Best 3 Fennel Apple Salad With Walnuts Recipes

**Fennel Apple Salad with Walnuts: A Refreshing and Nutritious Treat**

Welcome to a culinary journey where flavors dance harmoniously on your palate. Say hello to the Fennel Apple Salad with Walnuts, a vibrant and refreshing salad that tantalizes your senses with every bite. This delightful dish is not only a feast for the eyes but also a powerhouse of nutrition, boasting an array of vitamins, minerals, and antioxidants.

Crunchy fennel and crisp apples unite in a delightful interplay of textures, while walnuts add a nutty crunch and a touch of healthy fats. Dressed in a tangy and subtly sweet vinaigrette, this salad bursts with a symphony of flavors, leaving you craving more.

But that's not all! This article offers a treasure trove of additional salad recipes, each with its unique charm. From the classic Caesar Salad, renowned for its creamy and garlicky dressing, to the hearty and satisfying Quinoa Salad, packed with protein and fiber, there's something for every palate and dietary preference.

So, embark on this culinary expedition and discover a world of flavors and textures that will elevate your meals and nourish your body.

Here are our top 3 tried and tested recipes!

CRUNCHY FENNEL APPLE SALAD WITH HONEY VINAIGRETTE AND WALNUTS

Crunchy Fennel Apple Salad with Honey Vinaigrette and Walnuts image

This fennel apple salad is a gluten-free and vegan-friendly healthy side dish that only takes 10 mins to put together. So crunchy and yummy!

Provided by Sharon Chen

Categories Salad

Time 10m

Number Of Ingredients 8

Ingredients

1 small Granny Smith apple or another crisp variety, cored and thinly sliced
1 small fennel bulb, thinly sliced
2 celery stalks, thinly sliced
Salt and pepper, to taste
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar or white wine vinegar
1 tablespoon honey Fresh thyme leaves or fennel fronds (optional)
1 ounce walnuts, toasted and roughly chopped

Steps:

Combine thinly sliced apple, fennel, and celery in a large bowl. Season with salt and pepper to taste, then dress with olive oil, vinegar, and honey. Toss well and adjust the flavor by adding more vinegar and/or honey if desired.
Garnish with fresh thyme or fennel fronds (if using) and top the salad with toasted walnuts. Enjoy!

Nutrition Facts : ServingSize 1, Calories 157 calories, Sugar 9.3g, Sodium 38mg, Fat 11.8g, SaturatedFat 1.5g, Carbohydrate 12.8g, Fiber 2.7g, Protein 1.7g

FENNEL, GRAPEFRUIT, AND APPLE SALAD

Fennel, Grapefruit, and Apple Salad image

A refreshing salad with the crisp fennel flavor balanced with red grapefruit, apples, onions, and topped with a citrus dressing and fresh basil.

Provided by Bean

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

Ingredients

2 bulbs fennel, trimmed and thinly sliced
½ red onion, thinly sliced
1 green apple, peeled and thinly sliced
1 teaspoon lemon juice
1 red grapefruit - peeled, white pith cut off, and sectioned
2 tablespoons chopped toasted walnuts, or to taste
1 tablespoon torn basil leaves, or to taste
2 teaspoons lemon juice, or to taste
2 teaspoons lime juice, or to taste
2 teaspoons grapefruit juice, or to taste
¼ cup extra-virgin olive oil, or to taste
salt and ground black pepper to taste

Steps:

Layer fennel, onion, and apple slices in a salad bowl and drizzle apple with 1 teaspoon lemon juice. Top salad with red grapefruit sections, toasted walnuts, and basil leaves.
Whisk 2 teaspoons lemon juice with lime juice, grapefruit juice, and olive oil in a small bowl; season to taste with salt and black pepper. Drizzle dressing over salad and serve.

Nutrition Facts : Calories 237.2 calories, Carbohydrate 22.3 g, Fat 16.8 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 2.2 g, Sodium 62 mg, Sugar 9 g

APPLE FENNEL SALAD

Apple Fennel Salad image

This fennel salad is a favorite of my wife's. Preserved lemon may be difficult to find, but the salad is still delicious without it. -Jason Purkey, Ocean City, Maryland

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1/2 cup balsamic vinegar
8 cups fresh arugula or baby spinach
1 large fennel bulb, thinly sliced
1 large tart apple, julienned
3 tablespoons lemon juice
3 tablespoons olive oil
1 teaspoon coarsely ground pepper
1/2 teaspoon salt
4 ounces crumbled goat cheese
1 cup glazed walnuts

Steps:

In a small bowl, bring vinegar to a boil; cook 4-5 minutes or until thickened to a glaze consistency. Cool slightly., In a large bowl, combine arugula, fennel and apple. In a small bowl, whisk lemon juice, oil, pepper and salt until blended. Pour over salad and toss to coat. Add cheese and walnuts., Drizzle eight plates with balsamic glaze. Top with salad.

Nutrition Facts :

Tips:

Use a variety of apples. This will give your salad a more complex flavor and texture. Granny Smith, Honeycrisp, and Braeburn apples are all good choices.
Thinly slice the fennel and apples. This will help them to marinate in the dressing and absorb the flavors.
Toast the walnuts. This will bring out their flavor and make them more crunchy.
Make the dressing ahead of time. This will give the flavors time to meld together.
Serve the salad immediately. The apples will start to brown if they sit for too long.

Conclusion:

This fennel apple salad with walnuts is a healthy and delicious side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and refreshing salad, give this one a try!