Best 5 Feta Red Onion And Tomato Salsa Recipes

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Indulge in a vibrant and flavorful journey with our feta red onion and tomato salsa recipes, a symphony of fresh ingredients that will tantalize your taste buds. Discover a delightful blend of tangy feta cheese, crisp red onions, juicy tomatoes, and a touch of cilantro, all harmoniously combined to create a refreshing and versatile salsa. Explore variations that cater to different dietary preferences, including a vegan option that swaps feta for creamy avocado. Each recipe offers a unique twist, from a spicy kick to a refreshing citrusy twist. Dive into this culinary adventure and elevate your meals with a burst of Mediterranean flavors.

Let's cook with our recipes!

GREEK SALSA



Greek Salsa image

Color, texture and a fantastic blend of flavors-this salsa has it all. It's easy to adapt to the taste preferences of your family or guests. I've made it dozens of times, and it's foolproof! -Heidi Mitchell, Cornwall, Prince Edward Island

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2-3/4 cups salsa and 40 pita chips.

Number Of Ingredients 10

1 tablespoon white balsamic vinegar
2 tablespoons olive oil, divided
2-1/2 teaspoons Greek seasoning, divided
1 garlic clove, minced
1 cup grape tomatoes, quartered
3/4 cup chopped cucumber
1/2 cup crumbled feta cheese
1/2 cup chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1 package (12 ounces) whole wheat pita breads

Steps:

  • In a small bowl, combine the vinegar, 1 tablespoon oil, 1-1/2 teaspoons Greek seasoning and garlic; set aside. , In a large bowl, combine the tomatoes, cucumber, feta cheese, onion and olives. Drizzle with vinegar mixture and toss to coat. Chill until serving., Cut each pita bread into eight wedges. Place on an ungreased baking sheet. Brush with remaining oil; sprinkle with remaining Greek seasoning. Bake at 400° for 6-8 minutes or until crisp. Serve with salsa.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 445mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.

AVOCADO FETA SALSA



Avocado Feta Salsa image

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Steps:

  • In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

ONION AND TOMATO SALSA



Onion and Tomato Salsa image

Provided by David Tanis

Categories     easy, quick, condiments

Time 15m

Yield 2 cups

Number Of Ingredients 5

1 cup finely diced sweet white onion, soaked in cold water for 30 minutes and drained
1 cup finely diced firm ripe red tomato
1/2 teaspoon salt
2 serrano chiles, finely chopped
1/2 cup roughly chopped cilantro leaves and tender stems

Steps:

  • Put onion, tomato, salt and chiles in a serving bowl. Mix to combine and let flavor meld for at least 10 minutes. Just before serving, stir in cilantro. Salsa is best if made fresh and used within an hour or two.

Nutrition Facts : @context http, Calories 27, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 3 grams

ULTIMATE TOMATO SALSA



Ultimate tomato salsa image

Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar

Provided by Oli Wilson-Nunn

Categories     Side dish

Time 5m

Number Of Ingredients 6

4-6 medium tomatoes, peeled and finely chopped
½ red onion, very finely chopped
1 small garlic clove, chopped
small splash of white wine vinegar
½ lime, juiced
½ bunch of coriander, roughly chopped

Steps:

  • Combine the tomatoes, red onion, garlic, white wine vinegar, lime juice and coriander in a bowl. Stir, then refrigerate until ready to serve.

Nutrition Facts : Calories 29 calories, Fat 0.2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

RED PEPPER, ONION AND FETA SALAD



Red Pepper, Onion and Feta Salad image

Grilled onions with bell peppers and feta cheese mixed with arugula gives you delicious salad - perfect for side.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 11

2 large red bell peppers
2 medium red onions, cut crosswise into 1/2-inch slices
Extra-virgin olive oil
1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 1/2 teaspoons finely chopped garlic
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
6 cups torn arugula
1/2 cup coarsely chopped walnuts, toasted
1 cup crumbled feta cheese (4 oz)

Steps:

  • Heat gas or charcoal grill. Cut bell peppers lengthwise into quarters; remove stems, seeds and membranes. Lightly brush onion slices with oil.
  • Place pepper wedges, skin side down, and onions on grill over medium heat. Cover grill; cook about 10 minutes, turning occasionally, until pepper skins are completely blackened and blistered and onions are tender.
  • Set onions aside. Immediately place pepper wedges in medium bowl. Cover bowl tightly with plastic wrap. Cool 5 minutes. Peel off blackened skin; rinse quickly with water. Cut peppers into strips. Return peppers to bowl; add onions.
  • In small bowl, mix 1/4 cup oil, the vinegar, garlic, salt and pepper with whisk. Add 2 tablespoons dressing to onion mixture; toss to coat. In large bowl, toss arugula with remaining dressing. Top with onion mixture, walnuts and cheese. Serve immediately.

Nutrition Facts : Calories 250, Carbohydrate 10 g, Fat 1, Fiber 3 g, Protein 7 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 450 mg

Tips:

  • Choose ripe, flavorful tomatoes. This will ensure that your salsa is bursting with flavor.
  • Use a variety of tomatoes. This will give your salsa a more complex flavor. Try using a mix of Roma tomatoes, cherry tomatoes, and heirloom tomatoes.
  • Don't be afraid to experiment with different ingredients. You can add other vegetables to your salsa, such as cucumbers, bell peppers, or corn. You can also add herbs, such as cilantro or basil.
  • Make sure to taste your salsa as you go. This will help you adjust the seasonings to your liking.
  • Let your salsa sit for a while before serving. This will allow the flavors to meld and develop.

Conclusion:

This feta red onion and tomato salsa is a delicious and versatile condiment. It's perfect for serving with chips, tacos, burritos, or grilled chicken. You can also use it as a dip for vegetables or crackers. No matter how you choose to serve it, this salsa is sure to be a hit!

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