Best 2 Fish And Vegetable Foil Packets Recipes

**Embark on a Culinary Journey with Flavorful Fish and Vegetable Foil Packets: A Symphony of Taste and Convenience**

Indulge in a culinary adventure with our delectable fish and vegetable foil packets, a symphony of flavors that will tantalize your taste buds. This collection of recipes offers a diverse range of options to suit every palate, from the classic combination of salmon and asparagus to the exotic fusion of tilapia and pineapple. Each recipe is carefully crafted to ensure a perfect balance of flavors and textures, making these foil packets an ideal choice for busy weeknights or special occasions.

Prepare to be amazed by the vibrant flavors of our Mediterranean-inspired sea bass and vegetable foil packets, where the aromatic herbs and tangy lemon create a refreshing and zesty dish. For those who love a bit of spice, our Cajun-spiced catfish foil packets pack a flavorful punch, while the delicate flavors of cod and shrimp shine through in our creamy dill sauce foil packets.

Vegetarians and vegans will delight in our hearty vegetable foil packets, featuring an array of colorful vegetables roasted to perfection and seasoned with a tantalizing blend of herbs and spices. These flavorful packets are not only delicious but also packed with essential nutrients, making them a healthy and satisfying meal option.

With minimal cleanup and endless possibilities for customization, our fish and vegetable foil packets are the epitome of convenience and culinary creativity. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you and your loved ones craving more.

Check out the recipes below so you can choose the best recipe for yourself!

FISH AND VEGETABLES WITH PESTO BAKED IN FOIL PACKETS

Fish and Vegetables with Pesto Baked in Foil Packets image

Provided by Judy Harmon

Categories Fish Tomato Vegetable Bake Dinner Seafood Snapper Asparagus Squash Winter Bon Appétit Georgia

Yield Makes 4 servings

Number Of Ingredients 7

Ingredients

2/3 cup purchased pesto
2 tablespoons fresh lemon juice
1/4 teaspoon hot pepper sauce
4 5- to 6-ounce red snapper or orange roughy fillets
16 asparagus spears, each trimmed to 4-inch length
10 ounces plum tomatoes, coarsely chopped
2 yellow crookneck squash, thinly sliced on diagonal

Steps:

Preheat oven to 350°F. Blend pesto, lemon juice and hot pepper sauce in small bowl. Arrange four 12x12-inch pieces of heavy-duty foil on work surface. Place 1 fish fillet in center of each. Sprinkle fish lightly with salt and pepper. Spread each fillet with 1 tablespoon pesto mixture. Top each fillet with asparagus, tomatoes and squash, then dollop with remaining pesto mixture. Fold sides of foil over fish and vegetables, covering completely; seal packets closed.
Using long spatula, transfer foil packets to large baking sheet. Bake until fish is just opaque in center and vegetables are crisp-tender, about 25 minutes.

SALMON WITH CREAMY DILL SAUCE

Salmon with Creamy Dill Sauce image

There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1 salmon fillet (about 2 pounds)
1 to 1-1/2 teaspoons lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 lemon slices
1/4 cup butter, cubed
DILL SAUCE:
1/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon finely chopped onion
1 teaspoon lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon dill weed
1/4 teaspoon garlic salt
Pepper to taste

Steps:

Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.

Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.

Tips:

Choose firm fish fillets or steaks. Fish like salmon, cod, or tilapia work well.
Use a variety of vegetables. Vegetables that cook quickly, such as bell peppers, zucchini, and cherry tomatoes, are good choices.
Season the fish and vegetables well. Use a combination of salt, pepper, garlic powder, and paprika.
Use fresh herbs for extra flavor. Herbs like basil, thyme, and rosemary pair well with fish and vegetables.
Don't overcrowd the foil packets. Leave some space for the fish and vegetables to cook evenly.
Fold the foil packets tightly. This will help to keep the moisture and flavors in.
Cook the foil packets over medium heat. This will help to prevent the fish and vegetables from overcooking.
Open the foil packets carefully. Be careful of the steam that escapes when you open the packets.

Conclusion:

Fish and vegetable foil packets are a healthy and delicious way to cook a meal. They are easy to make and can be customized to your liking. With a little planning, you can create a foil packet meal that is sure to please everyone at the table.