**Tortang Talong: A Filipino Eggplant Omelet Dish with a Twist**
Tortang Talong, a classic Filipino dish, is a delectable combination of eggplant, eggs, and various seasonings. This savory omelet features tender eggplant slices coated in a flavorful batter, then pan-fried to golden perfection. The result is a crispy exterior and a soft, juicy interior that bursts with umami-rich flavors. This versatile dish can be served as a main course, appetizer, or even as a side dish.
**Exploring the Tortang Talong Recipe Collection**
The provided article offers a comprehensive collection of Tortang Talong recipes, each with its unique take on this beloved Filipino dish. From traditional to modern variations, these recipes cater to diverse tastes and dietary preferences.
* **Classic Tortang Talong:** This recipe introduces the fundamental elements of Tortang Talong, guiding you through the process of creating a simple yet flavorful dish.
* **Tortang Talong with Giniling:** This elevated version incorporates Giniling, a savory Filipino ground pork dish, adding an extra layer of depth and richness to the omelet.
* **Tortang Talong with Sayote:** This variation introduces Sayote, a mild-flavored vegetable, for a refreshing twist. The addition of Sayote adds a subtle sweetness and crunch that complements the eggplant and eggs perfectly.
* **Tortang Talong with Sitaw:** This recipe showcases the vibrant green Sitaw, or string beans, adding a pop of color and a slightly bitter note that balances the richness of the dish.
* **Tortang Talong with Tomatoes:** This variation incorporates juicy, ripe tomatoes, adding a tangy and aromatic dimension to the omelet. The tomatoes burst with flavor upon cooking, infusing the entire dish with a delightful freshness.
* **Tortang Talong with Cheese:** This recipe adds a touch of indulgence with melted cheese, creating a gooey, stretchy center that enhances the dish's texture and flavor profile.
* **Tortang Talong with Shrimp:** This variation introduces plump, succulent shrimp, adding a briny seafood flavor to the omelet. The shrimp's delicate texture pairs beautifully with the tender eggplant and fluffy eggs.
* **Tortang Talong with Crab Meat:** This luxurious recipe incorporates crab meat, infusing the omelet with a sweet, delicate flavor. The crab meat adds a touch of elegance and makes this dish perfect for special occasions.
TORTANG TALONG (FILIPINO EGGPLANT OMELETTE)
Steps:
- Adjust oven rack to middle position and preheat oven to 350°F (177°C). With the tip of a sharp knife, poke four 1/2-inch slits in each eggplant. Place eggplant on a rimmed baking sheet lined with parchment paper or aluminum foil and roast until fully tender, offering little to no resistance when pierced with a knife, about 30 minutes. Set aside until cool enough to handle, about 15 minutes.
- Peel eggplant, leaving stems attached; discard skin. With the back of a fork, press down firmly to flatten each eggplant along its length until it resembles a large teardrop in shape; set aside.
- In a 12-inch stainless steel, cast iron, or nonstick skillet, heat 2 tablespoons (30ml) vegetable oil over medium-high heat. Add onion and garlic, season lightly with salt, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add ground pork and cook, stirring occasionally and breaking up any large pieces, until cooked through and lightly browned, about 3 minutes. Add oyster sauce, fish sauce, and soy sauce and continue to cook, stirring frequently, until liquid is absorbed, about 1 minute. Remove skillet from heat, and set aside to let cool slightly.
- In a medium bowl, beat 3 eggs until homogenous and frothy. Add ground pork mixture and stir to combine; set aside. In a wide, shallow dish, beat remaining 2 eggs until homogenous and frothy, season with salt and pepper, and set aside. Clean skillet and return to stovetop.
- Adjust oven temperature to 200°F (95°C). Set a wire rack in a rimmed baking sheet and line with a double layer of paper towels. In the cleaned skillet, heat 3/4 cup (175ml) vegetable oil over medium-high heat until shimmering. Working with one eggplant at a time, hold eggplant by stem, and evenly coat on all sides with beaten egg mixture. Allow excess egg to drip off, and carefully add to skillet. Repeat coating process with second eggplant and add to skillet. Top each eggplant with a heaping 1/4 cup (60g) of ground pork mixture, evenly pressing mixture down along the length of each eggplant to ensure it adheres to the surface. Cook, shaking pan occasionally, until bottom side is golden brown and crisp, about 3 minutes. Using a slotted spatula, carefully flip eggplant and continue to cook until golden brown on second side, about 1 minute 30 seconds.
- Transfer eggplant to prepared baking sheet, then transfer to oven to keep warm. Repeat coating and cooking process with remaining eggplant, adding more oil to skillet as needed.
- Transfer to individual plates and serve immediately with white rice and ketchup.
Nutrition Facts : Calories 810 kcal, Carbohydrate 33 g, Cholesterol 285 mg, Fiber 5 g, Protein 26 g, SaturatedFat 10 g, Sodium 776 mg, Sugar 9 g, Fat 65 g, UnsaturatedFat 0 g
TORTANG TALONG
Tortang Talong is a Filipino dish made of grilled eggplants and fluffy eggs. This Filipino-style omelet is easy to make with simple ingredients and in under 30 minutes. It's an economical yet satisfying meal that pairs well with steamed rice.
Provided by Lalaine Manalo
Categories Side Dish
Time 20m
Number Of Ingredients 4
Steps:
- With a knife or fork, prick eggplant. Arrange eggplants in a single layer directly on a gas stovetop over high flame and roast, rotating occasionally with tongs, until slightly softened and skin is evenly charred.
