**Fiesta Black Bean Soup: A Vibrant and Flavorful Symphony of Mexican Cuisine**
Embark on a culinary journey to the heart of Mexican gastronomy with our tantalizing Fiesta Black Bean Soup. This delectable soup is a symphony of flavors, textures, and colors, capturing the essence of a vibrant fiesta in every spoonful. Dive into a rich and smoky broth, infused with the earthy notes of black beans, the sweetness of roasted corn, and the zesty kick of fresh cilantro. Discover a medley of textures, from the creamy softness of the beans to the crisp crunch of bell peppers and the tender bite of onions. Savor the vibrant colors that dance in your bowl, a visual feast of deep reds, golden yellows, and verdant greens. This soup is not just a meal; it's an immersive experience that transports you to the lively streets of Mexico, where every bite is a celebration. With its hearty and satisfying nature, Fiesta Black Bean Soup promises to warm your soul and awaken your taste buds, leaving you craving for more.
MEXICAN FIESTA SOUP
Dinner so easy, it's almost cheating! Mexican Fiesta Soup takes just minutes to throw together and is ready in under 30 minutes. Packed with flavor and filling ingredients like chicken, black beans, salsa and more. You'll love it for a busy weeknight meal!
Provided by Jenna Owens
Categories Soup
Time 15m
Number Of Ingredients 6
Steps:
- In a large saucepan, combine salsa, beans, corn, chicken or turkey and broth. Bring to a boil over medium high heat.
- Reduce heat and simmer 5 minutes.
- Garnish with sour cream.
Nutrition Facts : Calories 254 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 66 milligrams cholesterol, Fat 8 grams fat, Fiber 6 grams fiber, Protein 23 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 249 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
FAST FIESTA SOUP
"This spicy soup was served at a very elegant lunch, and the hostess was deluged with requests for the recipe," reports Patricia White of Monrovia, California. The colorful combination is a snap to throw together...just open the cans and heat.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, combine the tomatoes, corn and beans; heat through. Garnish serving with cheese and sour cream if desired.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 576mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges
BLACK BEAN AND KALE SOUP
Provided by Katie Lee Biegel
Categories main-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- In a Dutch oven, heat the olive oil over medium heat. Add the onion and saute until tender and translucent, 7 to 8 minutes. Stir in the garlic and cook 1 minute. Add the broth, beans (do not drain) and kale. Bring to a low boil, reduce to a simmer, cover and cook until heated through, about 25 minutes.
- Serve with sour cream, shredded cheese and diced avocado, if desired.
CONTEST-WINNING BLACK BEAN SOUP
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.
Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
FIESTA SWEET POTATO SOUP
A black bean puree is mixed with chunky sweet potatoes and kissed with some lime at the end. A mixture of Mexican flavors that will have you coming back for more.
Provided by Chef Mo
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Combine vegetable broth and sweet potatoes in a pot over medium-high heat. Bring to a boil and cook until sweet potatoes are softened, about 7 minutes.
- Meanwhile, combine black beans and picante sauce in a blender; blend until smooth.
- Add the black bean mixture and roasted red peppers to the soup. Reduce heat. Add cilantro, smoked paprika, and lime juice. Stir soup and cook until heated through, 5 to 7 minutes.
Nutrition Facts : Calories 174.2 calories, Carbohydrate 38.5 g, Fat 1 g, Fiber 8 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 946.4 mg, Sugar 9.4 g
FIESTA BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 8h15m
Yield 16 to 18 servings
Number Of Ingredients 11
Steps:
- Place the beans in a large bowl and cover them with cold water. Set them aside and let them soak for 5 to 6 hours or overnight.
- Drain and rinse the beans, and then place them in a large pot. Add the garlic, green, orange and red bell peppers and the onions. Cover them with about an inch of water, and then add the ham hock or bacon. Next add the chili powder, cumin, salt and pepper. Stir to combine, and then bring the mixture to a boil. Reduce the heat to low and simmer the beans until tender, about 2 hours. Check the liquid level about halfway through the cooking process; if you'd prefer the beans to be less soupy, you can ladle off about a third of the cooking liquid.
BLACK BEAN FIESTA RECIPE
Provided by MamaAkins
Number Of Ingredients 6
Steps:
- Mix beans, tomato sauce, Rotel, drained corn and taco seasoning in crock pot. Place 3 boneless chicken breasts (uncooked) on top. Cook on low (6-7 hours) or high (3-4 hours). Take chicken breasts out of stew and shred chicken. Place shredded chicken back into stew and allow to soak in the stew for 30 mins. Serve with sour cream & shredded cheese over white rice or mix with rice and use as a filling for burritos.
MEXICAN FIESTA SOUP
Looking for a new way to use leftover turkey? Try this tasty recipe. Recipe taken from Glad/Butterball Turkey ad in Good Housekeeping.
