Best 20 Fennel Slaw Recipes

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**Tasty crunchy Fennel Slaw Recipes: A Refreshing Delight for Any Occasion**

Fennel slaw, a delightful and refreshing salad, is a symphony of flavors and textures that will tantalize your taste buds. This versatile dish can be served as a side dish, a topping, or even as a standalone meal. With its crisp fennel, crunchy cabbage, and tangy dressing, fennel slaw is a perfect accompaniment to grilled meats, fish, or poultry. It can also be enjoyed as a light and healthy lunch or dinner option. This article presents a collection of fennel slaw recipes that cater to diverse tastes and dietary preferences. From classic fennel slaw to variations with unique ingredients and dressings, these recipes offer a refreshing twist to your culinary repertoire. So, prepare to embark on a flavor-filled journey as we explore the delightful world of fennel slaw.

Here are our top 20 tried and tested recipes!

CELERY, APPLE, AND FENNEL SLAW



Celery, Apple, and Fennel Slaw image

Provided by Bon Appétit Test Kitchen

Categories     Salad     Side     No-Cook     Fourth of July     Picnic     Vegetarian     Kid-Friendly     Quick & Easy     Mother's Day     Graduation     Father's Day     Sukkot     Backyard BBQ     Buffet     Apple     Celery     Fennel     Fall     Spring     Summer     Family Reunion     Healthy     Vegan     Raw     Potluck     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 4 to 6 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
2 1/2 tablespoons apple cider vinegar
1 1/2 tablespoons coarsely chopped fresh tarragon
2 teaspoons fresh lemon juice
1/4 teaspoon sugar
3 celery stalks, thinly sliced diagonally, plus 1/4 cup loosely packed celery leaves
2 small fennel bulbs, thinly sliced crosswise, plus 1 tablespoon chopped fennel fronds
1 firm, crisp apple (such as Pink Lady, Gala, or Granny Smith), julienned
Kosher salt and freshly ground black pepper

Steps:

  • Whisk first 5 ingredients in a medium bowl. Add celery and celery leaves, thinly sliced fennel and chopped fennel fronds, and apple; toss to coat. Season to taste with salt and pepper.

CABBAGE AND FENNEL SLAW



Cabbage and Fennel Slaw image

This simple slaw is great for picnics or backyard barbecues. Fennel updates the classic recipe by adding a sweet licorice flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 9

1/4 small head red cabbage (about 1 pound), shredded
1 large fennel bulb, trimmed, halved, and sliced very thin
2 large carrots, shredded
1/4 cup thinly sliced scallion greens (from 2 scallions)
1 teaspoon minced peeled fresh ginger
1/4 cup fresh orange juice
2 tablespoons extra-virgin olive oil
2 tablespoons cider vinegar
Coarse salt and ground pepper

Steps:

  • In a large bowl, toss together cabbage, fennel, carrots, and scallion greens. In a small bowl, whisk together ginger, orange juice, oil, and vinegar; season with salt and pepper. Pour dressing over vegetables and toss to coat completely. Refrigerate at least 30 minutes (or up to 1 1/2 hours). Toss slaw before serving.

Nutrition Facts : Calories 118 g, Fat 7 g, Fiber 3 g, Protein 2 g

FENNEL AND CABBAGE SLAW



Fennel and Cabbage Slaw image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 fennel bulb, core removed, cut into quarters, and sliced very thinly, fronds reserved
1 cup thinly sliced purple cabbage
2 scallions, chopped
2 strips bacon, cooked crisp and chopped
1/4 cup mayonnaise
3 tablespoons red wine vinegar
3 tablespoons chopped fennel fronds
1 teaspoon sugar
Salt and freshly ground black pepper

Steps:

  • Toss the fennel, cabbage, scallions, and bacon together in a medium bowl. Whisk the mayonnaise, vinegar, fennel fronds, sugar, and salt and pepper, to taste, in a small bowl. Add the dressing to the slaw and toss to coat.

