Best 5 Ff Sf Pudding Made With Yogurt Recipes

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Craving a creamy, velvety pudding that's both delicious and guilt-free? Look no further than this collection of FF SF pudding recipes made with yogurt. These puddings are not only light and fluffy, but they're also packed with protein and calcium, making them a healthier alternative to traditional puddings. Whether you're a fan of chocolate, vanilla, or something a little more exotic, we've got a recipe for you. From classic chocolate pudding to refreshing mango pudding, these recipes are sure to satisfy your sweet tooth without sacrificing your health goals. So grab a spoon and get ready to indulge in a creamy, dreamy pudding experience that won't weigh you down.

Here are our top 5 tried and tested recipes!

WEIGHT WATCHERS SUGAR FREE PUDDING RECIPE- JUST 4 SMARTPOINTS PER SERVING



Weight Watchers Sugar Free Pudding Recipe- Just 4 SmartPoints per serving image

Provided by Melissa Chapman

Number Of Ingredients 5

1 cup Fage Total 0% Plain nonfat Greek strained yogurt (o smart points)
1/2 package Fat-free, sugar-free instant chocolate pudding mix (2 smart points)
2 tbsp Cool Whip Whipped Topping, Fat Free (1 smart point)
1 square graham Cracker (1 smart point)
1 cup Blueberries fresh (0 smart points)

Steps:

  • Combine everything into a bowl and mix up to your desired consistency!

QUICK YOGURT AND PUDDING



Quick Yogurt and Pudding image

Combine two favorites in this delectable Quick Yogurt and Pudding recipe. Yogurt and pudding are together at last in this quick and creamy Healthy Living desert. Top this Quick Yogurt and Pudding dish with some juicy, muddled berries and enjoy it tonight.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield Makes 5 servings.

Number Of Ingredients 4

1 cup vanilla low-fat yogurt
1 cup fat-free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1/2 cup mashed strawberries

Steps:

  • Measure yogurt into medium bowl. Gradually add milk, stirring with wire whisk until well blended. Add dry pudding mix. Beat 2 min. or until well blended. Stir in strawberries.
  • Spoon evenly into five dessert dishes; cover.
  • Refrigerate at least 1 hour. Store leftover pudding in refrigerator.

Nutrition Facts : Calories 90, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.228 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

FIGGY PUDDING



Figgy Pudding image

Here's an early holiday present: A festive dessert loaded with dried fruit and brandy that can easily be made up to a week in advance because its flavors just keep improving.

Provided by Food Network Kitchen

Categories     dessert

Time 3h5m

Yield 8 to 10 servings

Number Of Ingredients 19

8 ounces dried black mission figs, stems removed and coarsely chopped
6 ounces golden raisins
1 cup brandy, warm (see Cook's Note)
6 tablespoons (3/4 stick) unsalted butter, melted and cooled, plus more for greasing the pan
2 large eggs
3/4 cup milk
1/2 cup dark brown sugar
1 cup all-purpose flour
1 cup breadcrumbs
2 teaspoons baking powder
1/2 teaspoon kosher salt
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
Zest of 1 large orange
1 1/2 cups heavy cream
1 1/2 cups dark brown sugar
1 stick (8 tablespoons) unsalted butter
Whipped cream

Steps:

  • For the figgy pudding: Combine the dried figs and raisins with the brandy in a small bowl and let sit 30 minutes to plump the fruit. Strain, then reserve the brandy and fruit separately.
  • Meanwhile, grease a 1.6-liter covered pudding pan generously with butter.
  • Whisk the eggs together with the milk and sugar in a medium bowl.
  • Whisk together the flour, breadcrumbs, baking powder, allspice, cinnamon, salt and nutmeg in a separate large bowl.
  • Stir the wet ingredients into the dry ingredients until well combined. Stir in the soaked fruit and orange zest. Add the batter to the prepared pan, tapping the pan gently on the counter to settle the batter, and smooth the top.
  • Put a metal trivet or aluminum foil ring in the bottom of a large stockpot. Put the pudding pan on the trivet and add enough boiling water to come halfway up the sides of the pan. Set the pot over high heat and bring to a simmer, then cover and simmer over low heat for 1 hour. Turn off the heat and let sit for 20 minutes.
  • For the brown sugar sauce: Meanwhile, combine the cream and sugar in a medium saucepan over medium-high heat. Bring to a boil and cook, stirring frequently, until reduced by half, the bubbles become the size of quarters and the sauce starts to pull away from the side of the saucepan, about 5 minutes. Remove from the heat and stir in the butter. Keep warm.
  • Carefully remove the pudding pan from the pot using oven mitts. Remove the lid and let cool another 15 minutes. Run a small offset spatula around the sides of the pan to release the pudding, then use a skewer to poke about a dozen holes in the cake. Pour the reserved brandy over the top of the cake, then allow it to sit and soak in until the cake cools completely. Invert onto a serving platter and serve immediately with the sauce and whipped cream or store the cake at room temperature wrapped in plastic.

LABAN (YOGURT)



Laban (Yogurt) image

Make and share this Laban (Yogurt) recipe from Food.com.

