Unleash a symphony of flavors with our delectable Festive Bean n' Pepper Bundles! These vibrant bundles are a delightful fusion of wholesome black beans, roasted red peppers, zesty corn, and a burst of spices, all enveloped in a tender tortilla wrap. Indulge in two tantalizing variations: the classic Bean n' Pepper Bundles, bursting with savory goodness, and the irresistible Cheesy Bean n' Pepper Bundles, offering a delightful cheesy surprise. Both options are perfect for any occasion, whether it's a casual lunch, a potluck party, or a festive gathering. Get ready to embark on a culinary adventure that will tantalize your taste buds and leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED BLACK BEAN- AND RICE-STUFFED PEPPERS
Grill a veggie bean fiesta and have it on the table in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat coals or gas grill for direct heat. Cut three 18x12-inch pieces heavy-duty foil. Spray with cooking spray.
- Mix beans, rice, onions, 1/4 cup cilantro, the oil, lime juice, garlic and salt. Place 2 bell pepper halves on one side of each foil piece. Fill with bean mixture.
- Fold foil over peppers so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
- Cover and grill packets over medium heat 15 to 20 minutes or until peppers are tender. Place packets on serving platter. Cut large X across top of each packet; fold back foil. Sprinkle with tomato and additional cilantro.
Nutrition Facts : Calories 180, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 4 g, TransFat 0 g
FESTIVE BEAN SPREAD
This is a wonderful appetizer, a bean spread with a Mexican taste. It looks very festive with the red and green toppings, and it's easy to put together. Your guests will be asking for the recipe, so keep it handy ! The two cheeses can be substituted with one 3-cup package shredded taco cheese.
Provided by Lisa Garchow
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Yield 18
Number Of Ingredients 10
Steps:
- First (bottom) layer: mix together beans, salsa, cumin, and garlic powder, and spread on large, flat serving dish as a thin layer, maybe 1/2 inch thick.
- Second (middle) layer: mix together sour cream and taco seasoning, and spread over bean layer.
- Third (top) layer: sprinkle the cheese on first, then top with chopped tomatoes and green onions.
- Cover with plastic wrap, and chill for about an hour. Serve cold with tortilla chips.
Nutrition Facts : Calories 169.8 calories, Carbohydrate 9 g, Cholesterol 32 mg, Fat 11.8 g, Fiber 2.1 g, Protein 7.4 g, SaturatedFat 7.3 g, Sodium 432.6 mg, Sugar 1.6 g
Tips:
- Prep work: Before you start cooking, prep all your ingredients and gather all the necessary cooking tools. This will make the cooking process smoother and more efficient.
- Choose the right beans: For this recipe, it's best to use dried beans that have been soaked overnight. This will help them cook evenly and reduce the cooking time.
- Seasoning: Don't be afraid to experiment with different seasonings and spices to create a flavor profile that suits your taste. Some popular options include cumin, chili powder, paprika, and garlic powder.
- Cooking method: You can cook the bean bundles in a variety of ways, including boiling, steaming, or baking. Choose the method that works best for you and your kitchen setup.
- Serving suggestions: Bean bundles are a versatile dish that can be served as an appetizer, main course, or side dish. They can be paired with a variety of sauces, such as salsa, guacamole, or sour cream.
Conclusion:
Bean bundles are a flavorful, nutritious, and easy-to-make dish that is perfect for any occasion. With a variety of cooking methods and serving options, there's a bean bundle recipe out there for everyone. So next time you're looking for a delicious and healthy meal, give bean bundles a try!
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