Best 6 Fesenjan Recipes

FESENJAN

Steps:

• Preheat the oven to 350. Lightly season chicken with salt and pepper, and sauté in olive oil until lightly golden. Remove from heat and set aside.
• Spread walnuts on a baking sheet, and bake until toasted, about 5 minutes. Once cool to the touch, rub walnut pieces between your palms to shed excess skin. Pulse in a food processor until finely chopped but not pasty. Transfer to a Dutch oven, and add onion and 2 cups water. Place over medium-low heat and simmer, partly covered, stirring it occasionally, for 20 minutes. Add 2 cups pomegranate molasses, sautéed chicken, squash, cinnamon, saffron mixture and 1 cup chicken broth or water.
• Adjust flavor with sugar, salt and pomegranate molasses, so it is tangy but also a bit sweet. Simmer gently, covered, until the sauce is a dark walnut color with a layer of oil on the surface, 35 to 40 minutes. If the pan looks dry, add additional broth or water as needed. Adjust flavors again, and stir so the walnut oil is well mixed.
• Bring the mixture to another gentle boil with the lid ajar, then continue to simmer on low heat until the sauce has thickened and the chicken is cooked through, 10 to 20 minutes. Make a final taste test, and adjust flavors to your liking.
• To serve, stir so that the walnut oil is evenly absorbed. Serve hot with Persian steamed white rice.

FESENJAN (IRANIAN SPECIAL OCCASION DISH)

Steps:

• Heat butter or oil over medium heat in a large Dutch oven.
• Add onions and sauté until wilted and translucent.
• Add garlic, cinnamon and nutmeg and sauté, stirring, for another 1-2 minutes.
• Stir in walnuts, pomegranate syrup, stock, sugar, salt, pepper and saffron.
• Adjust sugar and salt to taste.
• Bring to a low boil and simmer 1/2 hour.
• Add chicken and simmer on low heat another 30-60 minutes.
• Halfway through the cooking time, add the lime juice to taste.
• The sauce will thicken and darken during this cooking time, and the oil will begin to render out of the walnuts.
• Add water or stock if necessary to prevent the sauce from thickening too much and scorching.
• Serve with plain white rice.
• NOTES Fesenjan is special occasion food in Iran.
• It is traditionally made with duck or pheasant in the north of the country along the Caspian sea.
• It is a thick, rich, sweet-sour dish that improves in flavor the next day.
• Pomegranate syrup is available in most Middle Eastern and health food stores.
• If it is unavailable, you can use an equal amount of frozen, concentrated cranberry juice.
• The flavor is roughly the same.
• You can use a whole bone-in chicken if you like.
• Cut it into 8 serving pieces and remove most of the skin.
• The bones will give the dish a richer flavor.

POMEGRANATE STEW WITH CHICKEN (KHORESH FESENJAN)

Steps:

• Heat olive oil in a large skillet over medium heat. Place chicken and onions in skillet, and cook 20 minutes, stirring occasionally. Mix in pureed walnuts, salt, pomegranate juice, and cardamom. Bring to a boil. Reduce heat to low, cover, and simmer for 1 1/2 hours, stirring occasionally. (If the sauce becomes too thick, stir in 1/4 cup warm water.) Mix in sugar, adjust seasoning, and simmer 30 minutes more.

DUCK FESENJAN

Steps:

• Season duck legs all over with salt and black pepper.
• Heat vegetable oil in a large skillet over high heat. Place duck legs, skin-side down, in hot oil and cook until browned, 2 to 5 minutes; turn and cook until browned on the other side, 2 to 4 minutes more. Transfer legs to a plate; pour rendered duck fat into a bowl.
• Pour water into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Remove from heat.
• Heat about 2 tablespoons duck fat and olive oil in Dutch oven medium heat. Cook and stir onion in hot oil and fat until golden brown, 7 to 10 minutes. Add turmeric, cinnamon, nutmeg; cook and stir until fragrant, 1 minute.
• Pour chicken broth, pomegranate molasses, honey, and reserved water mixture from the skillet into onions; bring to a simmer.
• Grind walnuts to a fine powder in a food processor.
• Cook and stir walnuts in a skillet over medium heat until fragrant, 2 to 3 minutes. Stir walnuts into broth mixture; place duck legs in broth to cover in broth. Reduce heat and simmer until duck legs are tender, 3 to 4 hours. Transfer duck to a serving dish.
• Bring broth mixture to a boil; cook until reduced and desired sauce consistency is reached. Season with salt. Ladle sauce over duck legs.

SLOW COOKER KHORESH-E FESENJAN

Steps:

• Rub chicken pieces with salt and pepper. Heat 1 tablespoon butter in a large deep skillet over medium-high heat and brown chicken in batches from all sides, about 5 minutes per batch. Set aside.
• Melt remaining 3 tablespoons butter in the same skillet and saute onion until soft and translucent, about 5 minutes. Add garlic, cinnamon, and cardamom and cook for 3 minutes. Add water and bring to a boil. Cook until liquid starts to thicken, 8 to 10 minutes. Add walnuts and cook everything into a thick paste, about 10 minutes. Add chicken pieces, pomegranate syrup, and honey and mix well. Add to a slow cooker and sprinkle with saffron. Cover with a lid.
• Cook on Low until chicken is no longer pink at the bone, about 4 hours. Remove chicken from pot and debone. Shred meat with 2 forks and return to the slow cooker. Cook on High uncovered until sauce thickens, about 30 minutes. Season with salt and pepper. Serve sprinkled with pomegranate seeds.

FESENJAN

Steps:

• Heat a skillet over high heat and add 2 tablespoons of the olive oil. When the oil is hot, add the chicken and brown lightly on both sides, working in batches to avoid crowding the pan. Remove the pan from the heat and set aside.
• Heat a large sauté pan over medium-high heat and add the remaining 2 tablespoons olive oil. Add the onions and cook until lightly browned. Add the beets, walnuts, garlic, cinnamon, and cayenne and cook, stirring, for 1 minute. Add the pomegranate syrup and stock and bring to a boil. Cook at a low boil, covered, for 10 minutes.
• Add the chicken and simmer, uncovered and stirring occasionally, for 30 minutes. The stew should be bubbling the whole time. Turn the chicken pieces over every 10 to 15 minutes. Taste and add salt, if necessary. The beets should be fork-tender.
• To serve, transfer the chicken to a cutting board. For chicken legs, separate the thigh from the drumstick. For breasts, slice each one into 2 or 3 pieces. Put a small mound of rice on each plate with a few pieces of chicken on top. Spoon the stew over the chicken. Sprinkle the pomegranate seeds and several cilantro leaves on top. Serve the cucumber yogurt on the side.