Best 4 Fish In Foil Recipes

**Elevate your seafood cooking with our diverse collection of fish in foil recipes, offering a symphony of flavors and textures to tantalize your taste buds. Embark on a culinary journey with our featured recipes:**

* **Classic Baked Fish in Foil:** Experience the timeless simplicity of this classic dish, where tender fish fillets bask in a fragrant marinade of herbs, lemon, and butter, all sealed within a protective foil parcel. The result is a moist and flaky fish with a burst of zesty flavors.

* **Mediterranean Herb-Crusted Fish:** Unleash the vibrant flavors of the Mediterranean with this aromatic recipe. A tantalizing blend of herbs, such as rosemary, thyme, and oregano, forms a flavorful crust atop delicate fish fillets, while lemon slices add a refreshing citrusy touch. Wrapped in foil, the fish emerges infused with the essence of the Mediterranean.

* **Spicy Asian-Glazed Fish:** Embark on an exotic culinary adventure with this Asian-inspired recipe. A sweet and spicy glaze, made from soy sauce, honey, and ginger, coats the fish fillets, creating a tantalizing interplay of flavors. Steamed in foil, the fish absorbs the aromatic glaze, resulting in a dish that is both delectable and visually stunning.

* **Lemon-Dill Butter Baked Fish:** Experience the harmonious balance of flavors in this elegant recipe. A luscious compound butter, infused with lemon zest and fresh dill, is slathered over delicate fish fillets before they are enveloped in foil. As the fish bakes, the butter melts and seeps into the flesh, imparting a rich and flavorful essence.

* **Healthy Baked Fish with Vegetables:** For those seeking a lighter and healthier option, this recipe delivers. A medley of colorful vegetables, such as broccoli, carrots, and cherry tomatoes, accompany tender fish fillets in a foil packet. Drizzled with olive oil and seasoned with herbs, this dish offers a nutritious and flavorful meal that won't compromise your health goals.

Let's cook with our recipes!

FISH IN FOIL

Fish in Foil image

This fish recipe is a favorite of folks here at our summer guest ranch. Family and friends also like the fact that it's nutritious as well as flavorful.-Bill Davis, Casper, Wyoming

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 1 serving.

Number Of Ingredients 7

Ingredients

1 halibut steak (6 ounces)
4 medium mushrooms
2 cherry tomatoes, halved
2 lemon slices
1/2 medium green pepper, sliced
1/4 cup diet Mountain Dew
Crushed pepper

Steps:

Place fish in the center of a 20x14-in. piece of heavy-duty foil. Place mushrooms, tomatoes, lemon and green pepper around fish. Fold edges of oil up; pour soda over fish. Fold foil to seal tightly., Bake at 375° for 20-25 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Sprinkle with pepper.

Nutrition Facts : Calories 205 calories, Fat 4g fat, Cholesterol 49mg cholesterol, Sodium 95mg sodium, Carbohydrate 8g carbohydrate, Fiber 34g protein. Diabetic Exchanges, Protein 4 very lean meat

SIMPLE BAKED FISH IN FOIL WW

Simple Baked Fish in Foil Ww image

This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.

Provided by BakinBaby

Categories Tilapia

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 fish fillets
1/3 sweet onion (sliced 1/3-1/2-inch thick)
1/2 tablespoon olive oil
1 teaspoon butter (softened)
1 teaspoon lemon pepper (or your favorite fish seasoning)
4 lemon slices (optional)

Steps:

Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
Serve with fresh lemon if desired.

FISH AND VEGETABLE FOIL PACKETS

Fish and Vegetable Foil Packets image

Cooking fish in foil is a fun, fast, kid-friendly way to get the kids to eat fish and veggies, adapted from Weight Watchers 5-Ingredient 15-Minute Recipes, Winter 2010.

Provided by Jules921

Categories Seafood Fish

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

heavy duty aluminum foil
2 cups sliced zucchini
1 cup skin-on cubed potatoes
4 (5 ounce) cod fillets
salt and ground black pepper to taste
1 onion, thinly sliced
1 cup halved grape tomatoes
⅓ cup torn fresh basil leaves

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Cut 4 squares of aluminum foil.
Place 1/2 cup zucchini in the center of 1 piece of foil. Add 1/4 cup potatoes and 1 cod fillet; season with salt and pepper. Layer with 1/4 of the onion slices, 1/4 cup tomatoes, and 1/4 of the basil. Fold foil over vegetables, crimp edges to seal tightly, and place on a baking sheet. Repeat to make remaining packets.
Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 13.1 g, Cholesterol 51.9 mg, Fat 1.2 g, Fiber 2.4 g, Protein 27.6 g, SaturatedFat 0.2 g, Sodium 151.9 mg, Sugar 2.5 g

GRILLED FISH IN FOIL

Grilled Fish in Foil image

I adopted this recipe from the Recipezaar account. Last summer, I prepared this recipe with a few changes (as stated in the comment section below) and really enjoyed it.

Provided by Ms B.

Categories Very Low Carbs

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb fish fillet (Fresh or Frozen)
2 tablespoons margarine or 2 tablespoons butter
1/4 cup lemon juice
1 tablespoon parsley, Chopped
1 teaspoon dill weed
1 teaspoon salt
1/4 teaspoon pepper
paprika
1 medium onion, Thinly Sliced

Steps:

On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
In small saucepan, melt margarine; add lemon juice, parsley, dill weed, salt and pepper.
Pour equal amounts over fish.
Sprinkle with paprika; top with onion slices.
Wrap foil securely around fish, leaving space for fish to expand.
Grill 5 to 7 minutes on each side or until fish flakes with fork.
Refrigerate leftovers.

Tips:

Choose the right fish: Use firm and flaky fish like salmon, cod, or halibut for best results.
Prep the fish: Rinse the fish fillets and pat them dry with paper towels. Remove any bones or skin if necessary.
Season the fish: Drizzle the fish fillets with olive oil and season them with salt, pepper, and your favorite herbs and spices. You can also add a squeeze of lemon or lime juice for extra flavor.
Prepare the foil packets: Cut a large piece of aluminum foil for each fillet of fish. Fold up the sides of the foil to create a pouch, leaving enough room for the fish and vegetables.
Add vegetables: Place your favorite vegetables in the foil packets with the fish. Some popular options include broccoli, carrots, zucchini, and cherry tomatoes.
Seal the foil packets: Fold the top of the foil packets tightly to seal them shut. Make sure there are no gaps where steam can escape.
Bake the fish: Place the foil packets on a baking sheet and bake them in a preheated oven according to the recipe instructions. The cooking time will vary depending on the thickness of the fish and the vegetables.

Conclusion:

Fish in foil is a quick, easy, and healthy way to cook fish. It's a great option for busy weeknights or when you're looking for a light and flavorful meal. With a variety of fish and vegetable options to choose from, you can create endless flavor combinations to suit your taste. So next time you're looking for a simple and delicious fish recipe, give fish in foil a try. You won't be disappointed.