Best 2 Fiber Fit Brownies Recipes

Indulge in the delectable goodness of Fiber Fit Brownies, a delightful treat that combines taste and nutrition seamlessly. These brownies are not just a dessert; they're a wholesome snack packed with the goodness of fiber. With three tempting variations to choose from, these Fiber Fit Brownies cater to diverse taste preferences. The classic Cocoa Nibs Brownie offers a rich chocolatey experience, while the nutty crunch of Walnuts Brownie adds a delightful texture. For those seeking a fruity twist, the Cranberry Orange Brownie bursts with vibrant flavors. Each brownie is a perfect balance of indulgence and nourishment, making them an ideal choice for health-conscious individuals. Dive into the world of Fiber Fit Brownies and discover a new level of guilt-free indulgence.

Let's cook with our recipes!

FIBER FIT BROWNIES

Fiber Fit Brownies image

Make and share this Fiber Fit Brownies recipe from Food.com.

Provided by Chef debbiebythesea

Categories Dessert

Time 35m

Yield 32 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup butter
2 cups erythritol
1 tablespoon vanilla
4 eggs
1/2 cup cocoa
1 teaspoon salt
4 ounces unsweetened chocolate, melted
2 cups flax seed meal
1 tablespoon baking powder
1/3 cup half-and-half
2/3 cup water
2 tablespoons sugar-free fiber supplement (FIBER FIT)
1 cup walnuts, chopped

Steps:

Preheat oven to 350 F and grease a 9X13 pan.
Cream the butter until fluffy.
Add the erythritol to the butter and cream them together until fully combined.
Beat the eggs into the mixture, one at a time.
Add vanilla.
Add salt and cocoa, beat well.
Add chocolate, beat until fluffy.
Add the remaining ingredients and mix well to combine.
Pour into a pan and bake for 35 to 40 minutes until top springs back.
Cool, then cut into 32 squares.

Nutrition Facts : Calories 108.7, Fat 9.7, SaturatedFat 3, Cholesterol 31.2, Sodium 130.2, Carbohydrate 4.6, Fiber 3.2, Sugar 0.4, Protein 3.4

HIGH FIBER BROWNIES

High fiber brownies image

This is a very popular recipe among the Weight Watcher's ranks. Canned pumpkin makes these brownies very moist and high in fiber.

Provided by Linda Stevens @bittygirl51

Categories Chocolate

Number Of Ingredients 2

Ingredients

1 box(es) low fat brownie mix
1 can(s) pumpkin

Steps:

Use a hand mixer to mix the brownie mix and canned pumpkin together thoroughly in large bowl.
Mixture willl be thick. Resist the urge to add water. Spread mixture in a greased 9X13 cake pan. If you desire thicker brownies, spread mixture in a smaller cake pan. I use a rare 7X11 cake pan and cut brownies 3 across and 5 down for a total of 15 brownies.
Bake according to pkg directions. Use a toothpick inserted in middle of brownies to test doneness. Toothpick should still be damp, but not caked with wet brownie. If brownies have pulled away from edge of cake pan, they are overdone.

Tips:

Use whole wheat flour and oat bran. These ingredients are rich in fiber and will help to keep you feeling full and satisfied.
Add fruits and vegetables. This will boost the nutritional value of your brownies and make them more delicious.
Use dark chocolate. Dark chocolate is a good source of antioxidants and has a lower sugar content than regular chocolate.
Reduce the amount of sugar. You can still enjoy delicious brownies without all the added sugar.
Bake the brownies for the correct amount of time. Overbaked brownies will be dry and crumbly.
Let the brownies cool completely before cutting them. This will help them to hold their shape.
Store the brownies in an airtight container at room temperature. They will stay fresh for up to 3 days.

Conclusion:

Fiber-fit brownies are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of fiber, antioxidants, and other nutrients. By following the tips above, you can make fiber-fit brownies that are both tasty and nutritious.