Best 2 Favorite Trail Mix Recipes
Trail mix is a popular snack that is perfect for hikers, backpackers, and anyone else who needs a quick and easy energy boost. It is a combination of nuts, seeds, dried fruits, and sometimes other ingredients like chocolate chips or candy. Trail mix is a great source of protein, fiber, and healthy fats. It is also a good source of vitamins and minerals, including iron, magnesium, and zinc.
This article provides recipes for three different trail mixes: a classic trail mix, a tropical trail mix, and a spicy trail mix. The classic trail mix is a combination of peanuts, almonds, raisins, and chocolate chips. The tropical trail mix includes pineapple, coconut, and macadamia nuts. The spicy trail mix has a kick of heat from chili powder and cayenne pepper.
All three trail mixes are easy to make and can be stored in an airtight container for up to two weeks. They are a perfect snack to take on a hike, a bike ride, or a road trip. They are also a great addition to a packed lunch or a healthy after-school snack.
KIDDOS FAVORITE TRAIL MIX
Easy, nutritious, keeps for a long time (in a sealed container), easily "tweaked" to fit your personal tastes. A REAL kid-pleaser. Great for bringing snack on your child's turn at preschool/daycare. Although it may be wise to omit the ingredients containing peanuts (when considering a choice for nuts and regarding the peanut butter chips) as the allergy to peanuts is increasingly common and potentially life-threatening. Also great for a cooking activity with small children...wash their hands and let them throw handfulls of the ingredients together.
Provided by Parrot Head Mama
Categories Lunch/Snacks
Time 5m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Throw everything together in a sealed container.
- Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).
FAVORITE TRAIL MIX
My friends and family like the combination of sweet and salty. Makes a nice gift. Proportions are a guide; change to suit your own preferences.
Provided by FBGirl1
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- Combine the cranberries, cherries, blueberries, pineapple, chocolate, and mixed nuts until evenly blended. Store in an airtight container.
Nutrition Facts : Calories 166 calories, Carbohydrate 18.6 g, Cholesterol 1.4 mg, Fat 9.4 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 112.4 mg, Sugar 11.4 g
Tips:
- Choose a variety of nuts and seeds: This will give your trail mix a variety of flavors and textures. Some popular choices include almonds, walnuts, pecans, peanuts, sunflower seeds, and pumpkin seeds.
- Add some dried fruit: Dried fruit is a great way to add sweetness and chewy texture to your trail mix. Some popular choices include raisins, cranberries, blueberries, and apricots.
- Mix in some chocolate: Chocolate is a classic trail mix ingredient that adds a delicious sweetness. You can use chocolate chips, chopped chocolate bars, or even cocoa powder.
- Add some spices: Spices can add a unique flavor to your trail mix. Some popular choices include cinnamon, nutmeg, and ginger.
- Make sure your trail mix is fresh: Trail mix can go rancid if it's not stored properly. Be sure to store your trail mix in an airtight container in a cool, dry place.
Conclusion:
Creating your own trail mix is a great way to get a healthy and satisfying snack. By following these tips, you can create a trail mix that is tailored to your own taste preferences. So next time you're looking for a quick and easy snack, reach for a handful of your favorite trail mix.
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