CREAMY CELERY ROOT, FENNEL AND APPLE SLAW



Creamy Celery Root, Fennel and Apple Slaw image

Provided by Guy Fieri

Categories     side-dish

Time 45m

Yield 2 to 4 servings

Number Of Ingredients 11

1 celery root (celeriac), peeled and julienned
1/2 small fennel bulb, trimmed and thinly sliced into crescents
1 Granny Smith apple, julienned (do not peel)
Juice of 1 lemon
Kosher salt and freshly ground black pepper
1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon apple cider vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1/3 cup dried cranberries

Steps:

  • Combine the celery root, fennel, apple and lemon juice in a large bowl and season with salt and pepper. Toss everything together and set aside for at least 30 minutes and up to 2 hours. This not only tenderizes and marinates the vegetables so they become pliable but also stops them from turning brown.
  • Combine the mayonnaise, sour cream, vinegar, honey and mustard in a small bowl. Season with salt and pepper.
  • Pour the dressing over the vegetable and toss well. Fold in the dried cranberries. Taste and season with salt and pepper if needed.

CREAMY BROCCOLI FENNEL SLAW



Creamy Broccoli Fennel Slaw image

Provided by Guy Fieri

Time 1h

Yield 4 servings

Number Of Ingredients 16

1/2 cup plain, unsweetened Greek yogurt
1/4 cup mayonnaise
2 tablespoons chopped fennel fronds
2 tablespoons chopped fresh tarragon
1 tablespoon honey
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
Pinch cayenne
Kosher salt and freshly ground black pepper
1/4 cup slivered almonds
2 cups julienned broccoli stems
1/2 cup finely sliced green cabbage
1/2 cup finely sliced red cabbage
1/2 cup finely sliced fennel bulb
1/2 cup grated carrot
1/2 cup finely sliced sweet onion

Steps:

  • For the dressing: In a large bowl, combine the yogurt, mayonnaise, fennel fronds, tarragon, honey, mustard, vinegar and cayenne. Season with salt and pepper; mix well. Cover and refrigerate while you prepare the slaw.
  • For the slaw: In a dry saute pan over medium-high heat, toast the almonds until golden brown and fragrant, about 5 minutes. Shake the pan to ensure even cooking. Set aside.
  • In a large mixing bowl, combine the broccoli, the green and red cabbage, and the fennel, carrot and onion. Toss well to combine. Add the dressing and toss to coat the vegetables thoroughly. Cover and refrigerate for 25 to 30 minutes to allow the vegetables time to soften.
  • Sprinkle with the toasted almonds just before serving.

FENNEL, CARROT, AND APPLE SLAW



Fennel, Carrot, and Apple Slaw image

Anise-flavored fennel pairs nicely with sweet apples and earthy carrots for a crunchy slaw.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1 small head green cabbage, halved, cored, and very thinly sliced (8 cups)
2 fennel bulbs, trimmed, halved, cored, and very thinly sliced (2 cups)
3 medium carrots, peeled and coarsely grated (1 1/2 cups)
2 1/2 teaspoons coarse salt
1 tablespoon fennel seeds
2 shallots, peeled and chopped (1/2 cup)
4 tablespoons extra-virgin olive oil
1/4 cup plus 1 tablespoon cider vinegar
1/2 cup golden raisins
Freshly ground pepper
1 Granny Smith apple

Steps:

  • Toss cabbage, fennel, carrots, and salt in a large bowl.
  • Toast fennel seeds in a medium saute pan over medium heat, shaking the pan occasionally, until seeds are fragrant, about 3 minutes. Add shallots and 1 tablespoon oil. Cook, stirring occasionally, until shallots begin to soften, 5 to 7 minutes. Stir in vinegar and raisins. Remove from heat, and let cool slightly, about 5 minutes. Stir in remaining 3 tablespoons oil.
  • Pour warm dressing over vegetables, and toss well. Season with pepper, and let stand for 30 minutes. Just before serving, core apple, cut into matchsticks, and mix into slaw.

