Embark on a culinary journey to the vibrant shores of Portugal and discover the delectable flavors of Fish Escabeche, a dish that beautifully marries the freshness of fish with a tangy and aromatic marinade. This traditional Portuguese dish tantalizes the senses with its vibrant colors, delightful textures, and a symphony of flavors that dance on the palate.
Our collection of Fish Escabeche recipes offers a diverse exploration of this classic dish, catering to various preferences and dietary needs. Dive into the richness of the Traditional Portuguese Fish Escabeche, where succulent fish fillets are lovingly enveloped in a marinade of olive oil, vinegar, garlic, and a medley of herbs, creating a harmonious balance of tanginess and savoriness.
For those seeking a vegetarian alternative, the Vegetarian Escabeche beckons with its colorful display of roasted vegetables, marinated in a zesty dressing that captures the essence of the traditional recipe. And for a delightful twist on a classic, the Grilled Fish Escabeche tantalizes with its smoky and charred flavors, as fish fillets are grilled to perfection and then bathed in the vibrant escabeche marinade.
Each recipe is meticulously crafted to guide you through the culinary process, ensuring success in recreating these delectable dishes in the comfort of your own kitchen. With easy-to-follow instructions, helpful tips, and a comprehensive ingredient list for each recipe, you'll be able to savor the authentic flavors of Fish Escabeche, transporting your taste buds to the sun-kissed shores of Portugal.
FILIPINO FISH ESCABECHE
Tilapia, cod, or halibut can be used for making this Filipino fish dish, which comes with a sweet and sour sauce.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Pat tilapia dry with a paper towel. Cut 2 to 3 slits on either side of the fish. Sprinkle salt on top. Fry in the hot oil until browned, about 2 minutes per side.
- Heat olive oil in a skillet over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add red bell pepper and ginger; saute until fragrant, about 2 minutes.
- Mix water, vinegar, and sugar together in a bowl. Pour into the onion mixture in the skillet. Cover and bring to a boil. Cook until slightly reduced, about 2 minutes. Season with salt and pepper. Add cornstarch. Boil, stirring often, until sauce is thickened, about 5 minutes. Pour sauce over the fish.
Nutrition Facts : Calories 258.8 calories, Carbohydrate 22.6 g, Cholesterol 10.2 mg, Fat 16.1 g, Fiber 1.1 g, Protein 6.4 g, SaturatedFat 2.2 g, Sodium 95.2 mg, Sugar 18 g
ESCABECHE (SWEET AND SOUR FISH)
Make and share this Escabeche (Sweet and Sour Fish) recipe from Food.com.
Provided by Mariz48746
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Clean the fish and slit it open. Let it stand for few minutes and drain well.
- Sprinkle fish with 1 tbsp salt.
- In a medium skillet, heat the oil and fry the fish until brown. Remove the fish from the pan and set aside.
- In the same skillet, sauté the garlic until light brown, then sauté onion.
- Add salt and white pepper. Stir in ginger, scallions, carrot and red bell pepper.
- Add soy sauce, vinegar, water and sugar. Salt and pepper to taste.
- When the mixture boils, add flour to thicken. Then, add the fish.
- Cover the skillet and simmer for 5 minutes.
RICK'S SEARED FISH IN ESCABECHE
In chef Rick Bayless's escabeche recipe, tangy fruit vinegar and water replace the richer, heavier flavors of wine and stock.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 14
Steps:
- In a large, well-seasoned cast-iron or nonstick skillet, heat 1/2 cup oil over medium-high heat. Pat fish dry. Working in batches if necessary, cook in a single uncrowded layer until brown, 3 to 4 minutes. Turn, and cook until second side is brown and fish flakes under firm pressure, 2 to 3 minutes more. Remove to a plate, and set aside. Discard oil from pan.
- Reduce heat to medium, and add remaining tablespoon oil. When hot, add onions, carrots, and garlic. Cook, stirring frequently, until onions are translucent and carrots are almost soft, about 5 minutes. Meanwhile, combine cloves and black pepper in a mortar and pestle or in a spice grinder, and process until coarsely ground. Add to vegetables, along with stock, vinegar, bay leaves, thyme, and cinnamon. Cover, and simmer over medium-low heat for 15 minutes. Taste; season with salt (about 3/4 teaspoon), and stir in jalapeno strips.
- To serve warm, lay fillets over simmering escabeche, cover, and gently heat for 2 to 3 minutes. Place one fillet on each of six plates, and spoon some of the escabeche over each one. Garnish with sprigs of thyme. To serve cool, arrange fish on a deep serving platter, and spoon escabeche over. As it cools to room temperature, the fish and vegetables will absorb much of the liquid.
Tips:
- Choose fresh, firm fish: This will ensure that your escabeche is of the highest quality.
- Use a variety of vegetables: This will add flavor and color to your dish.
- Don't be afraid to experiment with different herbs and spices: This is a great way to create a unique and flavorful escabeche.
- Let the escabeche marinate for at least 2 hours, or overnight: This will allow the flavors to meld together and develop.
- Serve the escabeche chilled or at room temperature: It is delicious either way.
Conclusion:
Fish escabeche is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover fish, and it is also a healthy and affordable meal. With a little planning and preparation, you can easily make a delicious escabeche that your family and friends will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #lunch #seafood #easy #dinner-party #fish #3-steps-or-less
You'll also love