Indulge in the comforting flavors of Finnish pea soup, a beloved traditional dish that embodies the essence of Finnish cuisine. This hearty soup, known as hernekeitto in Finnish, is a delightful symphony of flavors, textures, and aromas that will warm your soul on a chilly day. With its origins tracing back to ancient times, Finnish pea soup has become a cherished part of the country's culinary heritage. Discover the secrets behind this classic dish and embark on a culinary journey to savor its unique blend of savory broth, tender peas, and smoky bacon. From the classic Finnish pea soup recipe to its enticing variations, this article presents a collection of delectable recipes that cater to diverse preferences. Dive into the timeless tradition of Finnish pea soup and experience a taste of Finland's culinary treasures.
Here are our top 6 tried and tested recipes!
PEA AND HAM SOUP (SLOW COOKER OR STOVE)
Recipe video above. This is a fabulous "throw it all in the slow cooker" soup. There's no need to cook the onion separately - it "sautés" itself in the fat from the ham that rises to the surface. Thick, hearty soup broth infused with incredible flavour from the ham! Use leftover ham bone, or purchase a ham hock.
Provided by Nagi
Number Of Ingredients 12
Steps:
- Place peas in slow cooker, push ham in. Scatter all ingredients around the ham bone, then pour over water.
- Slow cook 8 to 10 hours on LOW or 6 hours on HIGH. (Or 2.5 hours on low on stove, 1 h - 1 hr 20 min pressure cooker/Instant Pot on HIGH)
- Remove ham bone, shred ham meat. Discard bone and fatty skin.
- Remove bay leaves. Use a stick blender to blitz 2 or 3 times - thickens soup but doesn't make it completely smooth (my preference, you can blend completely if you want).
- Return ham into slow cooker, stir. Taste and add more salt if needed (soup gets lots of salt from ham).
- Serve garnished with parsley. Serve with crusty bread for dunking - make a quick Irish Soda Bread, Garlic Bread or upgrade to Cheesy Garlic Bread!
Nutrition Facts : Calories 509 kcal, Carbohydrate 54 g, Protein 39 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 70 mg, Sodium 296 mg, Fiber 22 g, Sugar 8 g, ServingSize 2 cups
FINNISH DRIED PEA SOUP (HERNEKEITTO - FINLAND)
From the "Best of Finnish Cooking". The author put together her recipes so that her sons would always have the Finnish recipes/dishes at hand. I haven't made it yet. I like the short list of ingredients. Time does not include the overnight soaking.
Provided by Debbie R.
Categories Finnish
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and remove unwanted pieces from the peas. Cover with cold water and let soak overnight.
- Afterwards, drain and rinse the peas. Peel the onion and stud it with the cloves. Put everything into the pot with the peas. (Use fresh water for the 8 cups, not the soaking water.).
- Bring to a boil; cover, lower heat, and let simmer until they are very soft, about 2 hours, stirring often.
- Remove meat from soup. Trim it from the bones, cutting into small pieces. Return it to the soup.
- Salt to taste and serve. (I must add, however, that the listed amount of salt could be too much for some people, let alone adding more at this point. However, I've included the amounts listed by the author because she says that Finnish food is very salty. Use your own judgement.).
SLOW COOKER SPLIT PEA SOUP
This Crock-Pot split pea soup is so easy! All of the ingredients go straight into the slow-cooker without the need to pre-cook the veggies.
Categories comfort food soup
Time 8h10m
Yield 6-8 servings
Number Of Ingredients 11
Steps:
- Place the split peas in a colander. Rinse them well and pick through for any tiny pebbles or debris.
- In the base of a slow-cooker, combine the peas, onion, carrots, celery, garlic, ham, chicken stock and 1 1/2 cups of water. Tie the sprigs of thyme, parsley and the bay leaf together with a piece of kitchen twine, wrapped around the bundle a couple times, then add to the slow-cooker.
- Cover and cook on high heat for 4-5 hours, or low heat for 8-10 hours, until the peas are tender and have split to thicken the soup. Season with salt and pepper to taste. Serve topped with chopped parsley.
