Best 6 Feta Spinach Melts Recipes
Feta spinach melts are an irresistible indulgence, a delightful symphony of flavors and textures that will tantalize your taste buds. Picture perfectly golden brown puff pastry enveloping a luscious filling of creamy feta cheese, tender spinach, and aromatic herbs, all harmoniously blended together. Each bite offers a delightful contrast between the crisp pastry and the soft, succulent filling, while the burst of feta adds a delightful tang. This culinary masterpiece is a versatile treat that can be enjoyed as an appetizer, a light lunch, or a satisfying snack.
Alongside the classic feta spinach melt, the article presents a tempting array of variations to suit diverse preferences. Craving a touch of spice? Try the spicy feta spinach melt, where a hint of chili powder adds a subtle warmth to the filling. For a more decadent experience, indulge in the bacon feta spinach melt, where crispy bacon bits elevate the dish with their smoky, savory flavor. And for a vegetarian twist, the roasted red pepper feta spinach melt incorporates the vibrant flavors of roasted red peppers, creating a colorful and flavorful combination. Each variation brings a unique dimension to this delectable dish, ensuring there's something for every palate to savor.
SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
SPINACH AND FETA SAUTE
Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.
Provided by Food Network
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
SPINACH AND FETA FRITTATA
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
- Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
- While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.
SPINACH, TOMATO AND FETA MELT
Spinach, tomatoes and crumbled feta give this yummy baked appetizer dip gorgeous color as well as super flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 16 servings, 2 Tbsp. spread and 6 crackers each.
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Mix all ingredients except crackers; spoon into 2- to 2-1/2-cup casserole.
- Bake 15 to 20 min. or until heated through.
- Serve as a spread with the crackers.
Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
EASY GREEK SPINACH AND FETA MELT
If you love spinach and feta then you will really enjoy this! it's easy to make just mix all ingredients together spread on bread and brown...SO DELICIOUS! Make certain to hand-squeeze your spinach very dry. One package of spinch may be use instead of two for a milder taste. Easy on the garlic, use a small amount only for this, my family loves garlic but too much will overpowrer this melt! If you are oven-broiling your melt you might want to toast the bread firstly in a toaster.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 16m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Mix the all ingredients ingredients together except the bread.
- Spoon genorous portions on the slice of bread.
- Place the slices on a baking sheet.
- Place under the oven broiler and broil until browned and hot, or place in a toaster oven.
Nutrition Facts : Calories 425.5, Fat 11.6, SaturatedFat 4.7, Cholesterol 22.4, Sodium 828.4, Carbohydrate 65.2, Fiber 4.4, Sugar 5.4, Protein 16.8
SPINACH-FETA FRITTATA
This spinach and feta frittata is great for breakfast or lunch. I love it with cherry tomatoes, but fresh melon and other fruit would also be delicious with it.
Provided by Bibi
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Melt butter in a 10-inch, oven-proof skillet over medium heat. Add onions and cook until they start to turn translucent, about 2 minutes. Stir in potatoes and spinach, and remove from heat. Sprinkle with feta cheese.
- Stir beaten eggs, heavy cream, paprika, salt, and pepper together in a bowl until well blended. Pour egg mixture over the cheese and vegetables.
- Place skillet in the preheated oven and bake until eggs are set and the top is lightly browned, 20 to 25 minutes. Remove from the oven and allow to cool slightly. Serve warm.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 8.2 g, Cholesterol 221.4 mg, Fat 14.8 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 7.9 g, Sodium 497.2 mg, Sugar 2.2 g
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than frozen spinach. If you're using frozen spinach, be sure to thaw and squeeze out all the excess water before using.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will be limp and mushy.
- Use a good quality feta cheese: Feta cheese is the key ingredient in this recipe, so be sure to use a good quality cheese. Look for a feta cheese that is firm and crumbly, with a sharp, tangy flavor.
- Season the filling to taste: Be sure to season the spinach and feta filling with salt, pepper, and garlic powder to taste. This will help to bring out the flavors of the filling.
- Use a variety of breads: You can use any type of bread for these melts, but I recommend using a sturdy bread that can hold up to the filling. Some good options include sourdough, French bread, or ciabatta.
- Grill the melts until they're golden brown: Be sure to grill the melts until they're golden brown and the cheese is melted and bubbly. This will help to ensure that the melts are cooked through and delicious.
Conclusion:
Feta spinach melts are a quick and easy appetizer or lunch that is perfect for any occasion. They're also a great way to use up leftover spinach and feta cheese. With just a few simple ingredients, you can create a delicious and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy meal, give feta spinach melts a try. You won't be disappointed!
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