GREEN CABBAGE AND FENNEL SLAW



Green Cabbage and Fennel Slaw image

This crunchy salad features sweet raisins and hearty walnuts.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

2 tablespoons sherry vinegar or cider vinegar
1 tablespoon olive oil
1/4 cup raisins
Coarse salt and ground pepper
1 fennel bulb, with fronds
1/2 head green cabbage (about 1 pound)
1/2 cup walnuts, coarsely chopped, toasted

Steps:

  • In a medium bowl, combine vinegar, oil, and raisins. Season dressing with salt and pepper, and set aside.
  • Cut off and reserve 1/4 cup leafy fennel fronds; discard stalks. Using the large holes of a box grater, coarsely grate fennel bulb and cabbage. Transfer fennel fronds, fennel, cabbage, and walnuts to bowl with dressing. Season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 205 g, Fat 12 g, Protein 5 g, SaturatedFat 1 g

FENNEL SLAW



Fennel Slaw image

Categories     Salad     Vegetable     Side     No-Cook     Fourth of July     Picnic     Quick & Easy     Backyard BBQ     Mayonnaise     Fennel     Fall     Summer     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 tablespoons cider vinegar, or to taste
1/3 cup mayonnaise
1/2 teaspoon freshly ground black pepper, or to taste
2 teaspoons sugar
1 1/2 tablespoons chopped fresh dill
1/2 teaspoon finely grated fresh lemon zest
1/8 teaspoon salt
1 1/2 lb fennel (sometimes called anise; about 1 1/2 large bulbs)

Steps:

  • Whisk together all ingredients except fennel.
  • Trim fennel stalks flush with bulb, discarding stalks, and remove any discolored outer layers. Halve fennel through root end and discard core. Thinly slice fennel with a mandoline or other manual slicer.
  • Toss fennel with enough dressing to coat, then season with salt and pepper.

FENNEL AND CARROT SLAW WITH OLIVE DRESSING



Fennel and Carrot Slaw with Olive Dressing image

Provided by Farid Zadi

Categories     Salad     Olive     Tomato     Side     No-Cook     Vegetarian     Low Cal     High Fiber     Vinegar     Lemon     Fennel     Carrot     Winter     Healthy     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

2 medium fennel bulbs with fronds
5 carrots, coarsely grated
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
1/4 cup Spanish green olives, pitted and finely chopped
3/4 teaspoon dried Aleppo chile or Espelette pepper flakes (optional), or to taste
6 sun-dried tomatoes packed in oil, drained and very thinly sliced
2 tablespoons chopped flat-leaf parsley

Steps:

  • Chop enough fennel fronds to measure 3 tablespoons and reserve. Discard remaining fronds and stalks. Cut bulbs into thin matchsticks and toss with carrots in a bowl.
  • Whisk together lemon juice, vinegar, oil, olives, Aleppo chile (if using), and salt to taste and toss with vegetables. Chill, covered, at least 30 minutes (for flavors to develop).
  • Just before serving, stir in reserved fronds and sprinkle sun-dried tomatoes and parsley over slaw.
  • What to drink:
  • Chateau Reynella McLaren Vale Grenache '04

LAMB BURGERS WITH LEMON-CAPER AIOLI AND FENNEL SLAW



Lamb Burgers with Lemon-Caper Aioli and Fennel Slaw image

For this lamb burgers recipe, you'll want to splurge on good sturdy bakery buns that can absorb the extra liquid from the slaw and burger without disintegrating.

Provided by Nick Perkins

Yield Makes 4

Number Of Ingredients 21

Lemon-Caper Aioli:
1/4 cup rinsed salt-packed capers
1 cup mayonnaise
2 tablespoons olive oil
1 teaspoon finely grated lemon zest
3 tablespoons (or more) fresh lemon juice
1 teaspoon Dijon mustard
2 garlic cloves, finely grated
Kosher salt
Lamb burgers and assembly:
1 1/2 pounds ground lamb, preferably grass-fed
Kosher salt
4 tablespoons olive oil, divided
3 celery stalks, thinly sliced on the diagonal
1/2 fennel bulb, thinly sliced; plus 1/4 cup chopped fennel fronds (optional)
1/4 large sweet onion, thinly sliced
3 tablespoons fresh lemon juice
2 teaspoons crushed dried mint
Freshly ground black pepper
4 potato or ciabatta rolls, toasted
Boquerones (marinated white anchovies; for serving)

Steps:

