Looking for a healthy and refreshing way to start your day? Look no further than these Fiber One Green Smoothies! Packed with essential vitamins, minerals, and fiber, these smoothies are a delicious and nutritious way to boost your overall health.
Choose from three delicious recipes: the Classic Green Smoothie, the Tropical Green Smoothie, and the Berry Green Smoothie. Each recipe is loaded with fresh fruits and vegetables, providing a variety of flavors and textures. The Classic Green Smoothie is a simple yet satisfying blend of spinach, banana, and Fiber One Original cereal. The Tropical Green Smoothie adds a burst of flavor with pineapple, mango, and Fiber One Honey Clusters cereal. The Berry Green Smoothie is a tart and tangy blend of strawberries, blueberries, and Fiber One Chocolate cereal.
No matter which recipe you choose, you're sure to enjoy a creamy, flavorful smoothie that will keep you feeling full and satisfied all morning long. And with the added boost of Fiber One cereal, these smoothies are a great way to increase your daily fiber intake and support a healthy digestive system.
FIBER ONE™ GREEN SMOOTHIES
Add more fiber the delicious way with these delicious green smoothies and Fiber One™ cereal!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/3 cup of the cooked spinach and the remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 190, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 6 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g
MEAN GREEN SMOOTHIE BOWLS
This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a pretty presentation. -Laura Wilhelm, West Hollywood, California
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place all ingredients except toppings in a blender; cover and process until blended. Pour into chilled bowls; top as desired. Serve immediately.
Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FIBER ONE® STRAWBERRY SMOOTHIES
Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 10 seconds.
- Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g
FIBER ONE FRUIT SMOOTHIES
Make and share this Fiber One Fruit Smoothies recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 4m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender place all ingredients, cover and blend on high 10 seconds.
- Stop blender, scrape down sides then blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6
Tips:
- Choose the right Fiber One cereal: Fiber One Original or Fiber One Oats & Honey are the best choices for green smoothies, as they provide a good balance of sweetness and fiber.
- Use frozen fruit: Frozen fruit is more affordable and easier to store than fresh fruit, and it also helps to thicken the smoothie.
- Add a scoop of greens powder: Greens powder is a great way to add a boost of nutrients to your smoothie, and it doesn't alter the taste.
- Use unsweetened almond milk or water: Unsweetened almond milk is a good low-calorie option, and water can be used to thin out the smoothie.
- Add a little bit of sweetener: If you find your smoothie is too tart, you can add a little bit of honey, maple syrup, or stevia to taste.
Conclusion:
Fiber One green smoothies are a delicious and nutritious way to start your day. They are packed with fiber, vitamins, and minerals, and they can help you feel full and satisfied. With a variety of recipes to choose from, there is sure to be a Fiber One green smoothie that you will love. So, next time you are looking for a healthy and satisfying breakfast or snack, give a Fiber One green smoothie a try!
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