Provided by Palis Favorites

Categories     For Large Groups

Time 6h10m

Yield 20 serving(s)

Number Of Ingredients 2

2 quarts milk
3 tablespoons plain yogurt

Steps:

  • Heat milk on low heat until it almost comes to a boil (you don't want it to boil over or burn on the bottom of the pot).
  • Immediately remove from heat and cool until lukewarm. Add 4 tbs of milk to the yogurt and stir until smooth.
  • Stir the yogurt into the milk and pour milk into a plastic or glass container and wrap in a heavy blanket. Store in a warm place until it thickens (about 6 hours), then refrigerate.

Nutrition Facts : Calories 63.9, Fat 3.6, SaturatedFat 2.3, Cholesterol 14, Sodium 48.9, Carbohydrate 4.7, Sugar 0.1, Protein 3.3

DELECTABLE SOUTHERN BANANA-PINEAPPLE PUDDING



Delectable Southern Banana-Pineapple Pudding image

This recipe is very similar to the "Real 'Down-Home' Southern Banana Pudding" that I posted recently. The differences are that pineapple is added to the mix and that the filling recipe is altered slightly. This is my own recipe based on a family recipe for banana pudding. I'm confident that you'll enjoy it.

Provided by AlSwilling

Categories     Dessert

Time 2h15m

Yield 1 pudding, 9 serving(s)

Number Of Ingredients 14

1 (12 ounce) box vanilla wafers
4 large bananas
2 (16 ounce) cans crushed pineapple
3 tablespoons all-purpose flour
2/3 cup sugar
3 large egg yolks
1 1/2 cups evaporated milk
3/4 cup water
3/4 cup pineapple juice
1 teaspoon vanilla extract
3 large egg whites
1/2 teaspoon vanilla extract
1/4 teaspoon cream of tartar
6 tablespoons sugar

Steps:

  • WAFER-BANANA-PINEAPPLE PREPARATION:.
  • Preheat oven to 350 degrees F.
  • Open cans of pineapple. Drain the pineapple and reserve 3/4-cup of the juice.
  • Slice the bananas crosswise into 1/4" thick round slices.
  • In a large, oven safe bowl, or in an 8x8x2-inch pan or glass baking dish, line the bottom and sides with a layer of vanilla wafers.
  • On top of the layer of wafers, place one layer of bananas.
  • Add another layer of vanilla wafers, then a layer of pineapple.
  • Repeat layering pattern to 1/4 to 1/2 inch below the dish's rim. If using an 8x8x2-inch baking dish, there may not be room for two layers of pineapple. If not, combine pineapple and banana on the last banana layer.
  • THE FILLING:.
  • Separate the eggs, being careful not to nick the yolks. Reserve the egg whites and set aside.
  • Combine evaporated milk and water.
  • In a large sauce pan, mix flour, sugar, and egg yolks until well blended.
  • Mix in milk slowly, stirring constantly.
  • Stir in reserved pineapple juice.
  • Place pan on the range eye and bring the mixture to a boil over medium-high heat, stirring constantly.
  • As soon as mixture reaches boiling point, reduce heat to medium, stirring constantly until desired thickness is achieved. Filling should be thick but pourable. Thickening will happen quickly.
  • NOTE: Due to the reaction caused by the pineapple juice, the filling may or may not thicken before it reaches the boiling point, so pay close attention as the filling begins to heat up and approaches boiling.
  • Remove from heat as soon as desired thickness is achieved.
  • Stir in vanilla extract.
  • Immediately pour over wafer-banana-pineapple layers, jiggling the dish to ensure that filling covers all layers and there are no air pockets.
  • THE MERINGUE:.
  • TIP - If you do not have cream of tartar, you can use 1/2 tsp of lemon juice as a satisfactory substitute. 1/4 tsp lemon juice = 1/8 tsp cream of tartar.
  • TIP - Cold egg whites will not yield as much volume as room temperature egg whites and will take longer to peak.
  • Beat room-temperature egg whites with vanilla and cream of tartar until soft peaks form.
  • Gradually add sugar, beating until stiff and glossy peaks form and all sugar is dissolved.
  • Spoon meringue over banana pudding, smoothing the top and sealing it to the edge of the bowl or baking dish.
  • Bake at 350 degrees for 12-15 minutes, or until meringue is golden.
  • Cool to room temperature or chill in refrigerator for 2 to 3 hours before serving.
  • Banana pudding's flavor is best the day after it is made.
  • Makes 9 servings.

Nutrition Facts : Calories 485.6, Fat 12.4, SaturatedFat 4.4, Cholesterol 82.1, Sodium 183.8, Carbohydrate 89, Fiber 3.2, Sugar 47.4, Protein 8

Tips:

  • Choose the right yogurt: Use plain, unsweetened yogurt for the best results. For a richer pudding, use Greek yogurt.
  • Don't overcook the pudding: Cook the pudding over low heat, stirring constantly, until it has thickened. Overcooking will make the pudding rubbery.
  • Chill the pudding before serving: Chilling the pudding allows it to set and develop its full flavor. You can also top the pudding with whipped cream, fruit, or nuts before serving.
  • Experiment with different flavors: You can add different flavorings to the pudding, such as vanilla extract, almond extract, or chocolate chips.

Conclusion:

This FF-SF pudding made with yogurt is a delicious and healthy dessert that is perfect for any occasion. It is easy to make and can be customized to your own taste. So next time you are looking for a sweet treat, give this pudding a try!

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