Discover a world of culinary delights with our diverse collection of mashed sweet potato recipes. From classic Southern comfort food to globally-inspired dishes, our recipes offer a taste sensation for every palate. Indulge in the traditional Southern Mashed Sweet Potatoes, where sweet potatoes are cooked to perfection and whipped with butter, milk, and spices for a creamy, comforting dish. For a savory twist, try our Indian-Spiced Mashed Sweet Potatoes, featuring a symphony of aromatic spices like cumin, coriander, and turmeric. If you're craving something bold and smoky, our Chipotle-Lime Mashed Sweet Potatoes pack a flavorful punch with chipotle peppers and fresh lime juice. For a healthier option, our Roasted Garlic Mashed Sweet Potatoes utilize roasted garlic's natural sweetness to create a delectable and nutritious side dish. And for a unique culinary adventure, our Moroccan Carrot and Sweet Potato Mash combines sweet potatoes with carrots and Moroccan spices for a vibrant and flavorful twist. Our recipes cater to various dietary preferences, including vegan, gluten-free, and dairy-free options. Each recipe provides step-by-step instructions, cooking tips, and serving suggestions to ensure your mashed sweet potato journey is a success. Join us on this culinary exploration and discover your new favorite mashed sweet potato recipe!
Here are our top 3 tried and tested recipes!
FAVORITE MASHED SWEET POTATOES
My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can be made a day ahead and warmed up before the big meal. -Senja Merrill, Sandy, Utah
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding orange juice, brown sugar, syrup and pie spice to reach desired consistency.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
BOBBY'S FAVORITE MASHED POTATOES
Steps:
- Put the potatoes in a large saucepan and cover with water by 2 inches. Add 2 tablespoons of kosher salt, bring to a boil and cook until fork tender, about 25 minutes.
- While the potatoes are cooking, heat the milk in a small saucepan over high heat, bring to a boil, cover and remove from the heat. Keep warm until the potatoes finish cooking.
- Drain the potatoes in a colander and return them to the saucepan over low heat. Stir the potatoes for about a minute in the saucepan to evaporate any additional water.
- Put the potatoes into a ricer or food mill set over a large bowl. Stir in the butter then 1 1/2 cups to all of the warm milk until creamy. Stir in creme fraiche, mascarpone or pesto, if desired. Season with salt and pepper.
Tips:
- Choose ripe, firm sweet potatoes for the creamiest, most flavorful mashed sweet potatoes. - Poke holes in the potatoes before baking to help them cook more evenly. - Bake the sweet potatoes until they are very tender when pierced with a fork. - Use a potato ricer or food mill to get the smoothest mashed sweet potatoes. - Add butter, milk, and spices to taste. - For a sweeter dish, add a little brown sugar or maple syrup. - For a savory dish, add a little salt, pepper, and garlic powder. - Mashed sweet potatoes can be served immediately or reheated later. - Mashed sweet potatoes are a great addition to holiday meals, but they can also be enjoyed as a side dish for weeknight dinners.Conclusion:
Mashed sweet potatoes are a delicious and versatile dish that can be enjoyed in many different ways. With their naturally sweet flavor and creamy texture, mashed sweet potatoes are a favorite side dish for many people. Whether you are looking for a traditional holiday dish or a quick and easy weeknight meal, mashed sweet potatoes are a great option.
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