Indulge in a fiery symphony of flavors with our collection of tantalizing pumpkin seed recipes. Embark on a culinary adventure as we explore various ways to transform humble pumpkin seeds into delectable snacks and more. From the classic roasted pumpkin seeds with a fiery kick to the innovative pumpkin seed granola bars, our recipes cater to every palate and occasion. Whether you're seeking a quick and easy snack, a healthy breakfast option, or an exciting addition to your next party platter, our fiery pumpkin seed recipes have got you covered. With detailed instructions and helpful tips, we'll guide you through the process of creating these irresistible treats. So, get ready to ignite your taste buds and embrace the fiery goodness of pumpkin seeds!
Let's cook with our recipes!
SPICY PUMPKIN SEEDS
We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.
SPICY PUMPKIN SEEDS
They taste great raw or toasted as a snack. Also called pepitas, they add a delicate flavor and texture to many recipes.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. In a medium bowl, combine pumpkin seeds, chili powder, cayenne pepper, coarse salt, and fresh lime juice; toss to coat. Spread on a rimmed baking sheet; bake until puffed and browned, about 10 minutes.
SPICED PUMPKIN SEEDS
These pumpkin seeds make a great tasting and healthy snack.
Provided by Carol
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
- Bake for 1 hour, stirring occasionally.
Nutrition Facts : Calories 90.2 calories, Carbohydrate 8.9 g, Fat 5.1 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 213.7 mg, Sugar 0.2 g
SPICY ROASTED PUMPKIN SEEDS
Spicy roasted pumpkin seeds are seasoned with olive oil, smoked paprika, garlic, and cayenne. They make a wonderful snack!
Provided by Vered DeLeeuw
Categories Snack
Time 30m
Number Of Ingredients 6
Steps:
- Preheat your oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper.
- In a medium bowl, using a large spoon or your clean hands, mix the cleaned and dried pumpkin seeds, the oil, and the seasonings.
- Spread the pumpkin seeds in a single layer on the prepared baking sheet. Roast until golden, stirring the seeds halfway through, 15-20 minutes. Start checking after 15 minutes and watch out to make sure they don't burn - they progress from pale to brown very fast.
- Serve immediately - they are wonderful when warm!
Nutrition Facts : ServingSize 0.25 recipe, Calories 101 kcal, Carbohydrate 9 g, Protein 3 g, Fat 6 g, Sodium 372 mg, Fiber 2 g
SPICY PUMPKIN SEEDS
Steps:
- Preheat oven to 350 degrees F.
- Place the pumpkin seeds in a large bowl and toss with the oil, ancho powder, salt, and chile de arbol powder. Spread evenly on a baking sheet and bake for 8 to 10 minutes, stirring once. Let cool and store in an airtight container.
Tips:
- Choose the right pumpkin seeds: For the best results, use raw, hulled pumpkin seeds. Avoid pre-roasted or salted seeds, as they will not crisp up as well.
- Rinse the seeds thoroughly: This will remove any dirt or debris from the seeds.
- Dry the seeds completely: Use a paper towel or a salad spinner to remove as much moisture from the seeds as possible. This will help them crisp up in the oven.
- Use a variety of seasonings: Experiment with different seasonings to find your favorite combination. Some popular options include chili powder, cumin, paprika, garlic powder, and onion powder.
- Roast the seeds until they are crispy: The roasting time will vary depending on the size of the seeds and the temperature of your oven. Be sure to keep an eye on the seeds so that they do not burn.
- Let the seeds cool completely: Once the seeds are roasted, let them cool completely before storing them. This will help them to retain their crispiness.
Conclusion:
Fiery pumpkin seeds are a delicious and healthy snack that is perfect for fall. They are easy to make and can be customized to your own taste. With a little planning, you can enjoy this tasty treat all season long.
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