Calling all fennel lovers! If you're looking for a tantalizing dish that elevates the humble fennel to new heights, look no further. Our fennel with wine and Parmesan recipe is an explosion of flavors that will leave you craving more. This delightful dish features tender fennel braised in a savory broth infused with white wine, garlic, and a touch of red pepper flakes. Topped with a generous sprinkle of Parmesan cheese, this elegant dish is perfect for a special occasion or a cozy weeknight dinner. But that's not all! This versatile recipe also includes variations to suit your preferences. Craving a creamy indulgence? Try the fennel with cream and Parmesan version. Prefer a tangy twist? Opt for the fennel with lemon and capers variation. And if you're looking for a vegetarian main course, the fennel and chickpea stew is a hearty and satisfying choice. Each recipe offers a unique take on this underrated vegetable, ensuring that every fennel fan finds their perfect match. Get ready to embark on a culinary journey that will transform your perception of fennel forever!
Here are our top 6 tried and tested recipes!
BAKED FENNEL WITH PARMESAN
A very simple but totally delicious dish. Fennel is baked with cream, creme fraiche and parmesan cheese. An ideal accompaniment to many tomato based italian dishes as the creaminess balances nicely with the tomato.
Provided by RUPERTLSSMITH
Categories Side Dish Vegetables
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Cut the base off of the fennel bulbs, and cut a cone shape into the base to remove the core. You can see the core because it is whiter than the surrounding green. This is optional, but helps the fennel cook faster. Slice the fennel vertically (upright) into 1/4 inch thick slices.
- Melt the butter in a large skillet over medium heat. Add the fennel, and fry for about 5 minutes. Stir in the half-and-half and creme fraiche until well blended. Transfer to a shallow baking dish. Sprinkle Parmesan cheese over the top.
- Bake for 30 minutes in the preheated oven, or until the top is golden brown and the fennel is tender enough to pierce with a fork.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 12.3 g, Cholesterol 91 mg, Fat 26.9 g, Fiber 3.6 g, Protein 6.8 g, SaturatedFat 16.8 g, Sodium 210.7 mg, Sugar 1.8 g
ROASTED FENNEL WITH PARMESAN
Provided by Giada De Laurentiis
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.
PARMESAN FENNEL GRATIN
Provided by Ina Garten
Categories side-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Remove the stalks from each fennel bulb and discard. Cut the bulbs in half lengthwise through the core. Remove most (but not all) of the core by cutting a V-shaped wedge, leaving the wedges intact. Cut each piece into 2, 3, or 4 wedges, depending on the size of the bulb. Arrange the wedges, cut side up, in a gratin dish just large enough to hold them snugly in a single layer. Pour the chicken stock and wine over the fennel, then sprinkle with 2 teaspoons of salt and 3/4 teaspoon of pepper. Dot with the diced butter. Cover the dish tightly with aluminum foil and bake for 35 to 45 minutes, until the fennel is tender. Remove from the oven and raise the oven temperature to 425 degrees F.
- Meanwhile, make the topping. Combine the melted butter, panko, Parmesan, parsley, zest, 1 teaspoon salt, and 1/2 teaspoon pepper. Sprinkle evenly on top and return to the oven. Bake uncovered for 30 minutes, until the topping is browned. Serve hot or warm.
- Note: The ingredient quantities were proportionally increased for this episode.
BRAISED FENNEL WITH PARMESAN
Via Deborah Madison, a very simple and quite delicious treatment of fennel which is a wonderful accompaniment to pork or grilled fish.
Provided by Chef Kate
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 325°F
- Rub a baking dish large enough to hold the fennel in a single layer with butter.
- Slice the fennel bulbs in half or quarters lengthwise and steam the fennel over simmering water for 10 minutes, then arrange in the dish.
- Dot with butter or drizzle with olive oil, season with salt and pepper and add the wine or water. Cover and bake for 20 minutes.
- Remove the cover, baste the fennel with its juice, then add the cheese and continue baking uncovered until the fennel is completely tender, about 10 minutes more.
- Serve garnished with chopped fennel greens or parsley.
PARMESAN-ROASTED FENNEL
Fennel is tossed with olive oil, salt, pepper, and Parmesan cheese and roasted for a delicious veggie side dish.
Provided by Marcia
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or nonstick aluminum foil.
- Remove stems and core from fennel bulbs. Reserve a handful of fronds. Dice fennel into bite-sized pieces. Toss fennel and fronds with Parmesan cheese, oil, salt, and pepper. Spread in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 20 minutes. Turn fennel with a spatula and roast until crisp-tender and browned on both sides, 5 to 10 more minutes.
Nutrition Facts : Calories 77.4 calories, Carbohydrate 8.6 g, Cholesterol 2.2 mg, Fat 4.3 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 99.1 mg, Sugar 0.2 g
FENNEL WITH WINE AND PARMESAN
Make and share this Fennel With Wine and Parmesan recipe from Food.com.
Provided by Artandkitchen
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the margarine or oil in a wide non-stick pan.
- Roast fennel (max heat) slices until light brown.
- Reduce the heat to medium (in my case it needed about 10 minutes).
- Add salt, pepper and wine.
- Stir once and cover (medium-low heat).
- Continue to cook until soft for about 10 minutes. If necessary add more wine or some water.
- Adjust salt and pepper.
- Now you have two possibilities (A and B).
- A) Top with parmesan and continue to cook until parmesan melts (easiest and fast version).
- B) Transfer fennel to a baking mold, top with parmesan and broil under grill shortly until parmesan changes color (beautiful and tasty). Don't burn it.
- Serve warm as side dish.
- Note: Small portions on a buffet woud be very cute as well. Reserve some fennel as decoration!
Tips:
- Choose fresh fennel bulbs: Look for fennel bulbs that are firm and have no blemishes. The fronds should be bright green and perky.
- Trim the fennel properly: Cut off the root end and the tough outer leaves of the fennel bulb. Then, slice the bulb thinly.
- Use a good quality white wine: The type of wine you use will impact the flavor of the dish. Choose a dry white wine that you enjoy drinking.
- Don't overcrowd the pan: When sautéing the fennel, make sure to not overcrowd the pan. This will prevent the fennel from steaming instead of browning.
- Season to taste: Taste the fennel before serving and adjust the seasoning as needed. You may want to add more salt, pepper, or lemon juice.
Conclusion:
Fennel with wine and Parmesan is a delicious and easy-to-make side dish. It is perfect for a weeknight meal or a special occasion. The fennel is tender and flavorful, and the wine and Parmesan add a touch of elegance. This dish is sure to please everyone at your table.
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