Indulge in a culinary journey through history and flavor with the delectable Filet de Sole Véronique, a classic French dish that combines the delicate taste of sole fillets with the vibrant sweetness of grapes. This timeless recipe, originating in the early 20th century, has stood the test of time, captivating palates with its elegant simplicity and harmonious balance of flavors.
At the heart of this dish lies the tender sole fillet, expertly prepared and cooked to perfection, preserving its delicate texture and mild flavor. The grapes, a key ingredient in this recipe, add a burst of sweetness and a touch of acidity, creating a delightful contrast against the richness of the sole. The addition of white wine and fish stock further enhances the flavors, infusing the dish with a subtle depth and complexity.
Accompanying the Filet de Sole Véronique are two equally enticing recipes that elevate the dining experience. The Sauce Véronique, a classic French sauce made with white wine, grapes, and butter, complements the delicate flavors of the sole, adding a velvety richness and a touch of sweetness. The Purée de Pommes de Terre à la Parisienne, a smooth and creamy mashed potato dish, provides a comforting and substantial base for the main course.
Together, these three recipes come together to create a memorable and satisfying meal that showcases the artistry and finesse of French cuisine. Whether you're a seasoned chef or a home cook looking to impress, this Filet de Sole Véronique with Sauce Véronique and Purée de Pommes de Terre à la Parisienne is sure to delight your senses and leave a lasting impression.
FILET D'ALOSE VERONIQUE (SHAD FILLET WITH GRAPES)
Provided by Craig Claiborne
Categories dinner, easy, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Cut shad fillet in half crosswise. Sprinkle with salt and pepper.
- Rub with butter the bottom of a skillet or casserole large enough to hold the fish pieces in one layer.
- Sprinkle with shallots and arrange fish pieces skin side down over shallots. Scatter grapes around the fish and pour wine over.
- Bring to boil on top of stove. Place in oven and bake about 8 minutes.
- Transfer fish to 2 serving plates. Cover with foil and keep warm.
- Bring cooking liquid and grapes to boil. Add cream and cook over high heat, stirring occasionally and shaking skillet, about 3 minutes (sauce will be reduced to about a cup). Add lemon juice, salt and pepper. Pour sauce with grapes over fish, and serve sprinkled with parsley.
Nutrition Facts : @context http, Calories 525, UnsaturatedFat 17 grams, Carbohydrate 19 grams, Fat 41 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 20 grams, Sodium 660 milligrams, Sugar 15 grams, TransFat 0 grams
BROILED FILET OF SHAD
Provided by Food Network
Yield 2 servings
Number Of Ingredients 2
Steps:
- Preheat the broiler. Place the shad, skin side down on a rack in a baking pan and season with salt and pepper. Broil the shad, about 6 inches away from the heat source until the top is lightly browned and fish is cooked through, about 8 to 10 minutes, depending upon how thick it is. (You do not turn it) When done, set on a bed of tomato garnish and serve with buttered spinach or other greens.
FILLET OF SOLE VERONIQUE SAUTEED WITH GRAPES, CHAMPAGNE AND CREAM
Provided by Food Network
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat a nonstick skillet to medium high heat and coat bottom with clarified butter. Lightly dredge fish fillets in seasoned flour and place in pan. Saute quickly 2 to 3 minutes on each side and transfer to a warm dinner plate. Add grapes and deglaze pan with champagne, cook for 2 minutes and drizzle in cream to desired consistency, pour over fish. Serve with steamed red potatoes with chives and a fresh steamed green vegetable. Serve the balance of champagne with dinner.
SOLE VERONIQUE
This recipe came from a french cooking class many years ago. One of my absolute favorites. When you want to impress -- fantastic!
Provided by JoannyMoso
Categories < 60 Mins
Time 45m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Rinse fish, pat dry and season with salt and pepper.
- Place fish in pan and pour wine, lemon juice, and melted butter over the fish.
- Sprinkle on the shallots.
- Cover the pan with foil and bake for 25 minutes.
- Pour drippings from fish into saucepan and reduce slightly.
- Add half and half.
- Cut the 2 tablespoons of flour and 2 tablespoons of butter together with a fork.
- Add the flour/butter mixture to the fish drippings and stir until it thickens.
- Remove saucepan from heat and add peeled grapes.
- Pour sauce with the grapes over fish.
Nutrition Facts : Calories 739.7, Fat 44.1, SaturatedFat 26.7, Cholesterol 221.5, Sodium 589.6, Carbohydrate 35.7, Fiber 1.4, Sugar 18.6, Protein 47.1
FILET D'ALOSE RIVIERA (SHAD WITH MUSHROOMS AND TOMATOES)
Provided by Craig Claiborne
Categories dinner, weekday, main course
Time 25m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Split fillet in half crosswise. Sprinkle pieces with salt and pepper and place in small, flat basin of milk. Remove fish pieces from milk without draining. Put pieces in flour to coat on both sides.
- Heat corn or other oil in frying pan, and add fish pieces skin side up. Cook about 1 1/2 to 2 minutes over high heat or until golden brown on one side. Carefully turn pieces and continue cooking on second side over moderately low heat 3 to 4 minutes. Transfer pieces to two warm serving plates.
- Slice mushrooms thin. There should be about two cups.
- Heat olive oil in skillet, and add mushrooms and salt and pepper to taste. Cook, stirring, about 2 minutes. Add garlic and butter and swirl and stir around until butter melts.
- Meanwhile, heat tomatoes in small saucepan, and cook down for about 5 minutes.
- Spoon half of tomatoes onto each fish piece. Pour mushrooms over and sprinkle with parsley.
Nutrition Facts : @context http, Calories 819, UnsaturatedFat 53 grams, Carbohydrate 31 grams, Fat 68 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 12 grams, Sodium 772 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- When choosing shad fillets, look for fillets that are firm and have a light pink color. Avoid fillets that are soft or have a yellow or brown tinge.
- To remove the bones from the shad fillets, use a pair of kitchen tweezers or a boning knife. Make a small incision along the backbone of the fillet and carefully remove the bones, working from the tail end of the fillet to the head.
- If you don't have white wine on hand, you can substitute dry vermouth or even water. However, white wine will give the sauce a more complex flavor.
- Be careful not to overcook the shad fillets. They should be cooked just until they are opaque and flaky. Overcooked shad will be dry and tough.
- Serve the shad fillets with your favorite sides, such as mashed potatoes, roasted vegetables, or rice.
Conclusion:
Filet Dalose Veronique is a classic French dish that is both elegant and delicious. The delicate flavor of the shad fillets is perfectly complemented by the rich and creamy sauce. This dish is sure to impress your guests, whether you're serving it for a special occasion or just a weeknight dinner.
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