- Remove from heat and allow to cool to touch. Peel the skin and gently rinse under cold, running water to rid of stray skin. With the back of a fork, flatten the eggplants but leaving the stems intact.
- In a wide pan over medium heat, heat oil.
- In a shallow bowl, combine eggs and salt and pepper to taste. Beat until foamy.
- Holding by the stem, dip the eggplant in the beaten eggs and quickly slide into the pan. Cook for about 2 to 3 minutes on each side or until golden. Repeat with remaining eggplants.
Nutrition Facts : Calories 301 kcal, Carbohydrate 27 g, Protein 10 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 164 mg, Sodium 72 mg, Fiber 14 g, Sugar 16 g, ServingSize 1 serving
EGGPLANT OMELET (TORTANG TALONG)
Torta is "omelet" and talong is "eggplant," but this Filipino dish is more like an egg-battered cutlet eaten for breakfast or lunch.
Provided by Nicole Ponseca
Categories Philippines Eggplant Summer Fall Breakfast Brunch Dinner Egg Quick & Easy
Yield 2-4 servings
Number Of Ingredients 6
Steps:
- Preheat the broiler.
- Lay the eggplants in a single layer on a baking sheet and broil them, flipping once or twice, until they are soft and blackened on all sides, about 15 minutes. (If you have a gas stove, you can do this by holding the eggplants with tongs over a burner on medium-high heat, turning them so they blacken on all sides.)
- Place the softened eggplants in a ziplock bag. Set aside for 10 minutes to steam (this makes the skin easier to peel). Peel the eggplants, discarding the skins, and use a fork to gently flatten the flesh.
- Put the eggs in a shallow bowl. Beat well and season with salt and pepper.
- In a large skillet, heat the vegetable oil over medium heat. Dip each eggplant in the beaten eggs, letting it soak for a second or two so that it is well covered with the egg. Season the egg-dipped eggplant with additional salt and pepper and place it in the skillet. Repeat with the other eggplant, making sure there's room between them in the skillet. Place 1 tablespoon of the crab (if using) on top of each eggplant, pressing it down with a fork.
- When the eggplants are crispy and browned on one side, 4 to 5 minutes, flip them over and cook until browned and crispy on the second side, about 3 minutes more. Transfer the eggplants to a paper towel-lined plate to drain.
- Serve hot or at room temperature, with fish sauce.
FILIPINO EGGPLANT OMELET (TORTANG TALONG)
This is a popular dish in the Philippines that I've been wanting to cook but don't know how. Thanks to kathyvegas (from the website foodbuzz.com) for sharing this tasty recipe.
Provided by shinji
Categories One Dish Meal
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- On a grill or open flame, scorch eggplant skins until blackened. (Using stem as handle, try to turn eggplants on every side to char as much of the skin as possible.) Place them whole in a heatproof dish and cover with a tight-fitting lid or plastic wrap. Let eggplants steam in the residual heat until they turn limp. Once they have had a chance to cool, gently peel away skins and discard. Set peeled eggplants aside.
- In large pan, heat about 1 tablespoon oil till hot. Add onion & garlic and saute until light brown. Mix in ground pork and saute until cooked. Add diced tomato and cook until softened. Add fish sauce and cook over medium heat 5 minutes or until moisture has evaporated. Remove mixture from heat and set aside to cool.
- In flat baking dish or pie pan, whisk eggs until frothy. Add both eggplants, laying them side by side with stem ends sticking up and out of the bowl together. Using a fork, gently mash eggplant meat until flattened. Add pork mixture and make sure it and eggplant are well-coated with beaten eggs. Season with salt and pepper and set aside.
- In large nonstick skillet on medium high, heat 1 tablespoon oil. Carefully slide eggplant and egg mixture into pan, with stem ends sticking up together. Lower flame to medium heat. Once egg mixture looks opaque around edges, cover pan with a large plate (should be at least 1 inch bigger than pan circumference) and quickly turn pan upside down so the eggplant mixture lands on the plate (the cooked side should be on top). Return pan to stove, add a little bit more oil on medium heat. Carefully slide the eggplants uncooked side down, into the pan. Lower heat to medium and cook until eggs are cooked through.
- Serve hot with rice.
Nutrition Facts : Calories 331.9, Fat 19.8, SaturatedFat 7.1, Cholesterol 214.8, Sodium 463, Carbohydrate 19.5, Fiber 10, Sugar 8.3, Protein 21
Tips:
- For the best results, use fresh, tender eggplants. Look for eggplants that are firm and have smooth, shiny skin.
- To remove the bitterness from the eggplants, salt them and let them sit for 30 minutes before cooking. Then, rinse them thoroughly and pat them dry.
- If you don't have time to salt the eggplants, you can also soak them in milk for 30 minutes before cooking. This will also help to remove the bitterness.
- When frying the eggplants, be sure to use a non-stick skillet and cook them over medium heat. This will help to prevent them from sticking and burning.
- To make sure the eggs are cooked through, cook the omelet for 3-4 minutes per side, or until the eggs are set and the omelet is golden brown.
- Serve the omelet immediately with your favorite sides, such as rice, vegetables, or fruit.
Conclusion:
Filipino eggplant omelet (tortang talong) is a simple but delicious dish that is perfect for breakfast, lunch, or dinner. It is made with fresh, tender eggplants, eggs, and a variety of seasonings. The omelet is cooked until the eggs are set and the eggplant is tender, and it is then served with a dipping sauce or your favorite sides. Tortang talong is a popular dish in the Philippines, and it is a great way to enjoy the many health benefits of eggplants.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love