Fire-dried walnuts, pecans, and almonds are a delightful and versatile snack that can be enjoyed on their own or added to a variety of dishes for an extra crunchy and nutty flavor. Fire-dried nuts have a slightly smoky and caramelized flavor that makes them a perfect complement to both sweet and savory dishes. They can be used in trail mixes, salads, yogurt parfaits, oatmeal, and baked goods. This article provides recipes for fire-dried walnuts, pecans, and almonds, as well as a guide to using fire-dried nuts in various dishes. With their delicious flavor and versatility, fire-dried nuts are sure to become a staple in your pantry.
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ROASTED PECANS
This 3-ingredient Roasted Pecans recipe is a healthy snack that can be made sweet or savory! It takes less than 20 minutes to prepare the best roasted pecans in your oven or on the stove.
Provided by Kelly
Categories Snack
Time 16m
Number Of Ingredients 5
Steps:
- Preheat the oven to 375°F. Line a large baking sheet with parchment paper. Add the pecans on the baking sheet and drizzle with oil, tossing well to coat.
- Sprinkle with sea salt and desired seasonings or herbs, mix to combine and spread out evenly into a single layer.
- Bake for 6-8 minutes, until fragrant and toasted.
- Remove pan from oven and allow to cool for at least 10 minutes.
- Transfer to a bowl or store in a glass jar or airtight container.
- In a large skillet, heat oil or butter flavored coconut oil over medium heat.
- Add pecans and stir to coat. Sprinkle with salt and desired seasonings or herbs. Toss until combined.
- Cook for 3-5 minutes, stirring occasionally, until fragrant and toasted.
- Allow to cool before serving.
Nutrition Facts : ServingSize 1 serving (1/4 cup), Calories 119 kcal, Carbohydrate 2 g, Protein 2 g, Fat 12 g, SaturatedFat 1 g, Fiber 2 g, Sugar 1 g
DOUBLE-NUT STUFFED FIGS
We have a family member that has diabetes, so dessert can get tricky. These sweet, nutritious stuffed figs keep us all happy. -Bob Bailey, Columbus, Ohio
Provided by Taste of Home
Categories Appetizers Desserts
Time 50m
Yield 3 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Remove stems from figs. Cut an "X" in the top of each fig, about two-thirds of the way down., In a small bowl, combine pecans, walnuts, 3 tablespoons agave nectar, cocoa, cinnamon and cloves; spoon into figs. Arrange in a 13x9-in. baking dish coated with cooking spray., In a small bowl, mix pomegranate juice, lemon juice and remaining agave nectar; drizzle over figs. Bake, covered, 20 minutes. Bake, uncovered, 8-10 minutes longer or until heated through, basting occasionally with cooking liquid.
Nutrition Facts : Calories 98 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose fresh, high-quality walnuts or pecans, as the flavor of the nuts will greatly impact the final product.
- Soak the nuts in warm water for 30 minutes before roasting, as this will help to remove any bitterness and enhance their flavor.
- Roast the nuts in a single layer on a baking sheet, stirring occasionally, until they are evenly browned and fragrant.
- Allow the nuts to cool completely before storing them in an airtight container, as this will help to preserve their freshness and flavor.
- Experiment with different flavorings, such as smoked paprika, garlic powder, or chili powder, to create your own unique fire-dried nut recipes.
Conclusion:
Fire-dried walnuts and pecans are a delicious and versatile snack that can be enjoyed on their own or used as an ingredient in a variety of dishes. They are a good source of healthy fats, protein, and fiber, and they also contain antioxidants that can help to protect your health. Whether you are looking for a quick and easy snack or a flavorful addition to your next meal, fire-dried walnuts and pecans are a great choice.
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