  • Lemon-Caper Aioli:
  • Place capers in a small bowl and pour in warm water to cover. Let soak 20 minutes. Drain, rinse, and pat dry. Coarsely chop.
  • Whisk capers, mayonnaise, oil, lemon zest, lemon juice, mustard, and garlic in a medium bowl; taste and season with salt and more lemon juice, if desired.
  • Assembly:
  • Shape lamb into 4 patties about 1" thick, season with salt, and let sit at room temperature 30 minutes.
  • Heat 2 Tbsp. oil in a large skillet, ideally cast iron, over medium. Cook lamb patties, working in batches if needed, until browned (they won't take on as much color as a beef burger), 5-7 minutes. Turn and cook until browned on second side, about 5 minutes for medium-rare. Transfer patties to a plate and let rest 10 minutes.
  • Meanwhile, toss celery, fennel, fennel fronds (if using), onion, lemon juice, dried mint, and remaining 2 Tbsp. oil in a medium bowl. Season slaw with salt and pepper.
  • Generously spread aioli on cut sides of buns and build each burger with a lamb patty, 3 or 4 boquerones, and a mound of slaw. This is a messy burger, so the bib is not optional.
  • Do Ahead
  • Aioli can be made 1 day ahead. Cover and chill.

CABBAGE, FRESH FENNEL, AND CARROT SLAW



Cabbage, Fresh Fennel, and Carrot Slaw image

Categories     Salad     Onion     Side     No-Cook     Vegetarian     Mayonnaise     Fennel     Carrot     Summer     Cabbage     Sour Cream     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 10 servings

Number Of Ingredients 9

1 2 1/2-pound cabbage, quartered, cored, very thinly sliced (about 18 cups)
2 fresh fennel bulbs, trimmed, halved, very thinly sliced (about 3 cups)
1 small onion, thinly sliced
1 very large carrot, peeled, coarsely shredded
3/4 cup mayonnaise
1/2 cup sour cream
2 tablespoons fresh lemon juice
1/2 teaspoon sugar
1/2 teaspoon hot pepper sauce

Steps:

  • Combine cabbage, fennel, onion, and carrot in large bowl. Whisk mayonnaise, sour cream, lemon juice, sugar, and hot sauce in medium bowl to blend. Season dressing to taste with salt and pepper. Add dressing to cabbage mixture; toss to coat. Season slaw to taste with salt and pepper. Refrigerate at least 1 hour and up to 2 hours, tossing occasionally. Transfer to serving bowl.

ITALIAN SAUSAGE TURKEY BURGERS AND FENNEL SLAW



Italian Sausage Turkey Burgers and Fennel Slaw image

These burgers are packed with flavor and are a great fork and knife burger. Serve this with the slaw for a delicious low carb meal. If preferred they can be served on ciabatta rolls with the slaw on the side.

Provided by PaulaG

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 19

1 medium sweet onion, chopped
2 garlic cloves, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 cup fennel leaves, minced
1/2 lb italian sweet sausage, casings removed (turkey is fine)
10 ounces white meat turkey, ground
1/2-1 teaspoon hot chili sauce, sriracha
salt & freshly ground black pepper
6 ounces swiss cheese, sliced
olive oil
1 fennel bulb, cored, thinly sliced
1/2 head red cabbage, cored, thinly sliced
3 green onions, sliced
2 tablespoons olive oil
1/4 cup red wine vinegar
1 teaspoon sugar
salt & freshly ground black pepper
fennel leaves, minced

Steps:

  • In a heavy skillet over medium heat warm about 1 to 2 teaspoons olive oil. When hot add in chopped onions and cook until wilted. Stir in minced garlic, basil and oregano. Cook for 1 to 2 minutes. Remove from heat and allow to cool.
  • In a large mixing bowl combine the ground turkey, sausage and cooled onion mixture. Add fennel fronds and chili sauce to meat. Season with salt and black pepper. Mix only to combine and shape into 4 patties. Allow to rest at room temperature while preparing slaw.
  • In a medium bowl toss together together the fennel, cabbage and green onions. In a small bowl whisk together the olive oil, vinegar and sugar. Pour over salad ingredients tossing to coat. Season with salt and pepper to taste.
  • Preheat a heavy skillet or flat griddle over medium high heat. Drizzle the burgers with olive oil and place oiled side down on preheated pan. Cook turning once until cooked through, approximately 5 minutes per side for 3/4 inch patties. When turning drizzle top with olive oil before turning.
  • When burgers are cooked through turn off heat, top with a slice of cheese. Tent with foil and let stand for 2 minutes. Place burgers on individual serving plates with the slaw, garnish with fennel fronds and enjoy.

