Fiesta Corn and Beans: A Vibrant Dish for Every Occasion
If you're looking for a vibrant, flavorful, and versatile dish that's perfect for any occasion, look no further than Fiesta Corn and Beans. This delectable combination of corn, beans, and a variety of Tex-Mex-inspired ingredients is sure to be a hit at your next fiesta, potluck, or casual gathering. With three unique recipes to choose from, you can easily customize this dish to suit your taste preferences and dietary needs.
The Classic Fiesta Corn and Beans recipe is a simple yet satisfying dish that combines corn, black beans, tomatoes, onions, and cilantro in a zesty dressing. For a spicier kick, try the Fiesta Corn and Beans with Jalapeños recipe, which adds a touch of heat with the addition of jalapeño peppers. And if you're looking for a vegan option, the Fiesta Corn and Beans with Avocado and Lime recipe is a creamy and flavorful choice that's packed with healthy fats and nutrients.
No matter which recipe you choose, Fiesta Corn and Beans is a dish that's easy to prepare and can be served as a side dish, appetizer, or even a main course. Its vibrant colors and bold flavors make it a visually appealing addition to any table, and its versatility makes it a great option for a variety of occasions. So gather your ingredients, put on your apron, and get ready to create a fiesta in your kitchen with this delicious and crowd-pleasing dish!
FIESTA CORN
Corn with tomatoes and jalapenos is one of the first dishes I cooked for my husband. Don't like heat? Use green bell peppers instead of jalapenos. -Cassandra Ramirez, Bardstown, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a 6-qt. stockpot, heat butter over medium heat. Add onion and jalapenos; cook and stir until onion is crisp-tender, 3-4 minutes. Stir in tomatoes; cook 3 minutes longer., Add corn; cook, uncovered, until tender, stirring occasionally, 8-10 minutes. Stir in salt. If desired, serve with lime wedges.
Nutrition Facts : Calories 142 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 505mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein.
BLACK BEAN AND CORN SALAD
For a light lunch, try Rachael Ray's Black Bean and Corn Salad recipe from 30 Minute Meals on Food Network. A touch of cumin adds savory warmth to this dish.
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!
Nutrition Facts : Calories 257 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 477 milligrams, Carbohydrate 37 grams, Fiber 10 grams, Protein 9 grams, Sugar 4 grams
FIESTA CORN
Make and share this Fiesta Corn recipe from Food.com.
Provided by Sassy Cat
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the corn according to package directions.
- In a nonstick skillet sprayed with nonstick cooking spray; melt the margarine.
- Add the onion and bell peppers.
- Saute gently, do not let the onion brown.
- Drain the corn and return it to the sauce pan.
- Add the onions and peppers to the corn.
- Add the chilies; and warm through.
- Sprinkle with Smoky Paprika and serve.
- Serve.
Nutrition Facts : Calories 137.3, Fat 2, SaturatedFat 0.4, Sodium 18.6, Carbohydrate 30.2, Fiber 4.2, Sugar 3.5, Protein 4.6
FIESTA BEAN SALSA
This bean salsa is great for any occasion. It is quick and can be brought to a summer picnic without spoiling!
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 45m
Yield 32
Number Of Ingredients 14
Steps:
- Mix black beans, garbanzo beans, corn, tomatoes, bell pepper, salsa, cilantro, lime juice, jalapeno pepper, salt, garlic powder, black pepper, cumin, and onion powder together in a bowl.
- Cover bowl with plastic wrap and refrigerate for 30 minutes.
Nutrition Facts : Calories 30.2 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 1.6 g, Sodium 175.5 mg, Sugar 0.5 g
CORN AND BEAN FIESTA SALAD
Warning! This makes a TON of salad. Then again, it's addictive and easy to make so it's a great one for your Summer cookout repertoire! Feel free to substitute some of the beans for other types if you prefer - the original emailed recipe I got had black-eyed peas in it. Mostly what you want is a pretty firm bean so it doesn't get mushy when you mix it together. You can also bump up the jalapenos if you like the heat! We love this with scoop corn chips or baked tortilla chips for dipping.
Provided by Ma Field
Categories No Cook
Time 2h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine beans, corn and tomatoes. Mix gently. Add remaining ingredients and stir thoroughly to distribute seasonings. Taste and correct seasoning. Cover and refrigerate at least two hours to marry flavors. Enjoy.
Tips:
- Choose the right type of corn: Fresh, frozen, or canned corn can all be used in this recipe, but fresh corn on the cob will give you the best flavor.
- Don't overcook the corn: Corn should be cooked until it is tender but still has a little bit of a bite to it. Overcooked corn will be mushy and bland.
- Use a variety of beans: This recipe calls for black beans, pinto beans, and corn, but you can use any type of beans that you like. Some other good options include kidney beans, navy beans, and white beans.
- Add some spices: This recipe is simple, but you can add some spices to give it a little more flavor. Some good options include chili powder, cumin, and paprika.
- Serve with your favorite toppings: This fiesta corn and beans dish is delicious on its own, but you can also serve it with your favorite toppings. Some good options include shredded cheese, sour cream, guacamole, and salsa.
Conclusion:
Fiesta corn and beans is a quick and easy dish that is perfect for a summer cookout or potluck. It is also a healthy and affordable meal that is packed with flavor. So next time you are looking for a simple and delicious side dish, give this fiesta corn and beans recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love