Welcome to a culinary journey that celebrates the vibrant flavors of fennel, celery, and pumpkin seeds. This article presents a collection of delectable recipes that showcase these ingredients in various forms, from a refreshing salad to a hearty soup. Get ready to tantalize your taste buds with dishes that are not only delicious but also visually stunning. Dive into the crisp and refreshing Fennel and Celery Salad with Pumpkin Seeds, where the aniseed flavor of fennel harmonizes perfectly with the crunchy celery and nutty pumpkin seeds. For a warm and comforting meal, try the Fennel and Celery Soup, a creamy and flavorful blend of these vegetables, enriched with herbs and a touch of cream. If you're looking for a unique and flavorful side dish, the Roasted Fennel and Celery with Lemon and Thyme is sure to impress. Savor the caramelized sweetness of roasted fennel and celery, complemented by the bright notes of lemon and thyme. And for a quick and easy snack or appetizer, whip up the Fennel and Celery Sticks with Pumpkin Seed Dip. These crunchy vegetable sticks are irresistibly paired with a creamy and flavorful pumpkin seed dip. With step-by-step instructions and helpful tips, these recipes are perfect for home cooks of all skill levels. So gather your ingredients, prepare your taste buds, and embark on a culinary adventure that celebrates the goodness of fennel, celery, and pumpkin seeds.
Check out the recipes below so you can choose the best recipe for yourself!
FENNEL AND CELERY SALAD WITH LEMON AND PARMESAN
This crisp, lemony salad of raw fennel and celery (you could add thinly sliced celery root to the salad as well) makes a refreshing start to a meal, garnished with radishes and slightly bitter Treviso or radicchio leaves. It could also be a light meal on its own. Don't slice the vegetables paper-thin; you want the salad to have some crunch. You may prepare the vegetables up to an hour in advance and keep refrigerated, but don't dress the salad more than 10 minutes before serving.
Provided by David Tanis
Categories dinner, easy, lunch, quick, salads and dressings, vegetables, appetizer, main course
Time 15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Make the dressing: Put lemon juice, zest and garlic in a small bowl. Add a pinch of salt and pepper. Stir in olive oil. Set dressing aside for at least 10 minutes.
- Prepare the salad: Place sliced fennel and celery in a salad bowl. Season lightly with salt and pepper.
- Discard garlic from the dressing, and whisk dressing. Pour over vegetables, and toss well. Taste and adjust seasoning.
- To serve, transfer salad to a platter, and surround with radicchio, if using. Use a vegetable peeler to shave Parmesan generously over the salad. Sprinkle with parsley and basil. Garnish with radishes, if desired.
FENNEL & CELERY SALAD
This simple salad is a refreshingly crisp and crunchy addition to any meal
Provided by Ursula Ferrigno
Categories Buffet, Dinner, Lunch, Side dish, Supper
Time 15m
Number Of Ingredients 4
Steps:
- Very finely slice the fennel bulbs lengthways (a mandolin makes this easier). Cut the celery stalks into thin matchsticks. Scatter the fennel and celery on a large plate or platter, drizzle over the fruity extra virgin olive oil and lemon juice, then season. Scatter any fennel fronds and celery leaves over if you have them.
Nutrition Facts : Calories 57 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.07 milligram of sodium
FENNEL-APPLE SALAD WITH WALNUTS
A bright and tangy salad cuts the heaviness of the typical Thanksgiving meal. This one, with fennel, celery, apples and toasted walnuts, is all crunch, which the carb-heavy meal can generally use more of. You can make the dressing a day ahead and store it in the fridge, but don't dress the salad until an hour before serving.
Provided by Melissa Clark
Categories salads and dressings, side dish
Time 10m
Yield 10 servings
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together lemon juice, salt and pepper. Slowly drizzle in oil, continuously whisking, until dressing is emulsified. Taste and add more lemon juice and/or salt if needed.
- In a large bowl, toss the dressing with fennel, apple and celery. Fold in fennel fronds or parsley and walnuts. Top with Parmesan just before serving.
Nutrition Facts : @context http, Calories 114, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 176 milligrams, Sugar 7 grams
FENNEL-CELERY SALAD
This is a great refreshing salad for 2, but you can easily double or triple it. Walnuts add crunch.
Provided by Schlemmermann
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Drizzle apple slices with a little lime juice immediately after slicing. Stir remaining lime juice, olive oil, salt, and pepper together in a bowl. Add fennel, celery, and apple and mix well. Sprinkle with walnuts and serve immediately.
Nutrition Facts : Calories 487.5 calories, Carbohydrate 21.6 g, Fat 45.7 g, Fiber 6.1 g, Protein 3 g, SaturatedFat 6.1 g, Sodium 156.5 mg, Sugar 8.3 g
FENNEL AND CELERY SALAD
Celery meets fennel, red onion, and parsley in this crunchy, refreshing salad dressed with lemon juice and olive oil. Chill for a few hours for best results.
Provided by Danielle DePasquale
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 4
Number Of Ingredients 7
Steps:
- Combine celery, fennel, and red onion in a bowl. Mix in parsley. Add lemon juice, olive oil, salt, and pepper. Mix together and let sit for 2 hours or more for flavors to develop.
Nutrition Facts : Calories 80.6 calories, Carbohydrate 6.3 g, Fat 6.9 g, Fiber 2.5 g, Protein 0.9 g, SaturatedFat 1 g, Sodium 75.9 mg, Sugar 0.9 g
Tips:
- Choose fresh and crisp fennel and celery. This will ensure the salad is flavorful and refreshing. Avoid limp or bruised vegetables.
- Use a sharp knife to thinly slice the fennel and celery. This will help the salad to marinate more evenly and absorb the flavors of the dressing.
- Don't be afraid to experiment with different types of nuts and seeds. Pumpkin seeds are a classic choice, but you could also try walnuts, almonds, or sunflower seeds.
- Make the dressing ahead of time. This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
- Serve the salad immediately after assembling. This will prevent the vegetables from wilting.
Conclusion:
This fennel and celery salad with pumpkin seeds is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. The salad is a good source of vitamins, minerals, and fiber. It is also low in calories and fat. So if you are looking for a healthy and tasty salad, this fennel and celery salad with pumpkin seeds is a great option.
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