Best 5 Feta Flatbread Fish Tacos Recipes
Indulge in a tantalizing culinary adventure with our flavorful Feta Flatbread Fish Tacos, a symphony of taste and texture that will captivate your senses. This delectable dish combines crispy flatbread with tender fish, tangy feta cheese, and a zesty avocado crema, resulting in a harmonious blend of Mediterranean and Mexican flavors. Explore variations of this recipe with alternatives such as grilled shrimp, succulent chicken, or portobello mushrooms for a delightful vegetarian option. Each recipe offers a unique twist, ensuring an unforgettable dining experience. Embark on this culinary journey and discover the perfect combination of crispy, tender, and flavorful ingredients that will leave you craving more.
Let's cook with our recipes!
FETA SHRIMP TACOS
A unique combination of taco seasoning and feta cheese works remarkably well in these refreshing tacos. It's a goodthing you get two per serving, because you won't want to stop at one! -Athena Russell, Florence, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, mix Miracle Whip, vinegar, mustard and pepper. Add cabbage, onion and banana pepper; toss to coat. Refrigerate until serving., Toss shrimp with taco seasoning. In a large nonstick skillet, heat oil over medium-high heat. Add shrimp; cook and stir 3-4 minutes or until shrimp turn pink. Serve in tortillas; top with slaw, cheese and, if desired, avocado.
Nutrition Facts : Calories 443 calories, Fat 12g fat (2g saturated fat), Cholesterol 150mg cholesterol, Sodium 882mg sodium, Carbohydrate 55g carbohydrate (5g sugars, Fiber 8g fiber), Protein 30g protein.
FETA FRITTATA
Chopped tomatoes and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. -Marjorie Dodero, Seal Beach, California
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Heat a lightly oiled 6-in. nonstick skillet over medium heat. Saute onion and garlic until tender. Whisk the eggs, egg substitute and 3 tablespoons feta cheese. Add egg mixture to skillet (mixture should set immediately at edges). Cover and cook until nearly set, 4-6 minutes., Sprinkle with tomato and remaining feta cheese. Cover and cook until eggs are completely set, 2-3 minutes longer. Let stand for 5 minutes. Cut in half; serve with avocado and sour cream.
Nutrition Facts : Calories 203 calories, Fat 12g fat (4g saturated fat), Cholesterol 224mg cholesterol, Sodium 345mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
FANTASTIC FISH TACOS
Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. -Jennifer Palmer, Rancho Cucamonga, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- For sauce, in a small bowl, mix mayonnaise, lime juice and milk; refrigerate until serving., In a shallow bowl, whisk together egg and water. In another shallow bowl, toss bread crumbs with lemon pepper. Dip fish in egg mixture, then in crumb mixture, patting to help coating adhere., Place a large nonstick skillet over medium-high heat. Add fish; cook 2-4 minutes per side or until golden brown and fish just begins to flake easily with a fork. Serve in tortillas with toppings and sauce.
Nutrition Facts : Calories 321 calories, Fat 10g fat (5g saturated fat), Cholesterol 148mg cholesterol, Sodium 632mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
15-MINUTE FISH TACOS (MADE WITH FISH STICKS!)
The EASIEST fish tacos ever, made in just 15 minutes thanks to... fish sticks! Loaded with toppings, these fish stick tacos are surprisingly delicious, with breaded fish, a simple citrusy slaw, and a smoky, creamy fish taco sauce. Your new favorite weeknight meal!
Provided by Cheryl Malik
Categories Main Course
Time 20m
Number Of Ingredients 15
Steps:
- Cook fish sticks as directed on package, or use our air fryer method for cooking frozen fish sticks.
- While fish sticks cook, place shredded cabbage, juice from ¼-½ lime, and salt in medium bowl. Toss to combine. Set aside.
- Add all ingredients for fish taco sauce to blender. Blend until smooth and well combined. Set aside.
- When fish sticks are cooked, transfer them to medium bowl. Squeeze juice from ¼ lime over fish sticks, add chili powder, and toss to coat.
- Place 2 fish sticks in each tortilla. Top fish sticks with slaw. Drizzle sauce over slaw and garnish tacos with cilantro and feta or queso fresco. Serve immediately.
Nutrition Facts : ServingSize 1 taco, Calories 235 kcal, Carbohydrate 28 g, Protein 7 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 17 mg, Sodium 651 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g
FETA TACOS WITH GUACAMOLE
Feta cheese and coriander add a fresh new twist to guacamole, turning a quick meal into something special and oozing with flavour
Provided by Sara Buenfeld
Categories Buffet, Lunch, Main course, Snack, Starter
Time 10m
Number Of Ingredients 11
Steps:
- Preheat oven to 190C/Gas 5/fan oven 170C. Heat the oil in a large frying pan, add the onions and cumin seeds and fry until softened.
- Tip the beans into the pan with the onions and start to warm. Halve the tomatoes, chop the coriander and dice the feta. Add to the pan and gently heat just until bubbling.
- Place the tortillas directly on the oven shelves and heat for 1-2 minutes until warm and starting to puff. Now get everyone to help themselves and create their own tacos. Pile pieces of lettuce on the warmed tortillas and add a spoonful of the spicy bean and feta mixture. Top with a spoonful of guacamole, and an olive if you like. Fold over and serve.
Nutrition Facts : Calories 528 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 56 grams carbohydrates, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 3.6 milligram of sodium
Tips:
- To make the flatbread, use a combination of all-purpose flour and whole wheat flour for a slightly healthier option.
- If you don't have any Greek yogurt on hand, you can substitute sour cream or plain yogurt.
- Feel free to add any other toppings you like to your tacos, such as avocado, salsa, or shredded cheese.
- For a vegetarian version of these tacos, omit the fish and add extra vegetables, such as roasted red peppers or zucchini.
- These tacos are best served immediately, but they can be stored in an airtight container in the refrigerator for up to 2 days.
Conclusion:
These feta flatbread fish tacos are a delicious and easy meal that can be enjoyed by people of all ages. They are perfect for a quick weeknight dinner or a fun party appetizer. With just a few simple ingredients, you can create a meal that is both flavorful and satisfying.
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