Best 2 Feta Herb Greek Salad With Chicken Recipes

Indulge in the vibrant flavors of the Mediterranean with our delectable Feta Herb Greek Salad with Chicken. This refreshing and protein-packed dish combines the tangy zest of feta cheese, the aromatic freshness of herbs, and the succulent tenderness of chicken. Dive into a symphony of textures and flavors as you relish the crisp crunch of cucumbers, the sweetness of cherry tomatoes, the juicy bite of red onions, and the velvety softness of avocado. Drizzle our zesty homemade Greek dressing, a harmonious blend of olive oil, lemon juice, oregano, and garlic, to elevate each ingredient and create a tantalizing taste experience. With its vibrant colors and irresistible taste, this Greek salad with chicken is not just a meal; it's a celebration of Mediterranean culinary artistry.

In addition to the main recipe, our article offers a treasure trove of culinary delights. Discover the secrets of preparing the perfect Greek dressing, a versatile condiment that will transform your salads, grilled meats, and vegetables. Learn how to make a flavorful chicken marinade, ensuring tender and juicy chicken every time. And for those seeking a vegetarian alternative, we have included a delightful Grilled Halloumi Salad recipe, featuring succulent grilled halloumi cheese, roasted vegetables, and a refreshing dressing.

Here are our top 2 tried and tested recipes!

GREEK CHICKEN WITH CUCUMBER-FETA SALAD

Greek Chicken With Cucumber-Feta Salad image

This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.

Provided by Ali Slagle

Categories dinner, easy, poultry, salads and dressings, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 1/2 cups plain Greek yogurt
3 garlic cloves, finely grated
Kosher salt (Diamond Crystal)
Black pepper
1 teaspoon dried oregano or mint
2 pounds boneless, skinless chicken thighs, patted dry
1 1/2 pounds cucumbers (preferably Japanese, Persian or mini, seedless cucumbers)
1 pound ripe tomatoes
2 tablespoons extra-virgin olive oil, plus more as needed
4 ounces feta, crumbled (about 3/4 cup)
1/2 cup Kalamata olives, pitted and halved

Steps:

In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer 1/2 cup of the yogurt to a medium bowl and reserve for Step 5.
Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1 1/2 teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.
Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.
In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it's well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)
To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.

GREEK FETA CHICKEN

Greek Feta Chicken image

Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

7 medium red potatoes, cut into 1-inch cubes
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 cup reduced-fat sun-dried tomato salad dressing
2 teaspoons Greek seasoning
1 teaspoon dried basil
1/2 cup crumbled reduced-fat feta cheese

Steps:

In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray., Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.

Nutrition Facts : Calories 316 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 767mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Tips:

Use fresh ingredients: The fresher the ingredients, the better the salad will taste. This is especially important for the herbs and vegetables.
Choose a good quality feta cheese: Feta is a key ingredient in this salad, so it's important to choose a good quality cheese. Look for a feta that is creamy and has a slightly tangy flavor.
Don't overdress the salad: A little bit of dressing goes a long way in this salad. Too much dressing can overwhelm the other flavors.
Let the salad sit for a few minutes before serving: This will allow the flavors to meld together.

Conclusion:

This feta herb Greek salad with chicken is a delicious and healthy meal that is perfect for any occasion. It's easy to make and can be tailored to your own preferences. So next time you're looking for a light and refreshing meal, give this salad a try.