a heavy baking sheet liberally with vegetable oil cooking spray. Set aside.
- Put the buttermilk into a large bowl. Add the fish strips, stir to coat, and let stand for 15 minutes.
- In a medium bowl, stir together the Parmesan, bread crumbs and salt. Remove the fish from the buttermilk, allowing the excess to drip back into the bowl, and dredge in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated fish in a single layer on the prepared baking sheet. Lightly drizzle with olive oil and bake until golden and crispy, about 14 minutes. Cool slightly and arrange on a serving platter.
- In a small saucepan, heat the marinara sauce over medium-heat until warm. Transfer to a small serving bowl. Serve the marinara alongside the fish sticks as a dipping sauce.
FISH STICKS WITH TARTAR SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 41m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare a paper towel-lined baking pan and set aside. Cut each fillet into 1-inch strips. Toss the panko, flour, and 2 teaspoons salt in 1 shallow bowl or pie plate, and beat the eggs lightly in another.
- Heat about 1/4-inch of oil in a large skillet over medium-high heat. Season the fish all over with salt and pepper, dip in the eggs, and then press into the panko mixture to coat evenly, shaking off any excess. Carefully place the fish in the hot oil, taking care not to crowd the pan. Adjust the heat as necessary to maintain a constant sizzle. Fry the fish, turning once, until evenly brown, about 2 to 3 minutes total. Transfer to paper towels to absorb excess oil, and, if necessary, keep warm in the oven on the rack. Repeat with the rest of the fish. Serve hot with the dipping sauce.
- Stir together the mayonnaise, relish, and lemon juice. Chill for 10 minutes. Serve.
PARMESAN FISH STICKS
Provided by Giada De Laurentiis
Time 21m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F.
- Rinse the salmon fillet and pat dry with paper towels. Cut the fish in half to make 2 fillets each about 4 by 4 1/2-inches in size. Starting on the longest edge, slice the fillets into 1/2-inch pieces. Lay the widest pieces, from the center, cut side down, and slice in half lengthways so all the pieces are equally about 1/2 by 1/2 by 4 1/2-inches in size.
- Place the flour in a medium bowl and season with the salt and pepper. Place the egg whites in another bowl and beat until frothy, about 30 seconds. Combine the Parmesan and bread crumbs in a third bowl.
- Coat the salmon pieces in the seasoned flour and pat to remove any excess flour. Dip the floured salmon in the egg whites and then into the Parmesan mixture, gently pressing the mixture into the fish. Place the breaded salmon pieces on a liberally oiled baking sheet. Drizzle lightly with the olive oil. Bake for 15 to 20 minutes until golden brown.
- For the Dipping Sauce:
- Mix the mayonnaise, yogurt, Dijon mustard, and parsley (or chives, if using) in a small dipping bowl.
- Arrange the fish sticks on a serving platter and serve with the dipping sauce.
Nutrition Facts : Calories 473 calorie, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 78 milligrams, Sodium 1206 milligrams, Carbohydrate 32 grams, Fiber 1.5 grams, Protein 43 grams, Sugar 4 grams
Tips:
- To ensure the fish sticks are crispy, make sure the oil is hot enough before adding them to the pan.
- For a healthier version of the fish sticks, you can bake them in the oven instead of frying them.
- Feel free to experiment with different types of fish for the fish sticks, such as cod, tilapia, or salmon.
- If you don't have marinara sauce on hand, you can use your favorite tomato sauce instead.
- Serve the fish sticks with a side of vegetables, such as roasted potatoes or steamed broccoli, for a complete meal.
Conclusion:
This collection of fish stick recipes offers a variety of options to satisfy any taste. Whether you're in the mood for crispy fried fish sticks, baked fish sticks, or fish sticks with a flavorful marinara sauce, you're sure to find a recipe that you'll love. So gather your ingredients, preheat your oven or heat up your frying pan, and get ready to enjoy some delicious fish sticks!
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