Best 3 Fife Miners Stew Recipes

In the heart of Fife, Scotland, miners toiled underground, facing arduous conditions and relying on hearty meals to sustain them. Fife Miners' Stew emerged as a symbol of their resilience, a comforting dish that warmed their souls after a long day's work. This traditional stew, also known as "Pan Haggerty" or "Sheep's Heid Broth," is a testament to the ingenuity of the miners, utilizing simple ingredients to create a flavorful and nourishing meal. Join us as we delve into the depths of this classic Scottish dish, exploring variations and providing step-by-step recipes for Fife Miners' Stew, Pan Haggerty, and Sheep's Heid Broth. Discover the secrets behind this iconic stew and embark on a culinary journey that pays homage to the rich heritage of Fife's mining communities.

Check out the recipes below so you can choose the best recipe for yourself!

FIFE MINER'S STEW

Fife Miner's Stew image

Serves four hungry miners! For about a century, until the 1970s, this dish was a tradition in most Fife miners' homes for a late Sunday breakfast after church, their only day off. This recipe is a little more elaborate than the original - serve it with scones, mash or baked potatoes. From A Cook's Tour of Scotland by Sue Lawrence.

Provided by English_Rose

Categories Stew

Time 4h30m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon extra virgin olive oil
1 onion, peeled and chopped
2 garlic cloves, peeled and chopped
2 tablespoons plain flour, seasoned
2 1/4 lbs stewing beef, diced
2 tablespoons tomato paste
4 carrots, peeled and cut into huge chunks
4 parsnips, peeled and cut into huge chunks
1 cup red wine
1 1/4 cups beef stock
1 orange, zest of, only
salt & freshly ground black pepper

Steps:

Preheat the oven to 300°F
Heat the oil in a large flameproof casserole then gently fry the onion and garlic for a couple of minutes, or until softened.
Place the flour in a large plastic bag, add the meat and toss around to coat.
Tip into the casserole with all the remaining ingredients.
Stir, bring to the boil then cover. Place in the oven for 4 hours, stirring once.
Season to taste, then serve ideally with soda scones.

Nutrition Facts : Calories 470.1, Fat 15.2, SaturatedFat 5.5, Cholesterol 163.3, Sodium 592.5, Carbohydrate 15.3, Fiber 2.6, Sugar 5.4, Protein 58.1

FIVE HOUR STEW

Five Hour Stew image

Easy recipe to make. Takes no time at all and the important thing is that it's good.

Provided by Vas

Categories Soups, Stews and Chili Recipes Stews Beef

Time 5h15m

Yield 6

Number Of Ingredients 13

Ingredients

2 pounds cubed beef chuck roast
4 carrots, chopped
2 onions, sliced into rings
2 tablespoons brown sugar
½ cup Burgundy wine
3 tablespoons tapioca
salt to taste
ground black pepper to taste
1 (28 ounce) can crushed tomatoes
1 (8 ounce) can tomato sauce
2 cups canned potatoes
1 (5 ounce) can water chestnuts
2 cups canned mushrooms, drained

Steps:

Preheat oven to 250 degrees F (120 degrees C).
Combine the cubed chuck, carrots, onions, brown sugar, wine, tapioca, tomatoes, tomato sauce in a large baking dish. Season with salt and pepper to taste.
Bake at 250 degrees F (120 degrees C) for 4 hours. Remove from oven and add stir in the potatoes, water chestnuts and mushrooms.
Raise oven temperature to 300 degrees F (150 degrees C) for 1 more hour.

Nutrition Facts : Calories 439.1 calories, Carbohydrate 41.7 g, Cholesterol 77.9 mg, Fat 16.7 g, Fiber 8.1 g, Protein 29.4 g, SaturatedFat 6.3 g, Sodium 700.7 mg, Sugar 11.5 g

CROCK POT MINER'S STEW

Crock Pot Miner's Stew image

I found this recipe in a cooking magazine, Taste of Home I believe, and my family loved it. Very easy to make and tastes good.

Provided by Kristen in Chicago

Categories Stew

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 -3 large potatoes, peeled and cut into bite sized pieces
1 (1 lb) package smoked sausage, cut into bite sized pieces
2 (14 1/2 ounce) cans green beans, drained
1 small onion, quartered
1 garlic clove, minced
2 (10 1/2 ounce) cans cream of mushroom soup, undiluted
1 cup shredded cheddar cheese

Steps:

Layer ingredients in Crock Pot in the order they appear above.
Cook on low 4-6 hours.

Nutrition Facts : Calories 535.7, Fat 33.9, SaturatedFat 12.5, Cholesterol 66, Sodium 1456.8, Carbohydrate 39.3, Fiber 6.6, Sugar 8.2, Protein 20.5

Tips:

Use good quality ingredients: Fresh, seasonal vegetables and high-quality cuts of meat will make a big difference in the flavor of your stew.
Brown the meat first: Browning the meat before adding it to the stew will help to develop its flavor and create a richer stew.
Use a variety of vegetables: A variety of vegetables will add flavor, texture, and color to your stew. Some good choices include carrots, potatoes, onions, celery, and parsnips.
Use a good quality stock: A good quality stock will add flavor and depth to your stew. You can use a store-bought stock or make your own.
Season to taste: Season your stew with salt, pepper, and other herbs and spices to taste. You can also add a splash of red wine or Worcestershire sauce for extra flavor.
Simmer for a long time: The longer you simmer your stew, the more flavorful it will be. Aim to simmer for at least 1 hour, or even longer if you have time.
Serve with crusty bread or mashed potatoes: Crusty bread or mashed potatoes are the perfect accompaniment to a bowl of hot, hearty stew.

Conclusion:

Fife Miners Stew is a delicious and hearty stew that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and flavorful broth, this stew is sure to become a family favorite. So next time you're looking for a comforting and satisfying meal, give Fife Miners Stew a try. You won't be disappointed!