Best 2 Fish Poached In Buttermilk Recipes
Indulge in the delightful flavors of fish gently poached in buttermilk, a culinary symphony that combines delicate textures with a symphony of herbs and spices. Discover three distinct recipes that showcase the versatility of this cooking technique. Embark on a culinary journey starting with a classic preparation featuring aromatic herbs and tangy lemon, offering a refreshing and elegant dish. Dive into a vibrant Creole-inspired version, where bold spices and piquant peppers create a lively and flavorful experience. Finally, tantalize your taste buds with an Asian-inspired rendition, where aromatic ginger, zesty lemongrass, and a touch of soy sauce create a harmonious balance of sweet, sour, and savory flavors. Prepare to be captivated by the subtle nuances of each recipe, as the delicate fish absorbs the essence of the infused buttermilk, resulting in a moist, flaky texture that melts in your mouth.
Check out the recipes below so you can choose the best recipe for yourself!
BUTTER POACHED FISH
Butter poached fish is delightful.
Provided by Stephanie Manley
Categories Main Course
Time 15m
Number Of Ingredients 5
Steps:
- Heat two tablespoons of the butter in a medium-sized saucepan over medium heat. Add chopped shallots and cook until they are translucent. Make sure that the butter does not brown. Add lemon juice and remaining butter.
- When the butter has melted, add the fish. Gently place the fish into the pan. The cooking liquid should cover the fish 2/3 up the side of the fish. Turn the temperature high and allow the fish to cook for three minutes once the cooking liquid begins to boil. Turn the heat down and allow to cook on low for an additional minute.
- Finish the recipe with a touch of sea salt!
Nutrition Facts : Calories 268 kcal, Protein 34 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 115 mg, Sodium 90 mg, ServingSize 1 serving
POACHED FISH
This is one of my favorite ways to cook fish. Add a lovely sauce it is so moist and tasty. I like to poach Salmon, cod and sea bass. There are many sauce recipes here on Zaar or serve it plain with a dab of butter. I like to use a lightly greased rack so the fish is just above the water, espcially if it is a skinless filet
Provided by Bergy
Categories Very Low Carbs
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a a large skillet (fitted with a lid) pour in 1 inch (25mm) of water, add all ingredients except fish& bring to a boil.
- Place fish (skin side down if the filet has skin on it) in a single layer, cover and simmer until the fish flakes easily apprx 5 minutes.
- Serve.
Tips:
- Choose the right fish: Delicate, mild-flavored fish like tilapia, flounder, halibut, and cod work best for this recipe.
- Use fresh buttermilk: Fresh buttermilk will give the fish a more tangy and flavorful taste.
- Marinate the fish: Marinating the fish in the buttermilk mixture for at least 30 minutes will help to tenderize it and infuse it with flavor.
- Poach the fish gently: Bring the poaching liquid to a simmer and then reduce the heat to low. Poaching the fish too quickly over high heat can cause it to become tough and dry.
- Serve the fish immediately: Serve the poached fish immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
This easy and flavorful recipe for fish poached in buttermilk is sure to please everyone at your table. The fish is tender and flaky, with a delicate flavor that is complemented perfectly by the tangy buttermilk sauce. With just a few simple ingredients and a little bit of time, you can create a delicious and elegant meal that is perfect for any occasion.
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