SEARED TUNA WITH FENNEL-AND-LEMON SLAW



Seared Tuna With Fennel-and-Lemon Slaw image

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 10

Grated zest of 1 lemon
4 teaspoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 small heads fennel, trimmed and very thinly sliced
2 tablespoons chopped feathery green fennel fronds
1 1/2 pounds tuna steak, in 1 piece
Salt and freshly ground black pepper
2 teaspoons vegetable oil

Steps:

  • To make the slaw, whisk together in a large bowl the zest, lemon juice, olive oil, salt and black pepper. Add the fennel, toss and refrigerate for 1 hour. Carefully wrap the fennel fronds in plastic to keep them fresh, then refrigerate.
  • When ready to serve, generously season the tuna on both sides with salt and pepper. Place a large, heavy skillet over medium-high heat. When the skillet is very hot, add the oil and immediately add the tuna. Cook, turning once, until the tuna is seared on the outside but still very pink at the center, about 5 to 10 minutes depending on its thickness.
  • Slice the tuna into thin slices. Lay them over 4 serving plates, place a mound of slaw in the center of each plate, garnish with the chopped fennel fronds and serve.

Nutrition Facts : @context http, Calories 303, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 4 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 681 milligrams, Sugar 4 grams, TransFat 0 grams

FENNEL-CABBAGE SLAW



Fennel-Cabbage Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Whisk 1/3 cup sour cream, 3 tablespoons apple cider vinegar, some chopped fresh dill and chives and 1 teaspoon each caraway seeds and celery salt. Toss in 1 thinly sliced fennel bulb and 1/2 head thinly sliced red cabbage. Season with salt and pepper; chill 20 minutes.

CARROT, APPLE, AND FENNEL SLAW



Carrot, Apple, and Fennel Slaw image

This variation on coleslawincludes carrots but replaces cabbage with fenneland Granny Smith applematchsticks, tossed in a tarragon-flavored dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

1/2 cup plain nonfat yogurt
2 tablespoons white-wine vinegar
1/2 teaspoon celery seeds
1/4 teaspoon coarse salt
1 tablespoon freshly chopped tarragon
1 pound carrots, peeled and cut into 3-by-1/4-inch matchsticks
1 fennel bulb, cut into 3-by-1/4-inch matchsticks
1 Granny Smith apple, unpeeled, cored, and cut into 1/2-inch wedges

Steps:

  • Place the yogurt, white-wine vinegar, celery seeds, salt, and tarragon in a small bowl, and whisk to combine; set aside.
  • Place the carrot and fennel matchsticks and apple wedges in a medium bowl. Add the reserved yogurt dressing, and toss to combine. Serve.

Nutrition Facts : Calories 90 g, Cholesterol 1 g, Fat 1 g, Fiber 6 g, Protein 3 g, Sodium 194 g

FENNEL SLAW



Fennel Slaw image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 12m

Yield 2 to 4 servings

Number Of Ingredients 6

1 fennel bulb, thinly sliced
1 red onion, thinly sliced
1/4 cup freshly chopped parsley leaves
2 tablespoons lemon juice
2 tablespoons olive oil
Kosher salt and freshly ground black pepper

Steps:

  • In a medium bowl, whisk olive oil and lemon juice. Add fennel, onion, parsley and toss. Season with salt and black pepper to taste. Serve chilled and with the pork Panini.