SLOW COOKER SPLIT PEA SOUP
Make and share this Slow Cooker Split Pea Soup recipe from Food.com.
Provided by CookbookCarrie
Categories One Dish Meal
Time 7h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except ham in 5 qt slow cooker, then add ham.
- Cover and cook on low heat 8 to 10 hrs or on high heat 6 to 7 hours until peas are tender Remove ham from cooker; place on cutting board.
- Pull meat from bones, using 2 forks; discard bones and skin.
- Stir ham into soup.
- Stir well before serving.
Nutrition Facts : Calories 210, Fat 0.8, SaturatedFat 0.1, Sodium 329.8, Carbohydrate 38, Fiber 15.5, Sugar 6.4, Protein 14.4
SLOW-COOKER PEA SOUP
This slow cooker soup is one of my favorite meals to make during a busy workweek. When I get home I just add the milk, and supper is served! -Deanna Waggy, South Bend, Indiana
Provided by Taste of Home
Categories Lunch
Time 4h10m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, layer the first 9 ingredients in order listed (do not stir). Cover and cook on high for 4-5 hours or until vegetables are tender. Stir in milk. Discard bay leaves before serving.
Nutrition Facts : Calories 244 calories, Fat 3g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 537mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 14g fiber), Protein 20g protein. Diabetic Exchanges
SLOW COOKER SPLIT PEA SOUP WITH HORSERADISH CREAM
Yellow or green split peas are consumed around the world because they are cheap, nonperishable and highly nutritious. Preparing them in a slow cooker makes for an affordable, delicious meal-in-a-bowl that requires nothing more than combining all of the ingredients, then simmering for several hours. Don't skip the horseradish cream swirled in at the end; it is the work of just a few minutes, and it makes this humble dish feel special. To make the soup vegetarian, use water instead of chicken stock, increase the smoked paprika to 1 teaspoon, omit the ham, and stir in a spoonful of white or yellow miso paste at the end, which will add savoriness. (You can also prepare this in a pressure cooker.)
Provided by Sarah DiGregorio
Categories dinner, lunch, soups and stews, main course, side dish
Time 8h
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- In a 6- to 8-quart slow cooker, combine the oil, onion, celery, carrot, garlic, smoked paprika, garlic powder, thyme, bay leaves, 2 teaspoons salt and a few generous grinds of pepper. Add the ham hock, split peas, stock and wine, and cook on low until the peas are tender, 8 to 10 hours.
- Discard the bay leaves. Transfer the ham hock to a bowl. Using two forks, pull the meat from the ham hock, discard the bone and return the meat to the pot. Stir in the lemon juice, then taste the soup, adding more salt and pepper if necessary. The soup will thicken as it sits; if it is too thick for your taste, stir in a bit of warm broth or water.
- Combine the sour cream, horseradish and mustard in a small bowl and season with salt and pepper. Serve the soup with the horseradish cream for topping.
Tips:
- Use a slow cooker: A slow cooker is the ideal appliance for making Finnish pea soup, as it allows the flavors to develop and meld over time.
- Choose the right peas: Yellow split peas are the traditional choice for Finnish pea soup, but you can also use green split peas or a combination of the two.
- Soak the peas: Soaking the peas overnight helps to soften them and reduce their cooking time.
- Use good-quality broth: The broth you use will make a big difference in the flavor of your soup, so be sure to use a high-quality, flavorful broth.
- Add vegetables: Vegetables such as carrots, celery, and onions add flavor and texture to the soup.
- Season to taste: Be sure to taste the soup before serving and adjust the seasonings as needed.
- Serve with traditional accompaniments: Finnish pea soup is traditionally served with rye bread and lingonberry jam.
Conclusion:
Finnish pea soup is a hearty, flavorful soup that is perfect for a cold winter day. It is also a relatively easy soup to make, especially if you use a slow cooker. With a little planning and effort, you can easily make a delicious pot of Finnish pea soup that your family and friends will love.So next time you're looking for a comforting and satisfying soup, give Finnish pea soup a try. You won't be disappointed!
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