In Finland, pea soup is a staple dish with a rich history and unique flavors. Also named hernekeitto, this hearty soup is predominantly made with dried green or yellow peas, lending it a vibrant color and earthy taste. Typically served on Thursdays, pea soup has become an integral part of Finnish cuisine, enjoyed by both locals and visitors alike.
This article presents an authentic Finnish dried pea soup recipe, offering a step-by-step guide to creating this traditional dish from scratch. By following the recipe, you'll learn how to soak the dried peas overnight, prepare the flavorful broth, and add the essential ingredients that define this Finnish delicacy.
Additionally, the article includes three variations of the classic pea soup recipe to cater to different dietary preferences and tastes. The vegetarian pea soup recipe provides a meatless alternative, using vegetable broth and a blend of vegetables to create a satisfying and nutritious soup. The pea soup with ham hock recipe introduces a smoky and savory element to the soup, making it a perfect choice for those who enjoy a hearty and flavorful meal.
Lastly, the pea soup with smoked sausage recipe adds a distinct smoky flavor and a slightly spicy kick, sure to please those who love bold and flavorful soups. With detailed instructions, cooking times, and serving suggestions, this article offers a comprehensive guide to making and enjoying authentic Finnish dried pea soup in the comfort of your own home.
FINNISH DRIED PEA SOUP (HERNEKEITTO - FINLAND)
From the "Best of Finnish Cooking". The author put together her recipes so that her sons would always have the Finnish recipes/dishes at hand. I haven't made it yet. I like the short list of ingredients. Time does not include the overnight soaking.
Provided by Debbie R.
Categories Finnish
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and remove unwanted pieces from the peas. Cover with cold water and let soak overnight.
- Afterwards, drain and rinse the peas. Peel the onion and stud it with the cloves. Put everything into the pot with the peas. (Use fresh water for the 8 cups, not the soaking water.).
- Bring to a boil; cover, lower heat, and let simmer until they are very soft, about 2 hours, stirring often.
- Remove meat from soup. Trim it from the bones, cutting into small pieces. Return it to the soup.
- Salt to taste and serve. (I must add, however, that the listed amount of salt could be too much for some people, let alone adding more at this point. However, I've included the amounts listed by the author because she says that Finnish food is very salty. Use your own judgement.).
SCANDINAVIAN YELLOW PEA SOUP
Steps:
- Wash and drain peas. Cover with cold water and soak overnight or according to package directions. Drain and place in large kettle with 3 quarts water. Slowly bring to a boil. Cooked covered over medium heat for 1 hour. Skim off pea skins as they float to the top. Add bacon or salt pork. ( If pork is very salty, soak in cold water for 30 minutes, drain and pat dry.) Cover soup and simmer over lowest possible heat for about 2 hours, stirring occasionally. the peas should be of puréed consistency. Add celeriac or celery, leeks, carrots, potatoes, onions, thyme and Canadian bacon to soup during last 45 minutes of cooking time. Stir soup occasionally and check for desired consistency; if necessary, add a little hot water. When ready to serve, remove bacon or salt pork and Canadian bacon to heated platter and slice. Serve soup and sliced meats separately. The meats may also be served cold, if desired.
HERNEKEITTO
Make and share this Hernekeitto recipe from Food.com.
Provided by rangapeach
Categories Pork
Time 8h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- This Finnish pea soup can be made well in advance.
- You can double or triple the recipe and freeze it in useful quantities.
- Malla Karhusaari also suggests reducing the cooking time by using a pressure cooker or microwave to prepare it.
- Rinse peas and soak in cold water in large port for 8 hours or overnight.
- Bring peas and soaking water to the boil, reduce to a simmer and cook for one hour or until peas begin to soften.
- Add pork and continue to simmer for two to three hours, until peas and meat ar thoroughly cooked.
- When meat is tender, remove it from pot, discard skin and bone, cut meat in cubes and return to soup.
- You may need to add more water to pot for desired consistency.
- Season with marjoram, mustard, salt and pepper.
- Heat to blend flavors and serve hot.
HERNEKEITTO (FINNISH SPLIT-PEA SOUP)
A hearty soup from Anne Kangas of Minnesota, where there are many Americans of Finnish heritage. This is from Midwest Living's "All-Time Best Recipes" and is submitted for ZWT3.
Provided by Acerast
Categories Beans
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Form a spice bag by wrapping allspice in cheesecloth and tying with a string, or placing allspice in a stainless steal tea ball.
- In a soup kettle saucepan, combine water, peas, ham or pork hocks and allspice; bring to a boil, cover and simmer 1 hour.
- Add potatoes, carrots, onion, salt and pepper, return to boiling.
- Reduce heat, cover and simmer 30 minutes.
- Remove spice bag.
- If using pork hocks, remove and cool slightly.
- When cool enough to handle, remove meat from bones and coarsely chop.
- Return meat to soup, discard bones.
Nutrition Facts : Calories 303.6, Fat 6.6, SaturatedFat 2.3, Cholesterol 31.7, Sodium 119.7, Carbohydrate 39.7, Fiber 14.2, Sugar 5.8, Protein 22.3
SNERT (SPLIT PEA SOUP)
The Dutch version of split pea soup: Snert! Use the slow cooker for convenience; however, you'll need to stick around to stir and add water as needed.
Provided by carmel
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes
Time 7h30m
Yield 8
Number Of Ingredients 17
Steps:
- Place dried split peas, ham hock, and bacon into slow cooker; pour in chicken broth and 3 1/2 cups water.
- Cover cooker and cook on High until peas are tender and broken apart, 3 to 4 hours. Stir in more water as needed to prevent soup from burning on the bottom. Stir occasionally throughout cooking.
- Stir potatoes, carrots, leek, onion, celery, and garlic into soup; mix in more water, if needed. Cover and cook soup on High for 2 more hours.
- Season with salt, black pepper, thyme, nutmeg, and cloves; mix sausage slices into soup. Cover and cook 2 more hours to blend the flavors.
Nutrition Facts : Calories 487.3 calories, Carbohydrate 31.9 g, Cholesterol 65 mg, Fat 28.7 g, Fiber 7.1 g, Protein 25 g, SaturatedFat 10 g, Sodium 1566.1 mg, Sugar 5.6 g
Tips:
- Soak the peas overnight: This will help them to cook more evenly and quickly.
- Use a variety of vegetables: This will add flavor and nutrition to the soup.
- Don't overcook the peas: They should be tender but still have a slight bite to them.
- Season the soup to taste: Add salt, pepper, and other herbs and spices as desired.
- Serve the soup with a side of bread or crackers: This will help to soak up the broth.
Conclusion:
Finnish dried pea soup is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make a delicious pot of Finnish dried pea soup that your family and friends will love.
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