SUMMER SALMON CAKES WITH ZUCCHINI FENNEL SLAW



Summer Salmon Cakes with Zucchini Fennel Slaw image

Provided by Melissa Roberts

Categories     Quick & Easy     Dinner     Lunch     Seafood     Salmon     Fennel     Zucchini     Summer     Pan-Fry     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 1 servings

Number Of Ingredients 10

3 tablespoons mayonnaise
2 teaspoons fresh lemon juice, divided
3 tablespoons chopped chives
1 teaspoon grainy mustard
1/8 teaspoon cayenne
1/4 pound skinless salmon fillet, chopped
4 Ritz or saltine crackers, coarsely crushed
1 medium zucchini, coarsely grated (1 1/2 cups)
1/2 small fennel bulb, trimmed and thinly sliced
1 tablespoon olive oil

Steps:

  • Whisk together mayonnaise, 1 teaspoon lemon juice, chives, mustard, cayenne, and 1/4 teaspoon each of salt and pepper in a medium bowl.
  • Stir together salmon, crackers, 3/4 cup zucchini, and half of mayonnaise mixture in another bowl.
  • Add fennel and remaining zucchini and lemon juice to mayonnaise mixture in medium bowl and toss to combine slaw.
  • Form salmon mixture into 2 (3-inch) patties. Heat oil in a small nonstick skillet over medium heat until hot, then cook salmon cakes, carefully turning once, until golden and salmon is just cooked through, about 6 minutes total.
  • Serve with slaw.

BAKED TROUT WITH BROCCOLI, APPLE, AND FENNEL SLAW



Baked Trout with Broccoli, Apple, and Fennel Slaw image

This healthy fish recipe calls for baking the trout instead of frying it and includes not just vegetables in the accompanying slaw but fruit too. It's a dinner that hits all the right notes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 13

4 fillets trout
Coarse salt and freshly ground pepper
Extra-virgin olive oil, for drizzling
1 lemon, thinly sliced
1 shallot, thinly sliced
1 tablespoon tahini
1 teaspoon grated lemon zest, plus 1 tablespoon lemon juice
1 tablespoon apple sauce
3 broccoli stalks, peeled and julienned (about 1 1/2 cups)
1/2 bulb fennel, thinly sliced
1 carrot, peeled and julienned
1/2 tart apple, peeled, cored, and julienned
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees.
  • Cut 4 pieces of parchment paper to 12 by 16 inches and arrange one fish fillet in the center of each. Season with salt and pepper and top with lemon slices and shallot. Drizzle with olive oil. To fold parchment, join long sides together and make a few 1/4-inch folds to seal. Fold ends like you're wrapping a gift and tuck underneath.
  • Transfer packets to a rimmed baking sheet. Bake until packet is puffed and fish is cooked through, 12 to 14 minutes. Remove from oven and let rest 5 minutes.
  • In medium bowl, whisk together tahini, lemon zest and juice, applesauce, and 1 tablespoon water. Season with salt.
  • Stir in broccoli, fennel, carrot, apple, and parsley until combined. Serve slaw with fish.

THREE-CABBAGE SLAW WITH CELERIAC AND FENNEL



THREE-CABBAGE SLAW WITH CELERIAC AND FENNEL image

Categories     Salad     Side     No-Cook     Quick & Easy     Tailgating     Raw

Yield 6

Number Of Ingredients 13

1 cup each: shredded red, green and Savoy cabbages
1 cup celeriac, cut in matchsticks
1 cup fennel bulb, sliced thin
dressing:
1/3 cup extra virgin olive oil
juice of 1 lemon
1 clove garlic
1/2 tsp Maldon salt
1 tbsp Dijon mustard
2 tbsp fromage frais or plain yogurt
1/2 tsp chilli flakes
1 tbsp blue poppy seeds
fresh ground pepper

Steps:

  • Mix all vegetables in a very large bowl. Place dressing ingredients in a jar with a tight-fitting lid and shake vigorously until mixed. Pour over slaw and mix thoroughly. Refrigerate until needed: very good next day as well!

