Embark on a culinary journey to the Mediterranean with this delightful Feta and Mint Rice recipe, a harmonious blend of aromatic herbs, tangy cheese, and fluffy rice. This dish, deeply rooted in Greek cuisine, promises a symphony of flavors that will tantalize your taste buds. Alongside the main recipe, discover variations that cater to diverse dietary preferences and add a personal touch to your meal. Indulge in the creamy delight of Feta and Mint Risotto, a luscious Italian rendition of this classic. For a vegan twist, explore the vibrant flavors of Vegan Feta and Mint Rice, a plant-based symphony of herbs, spices, and wholesome ingredients.
Embrace the versatility of this recipe with a gluten-free option, Feta and Mint Rice Pilaf, a delectable combination of aromatic rice, tangy feta, and refreshing mint. Experience a burst of Mediterranean sunshine with Feta and Mint Stuffed Bell Peppers, a delightful symphony of flavors and textures that will leave you craving more. As you delve deeper into this culinary adventure, uncover the secrets of Feta and Mint Rice Salad, a refreshing medley of rice, feta, herbs, and vegetables, perfect for a light and flavorful meal.
SUMMER RICE SALAD WITH FETA, CITRUS, AND MINT
Steps:
- Bring 4 cups water, rice, and salt to boil in heavy medium saucepan over high heat, stirring occasionally. Reduce heat to low; cover and cook until rice is tender and water is absorbed, about 20 minutes. Uncover saucepan and cook rice over very low heat until dry, about 5 minutes. Transfer rice to large bowl and cool to room temperature.
- Whisk orange juice and next 5 ingredients in small bowl to blend.
- Add halved tomatoes, cucumbers, green onions, mint, and feta to rice in large bowl. Add dressing; toss to blend. (Can be made 8 hours ahead; cover and refrigerate. Bring to room temperature and toss before serving.)
FETA AND MINT RICE
Categories Rice Side Quick & Easy Feta Mint Summer Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 2 servings; can be double or tripled
Number Of Ingredients 7
Steps:
- Heat oil in heavy medium saucepan over medium heat. Add onion and sauté until translucent, about 5 minutes. Add rice and stir 1 minute. Add broth. Bring to boil. Reduce heat to low, cover and cook until broth is absorbed, about 20 minutes. Fluff rice with fork. Add feta and mint and mix in with fork. Season with salt and pepper.
FETA AND MINT RICE
Good with grilled meats or poultry, or grilled eggplant, summer squash, and onions.From "The Splendid Grain", by Rebecca Wood.
Provided by zeldaz51
Categories Brown Rice
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a medium saucepan over medium heat. Add the onion and garlic, saute 5 minutes or until translucent.
- Add the rice and stir to coat. Add the stock, salt, and pepper and bring to a boil. Lower the heat and simmer, covered, for 45 minutes or until all liquid is absorbed. Remove from heat and let pan stand, covered, for 5 to 10 minutes.
- Using a fork, fluff the rice and toss in the feta, mint, and orange zest just to combine. Serve hot or at room temperature.
Tips:
- To ensure the best flavor, use high-quality feta cheese that is made from sheep's milk or a combination of sheep's and goat's milk. Fresh mint leaves also contribute significantly to the dish's taste, so it's preferable to use them instead of dried ones. Furthermore, using well-cooked rice is crucial. If you're unsure how to cook rice properly, refer to the package instructions or consult a reliable online resource.
- Feel free to adjust the amount of feta cheese and fresh mint according to your personal preference. Additionally, you can experiment with different types of rice. If you choose to use basmati rice, cook it according to the package instructions.
- For a vegetarian version of this dish, substitute vegetable broth for the chicken broth in the recipe.
Conclusion:
This feta and mint rice is a versatile dish that can be enjoyed as a main course or a side dish. It is packed with flavor and incredibly easy to make, making it a perfect choice for busy weeknights or casual gatherings. With its vibrant colors and enticing aroma, this dish is sure to become a favorite in your kitchen. Feel free to experiment with different ingredients and variations to suit your taste.
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