Best 5 Fiber One Muffins Recipes
Indulge in the delightful world of Fiber One muffins, a symphony of flavors and textures that cater to your taste buds and your health-conscious lifestyle. These muffins are crafted with wholesome ingredients, including Fiber One cereal, ensuring a rich source of fiber to keep you feeling satisfied and energized throughout the day. Dive into the decadent Chocolate Chip Muffins, bursting with irresistible chocolate chips that melt in your mouth, while the Blueberry Muffins offer a vibrant burst of juicy blueberries in every bite. For a classic flavor combination, savor the Banana Nut Muffins, where the sweet notes of banana harmonize perfectly with the crunch of walnuts. Get ready to tantalize your taste buds and embrace a healthier muffin experience with Fiber One muffins.
Here are our top 5 tried and tested recipes!
YOGURT BRAN MUFFINS (FROM FIBER ONE)
I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc. (optional).
Provided by lacrymaria_olor
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Grease bottoms of 12 muffin molds, or use baking cups.
- Crush cereal.
- Stir together egg whites, oil, and yogurt.
- Stir in cereal and dry ingredients (except optional additions), just until moistened.
- Fold in optional additions.
- Spoon batter evenly into tins.
- Bake 18-20 minutes or until golden brown.
FIBER ONE MUFFINS
I based this on the Tweaked All Bran Muffins, but not having all the ingredients handy, I made substitutions. They turned out really well. If you make 18 muffins, one muffin = 72 calories 0.3 gram fat 18 grams carbohydrate 3.4 grams fiber 2.3 grams protein
Provided by Susan Feliciano
Categories Muffins
Time 35m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400 degrees. Combine cereal and buttermilk and let set for 10 minutes. Then stir in egg beaters, xylitol sweetener, brown sugar and apple butter until all is mixed well.
- 2. Stir together dry ingredients. Stir dry ingredients quickly into cereal mixture, just until combined. Spoon into greased muffin tins, filling cups half-full and making 16 - 18 muffins.
- 3. Bake about 20 - 22 minutes, until top springs back lightly when touched. Cool 2 minutes in pan, then flip muffins over individually in the cups to finish cooling, bottoms up.
FIBER ONE BANANA NUT MUFFINS
These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on cooks.com but have changed it some to suit our tastes. We keep these in the freezer and then take a couple out and put them in the microwave for about 30 seconds to defrost. Sometimes for a little more sweetness I add some dried cranberries too!
Provided by Sky Hostess
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 425F degrees.
- In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
- After 5 minutes add all ingredients except for flour. Mix well.
- Add flour and mix to even consistency.
- Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
- When done, loosen from muffin tin and let cool.
FIBER ONE™ APPLESAUCE MUFFINS
Fiber-rich morning muffins from a convenient mix? Using applesauce and fat-free egg product slashes the fat.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- Heat oven to 425°F (or 400°F for dark or nonstick pan). Place paper baking cups in 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.)
- In medium bowl, stir muffin mix, water, applesauce and egg product just until blended (batter may be lumpy). Divide batter among muffin cups (about 2/3 full).
- Bake 15 to 20 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Muffin, Sodium 230 mg, Sugar 16 g, TransFat 0 g
FIBER ONE™ APPLESAUCE MUFFINS
Fiber-rich morning muffins from a convenient mix? Using applesauce and fat-free egg product slashes the fat.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- Heat oven to 425°F (or 400°F for dark or nonstick pan). Place paper baking cups in 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.)
- In medium bowl, stir muffin mix, water, applesauce and egg product just until blended (batter may be lumpy). Divide batter among muffin cups (about 2/3 full).
- Bake 15 to 20 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Muffin, Sodium 230 mg, Sugar 16 g, TransFat 0 g
Tips:
- For a sweeter muffin, add 1/4 cup of honey, maple syrup, or granulated sugar to the batter.
- To add more texture and flavor, add 1/2 cup of chopped nuts, dried fruit, or chocolate chips to the batter.
- For a gluten-free version, use 1 cup of gluten-free flour instead of all-purpose flour.
- To make the muffins vegan, use 1/2 cup of applesauce or mashed banana instead of the egg, and use plant-based milk instead of regular milk.
- Fill the muffin cups only about 2/3 full, as the muffins will rise during baking.
- Bake the muffins for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Conclusion:
Fiber One muffins are a delicious and healthy breakfast option that can be enjoyed by people of all ages. They are packed with fiber, which is essential for a healthy digestive system. They are also low in calories and fat, making them a good choice for people who are watching their weight. With so many different recipes to choose from, there is sure to be a Fiber One muffin recipe that everyone will enjoy.
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