Provided by cassie_bess
Categories Poultry
Time P10DT5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In large saucepan combine salsa, black beans, corn, turkey and broth.
- Bring to a boil over medium-high heat.
- Reduce heat and simmer 5 minutes.
- Garnish each serving with sour cream and cilantro.
BEST BLACK BEAN SOUP
This American classic can be a perfect dish: big-tasting, filling, nutritious, easy and very possibly vegetarian. With their rich natural broth, turtle beans do not need bacon, ham or any meat ingredient to make a satisfying soup. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly. The beans should be swimming in liquid, not sitting in sludge: The more beans are puréed, the more starch is released into the soup. For flavor, this recipe deploys marinated chipotle chiles, but a tablespoon each of ground cumin and ground coriander make a good heat-free substitute. (A note: Since there is acid from the wine here, if your tap water is hard there might be a reaction that will prevent the beans from softening. To be safe, add the wine later, along with the stock. And if there is any question about the hardness of your water, use distilled.)
Provided by Julia Moskin
Categories dinner, lunch, soups and stews, appetizer, main course
Time 2h
Yield 10 servings
Number Of Ingredients 21
Steps:
- Empty the can of chiles into a blender or food processor. Purée until smooth, scrape into a container, and set aside. Put on a teakettle of water to boil, and keep hot.
- In a large, heavy pot, heat olive oil over medium heat until shimmering. Add carrots, onions and garlic and cook, stirring, until softened but not browned, 5 to 8 minutes.
- Pour in wine and let simmer until pan is almost dry and vegetables are coated. Add jalapeños and cook, stirring, just until softened, 2 minutes. Push the vegetables out to the edges of the pot and dollop 2 teaspoons of chipotle purée in the center. Let fry for a minute and then stir together with the vegetables.
- Add beans, stock, oregano and bay leaves. Stir, bring to a boil, and let boil 10 to 15 minutes. Reduce the heat to a simmer and cook, partly covered, stirring occasionally and adding hot water as needed to keep the soup liquid and runny, not sludgy. Continue cooking until beans are just softened and fragrant, 1 to 2 hours. Add salt and pepper and keep cooking until beans are soft.
- Meanwhile, make the pickled onions, if using: In a bowl, combine sliced onions, lime juice and a sprinkling of salt. Let soften at room temperature until crunchy and tart, about 30 minutes. Drain and rinse with cold water. Squeeze dry in paper towels and refrigerate until ready to serve. If desired, chop coarsely before serving.
- Adjust the texture of the soup: The goal is to combine whole beans, soft chunks and a velvety broth. Some beans release enough starch while cooking to produce a thick broth without puréeing. If soup seems thin, use an immersion blender or blender to purée a small amount of the beans until smooth, then stir back in. Continue until desired texture is reached, keeping in mind that the soup will continue to thicken as it sits.
- Heat the soup through, taste and adjust the seasonings with salt, pepper, drops of red wine vinegar and dabs of chipotle purée.
- Serve in deep bowls, garnishing each serving with sour cream, pickled onions, cilantro leaves, sliced chiles and avocado as desired.
FIESTA BLACK BEAN SOUP
Categories Soup/Stew Bean Vegetarian Quick & Easy High Fiber Healthy
Number Of Ingredients 10
Steps:
- In a large sauce pan with tall sides, sauté the onions in the olive oil until tender. Stir in the chili powder, garlic powder, cumin, salt and pepper. Stir in the black beans and tomatoes. Bring to a boil and let cook for 2 minutes. Remove 1 cup of the mixture and pureé it in a food processor. Add the pureé back to the soup and add in the corn. Bring back to a boil. Stir, cover, and reduce heat to simmer. Serve right away or let it simmer for 1-2 hours (it's worth the wait). Serve by itself (plain) or sprinkle some cheddar cheese and/or a dollop of plain Greek yogurt!
Tips:
- Soak the black beans overnight: This will help to soften them and reduce the cooking time.
- Use a variety of vegetables: This will add flavor and texture to the soup. Some good options include onions, bell peppers, carrots, and celery.
- Don't be afraid to add spices: Spices can really elevate the flavor of the soup. Some good options include cumin, chili powder, and paprika.
- Serve the soup with your favorite toppings: Some good options include sour cream, avocado, and cilantro.
- Make a big batch of soup and freeze it for later: This is a great way to have a healthy and delicious meal on hand whenever you need it.
Conclusion:
Fiesta Black Bean Soup is a delicious and easy-to-make soup that is perfect for any occasion. It is packed with flavor and nutrients, and it can be easily customized to your liking. Whether you are looking for a quick and easy weeknight meal or a hearty and satisfying soup to serve at a party, Fiesta Black Bean Soup is a great choice. So next time you are looking for a delicious and healthy soup, give Fiesta Black Bean Soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love