Best 4 Fennel Cucumber Salsa Recipes

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Calling all salsa lovers! This refreshing and flavorful Fennel Cucumber Salsa will tantalize your taste buds with its unique combination of sweet, tangy, and slightly spicy notes. With an easy-to-follow recipe that takes only 15 minutes to prepare, this salsa is perfect for any occasion. Whether you are planning a backyard barbecue, a pool party, or simply a casual get-together, this salsa will be the star of the show. Serve it with tortilla chips, grilled fish, tacos, or as a topping on your favorite Mexican dishes. The vibrant colors of the fennel, cucumber, and red onion will add a pop of color to any plate. Get ready to impress your guests with this irresistible salsa that combines the crunch of cucumber, the subtle sweetness of fennel, and a hint of heat from jalapeño peppers. Join us as we explore this delicious recipe and uncover the secrets behind its refreshing and zesty flavor.

Here are our top 4 tried and tested recipes!

CUCUMBER FENNEL SALAD



Cucumber Fennel Salad image

Looking for ways to use up cukes from your garden? Our Test Kitchen home economists suggests this refreshing side as a cool addition to backyard barbecues and picnic lunches. A hint of dill and lemon nicely seasons and the crunchy cucumber, fennel and sweet onion slices.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

3 large cucumbers, sliced
1 medium sweet onion, thinly sliced
1 small fennel bulb, thinly sliced
3 tablespoons lemon juice
3 tablespoons olive oil
3/4 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon grated lemon zest

Steps:

  • In a large bowl, combine the cucumber, onion and fennel. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over cucumber mixture and toss to coat. Refrigerate until chilled.

Nutrition Facts : Calories 80 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FENNEL, CUCUMBER, AND TARRAGON SALSA



Fennel, Cucumber, and Tarragon Salsa image

Categories     Condiment/Spread     Quick & Easy     Yogurt     Fennel     Cucumber     Fall     Chill     Tarragon     Gourmet

Yield Makes about 3 1/2 cups

Number Of Ingredients 7

1 fennel bulb (sometimes called anise), chopped (about 2 cups)
1 unwaxed cucumber, chopped (about 2 cups)
1 tablespoon minced fresh tarragon leaves
1 1/2 teaspoons freshly grated orange zest
1/3 cup plain yogurt
2 tablespoons fresh orange juice
1 teaspoon sugar

Steps:

  • In a bowl stir together the fennel, the cucumber, the tarragon, the zest, the yogurt, the orange juice, the sugar, and salt to taste. Chill the salsa, covered, for at least 30 minutes and up to 1 hour. Serve the salsa with grilled seafood.

FENNEL SALSA



Fennel Salsa image

Categories     Condiment/Spread     Olive     Tomato     Marinate     Fennel     Summer     Bon Appétit

Yield Makes about 4 cups

Number Of Ingredients 7

3 cups finely diced fresh fennel bulbs (about 2 small)
1 cup diced seeded tomatoes
1/8 cup chopped pitted Kalamata or other brine-cured black olives
1/4 cup chopped fresh basil
3 tablespoons extra-virgin olive oil
2 tablespoons drained capers, chopped
1 tablespoon balsamic vinegar

Steps:

  • Combine all ingredients in large bowl; toss to blend. Season salsa to taste with salt and pepper. Cover salsa and refrigerate at least 2 hours and up to 1 day, tossing occasionally.

FENNEL AND CUCUMBER SALAD



Fennel and Cucumber Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 small head fennel (about 1/2 pound)
2 medium-size cucumbers
1 teaspoon sugar
Salt and freshly ground white pepper to taste
2 tablespoons white vinegar
2 tablespoons olive or vegetable oil
2 tablespoons chopped fresh dill

Steps:

  • Trim the fennel, leaving only the white bulb at the bottom. Cut the bulb in half and cut into thin slices.
  • Split the cucumbers in half and scoop out the seeds with a spoon. Slice them crosswise.
  • Place the slices of fennel and cucumber in a mixing bowl. Add the remaining ingredients and toss to blend. Check the seasoning and serve.

Nutrition Facts : @context http, Calories 104, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 450 milligrams, Sugar 5 grams, TransFat 0 grams

Tips:

  • Choose the freshest ingredients possible. This will ensure that your salsa is the most flavorful and crisp.
  • Use a variety of colors and textures in your salsa. This will make it more visually appealing and interesting to eat.
  • Don't be afraid to experiment with different flavors. There are many ways to make a delicious fennel cucumber salsa, so feel free to add your own unique touch.
  • If you want a spicier salsa, add some chopped chili peppers. You can also add other herbs and spices, such as cumin, coriander, or paprika, to taste.
  • Serve your salsa immediately or chill it for later. It will keep in the refrigerator for up to 3 days.

Conclusion:

Fennel cucumber salsa is a refreshing and flavorful salsa that is perfect for any occasion. It is easy to make and can be customized to your own taste. Try it out next time you are looking for a healthy and delicious snack or appetizer.

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