GINGER-MANGO FLANK STEAK WITH FENNEL SLAW



Ginger-Mango Flank Steak with Fennel Slaw image

Provided by Food Network

Categories     main-dish

Time 8h42m

Yield 4 servings

Number Of Ingredients 28

1 tablespoon chili garlic paste recommended: Sambal)
1 tablespoon lemon zest (preferably organic)
2 tablespoons finely minced ginger
2 tablespoons finely minced garlic
2 tablespoons toasted sesame oil
1/3 cup dark brown sugar
1/2 cup ponzu (citrus seasoned soy sauce)
Kosher salt and freshly ground black pepper
1 pound flank steak
1 teaspoon canola oil
Ginger Mango Barbeque Sauce, recipe follows
Fennel Slaw, recipe follows
Radicchio, romaine, frisee or mixed baby greens, for serving
Your favorite vinaigrette, for salad
Sliced red onion, tomato and avocado, for serving, optional
Sliced red onion,tomato and avocado, for serving, optional
2 ripe mangoes, peeled, seeded, and coarsely chopped
1 tablespoon seasoned rice wine vinegar
1 tablespoon chili garlic paste (recommended: Sambal)
1/2 cup marinade reserved from flank steak
1 lemon, juiced (about 2 tablespoons)
1/4 cup extra-virgin olive oil
1 1/2 tablespoons honey
1 teaspoon lemon zest (preferably organic)
1/2 teaspoon salt
1/2 teaspoon black pepper
2 large fennel bulbs
Black sesame seeds, for garnish

Steps:

  • Combine all ingredients for the marinade in a bowl and mix well. Place steak in a plastic storage bag, add the marinade, remove as much air as possible and refrigerate overnight. Preheat grill pan over medium-high heat. Remove steak from marinade bag and remove as much of the marinade as possible. Reserve 1/2 cup marinade for barbeque sauce. Season the steak with kosher salt and pepper. Brush grill pan lightly with canola oil, grill steak for 2 1/2 minutes, rotate on same side 45 degrees (to create grill marks) and grill for another 2 1/2 minutes. Flip steak and cook for an additional 5 minutes on the other side, rotating 45 degrees after 2 1/2 minutes. Remove from grill pan and allow the steak to rest for 10 minutes under a foil tent. Slice steak against the grain as thinly as possible. To serve, toss salad and optional red onion, tomato and avocado with vinaigrette of your choice and arrange on a serving platter. Place a heap of fennel slaw in the center of salad, then place sliced meat around the sides (I fold the sliced meat in a slight V shape to show as much of the caramelization of the outside of the meat). Drizzle meat with barbeque sauce and mango puree carefully ensuring that the sauce gets onto the salad greens and slaw (use more barbeque sauce than mango puree).
  • Puree mangos in a blender. Add rice wine vinegar and chili garlic paste and blend until all ingredients are incorporated (the color should be a bright orange-red). Bring marinade to a boil. Lower heat to medium-low and reduce to about half (about 10 minutes over medium-low heat). The sauce can be strained at this point to remove the bits of garlic and ginger (the flavor is slightly less intense but it makes for a nicer presentation). Add about half of the mango puree (approximately 2/3 cup) and cook for another 2 minutes. Set aside. Save the other half of the mango puree for garnish.
  • Place lemon juice in a bowl and whisk in olive oil to create an emulsion. Add honey, zest, salt and pepper and whisk until combined; set aside. Slice fennel very thinly with a mandolin. Combine fennel and dressing and set aside until ready to serve. Re-season with salt and pepper, to taste, and sprinkle with black sesame

Tips:

  • Use a mandoline or food processor to thinly slice the fennel and cabbage for a uniform and delicate texture.
  • Choose ripe and flavorful oranges for a sweet and tangy citrus flavor in the dressing.
  • Adjust the amount of olive oil and vinegar in the dressing to your taste preferences, aiming for a balance between richness and acidity.
  • Freshly chopped herbs, such as dill or parsley, can add an extra layer of flavor and color to the slaw.
  • If you prefer a creamier dressing, you can add a dollop of Greek yogurt or sour cream.
  • Serve the fennel slaw immediately or chill it for a few hours for a more developed flavor.

Conclusion:

This fennel slaw is a vibrant and refreshing side dish that is perfect for any occasion. The combination of fennel, cabbage, and oranges creates a unique and flavorful salad that is both light and satisfying. The tangy dressing adds a perfect balance to the sweetness of the oranges and the anise flavor of the fennel. Whether you are looking for a healthy and delicious side dish for your next meal or a refreshing salad to enjoy on a warm summer day, this fennel slaw is sure to impress.

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