Best 3 Favorite Banana Split Smoothies Recipes
Indulge in a delectable journey of flavors with our collection of irresistible banana split smoothies! These delightful treats are not just ordinary smoothies; they're a symphony of classic banana split components, blended into a creamy, refreshing, and guilt-free indulgence. From the sweet embrace of ripe bananas and luscious strawberries to the rich decadence of chocolate and the surprising tang of pineapple, each sip promises an explosion of taste that will transport you to dessert heaven. Whether you prefer a traditional banana split experience or crave a tropical twist, our diverse selection of recipes caters to every palate, promising an unforgettable smoothie experience.
Let's cook with our recipes!
BANANA SPLIT SMOOTHIES
"This smooth and creamy beverage tastes just like a banana split," promises Darlene Brenden of Salem, Oregon. "It's easy to blend together and not too sweet, so it's great anytime of day. It's also a delicious way to get kids to eat fruit."
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup and cherries. Serve immediately.
Nutrition Facts : Calories 183 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 47mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.
BANANA SPLIT SHAKES
"These velvety smooth shakes make a special snack," says Mary Detweiler, field editor from West Farmington, Ohio. "They taste like an ice cream sundae, only you can sip them with a straw."
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- Place the first five ingredients in a blender; cover and process until smooth. Add ice cream; cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts : Calories 218 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 76mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.
CREAMY BANANA STRAWBERRY SPLIT SMOOTHIE
My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!
Provided by Cindy Anschutz Barbieri
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 14.4 g, Cholesterol 3.1 mg, Fat 1.6 g, Fiber 2.2 g, Protein 10.4 g, SaturatedFat 0.4 g, Sodium 94.7 mg, Sugar 8.9 g
Tips:
- For a thicker smoothie, use frozen bananas and ice cubes.
- If you don't have frozen bananas, you can use fresh bananas and add some ice cubes to the blender.
- To make the smoothie sweeter, add some honey, maple syrup, or agave nectar.
- For a creamier smoothie, add some yogurt, milk, or ice cream.
- To add some extra flavor, add some peanut butter, chocolate chips, or fruit.
- Be careful not to overload the blender, or the smoothie will be too thick.
- If you're using a high-powered blender, you can blend the smoothie until it's completely smooth. If you're using a regular blender, you may need to stop and stir the smoothie a few times.
Conclusion:
Banana split smoothies are a delicious and refreshing way to cool down on a hot day. They're also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there's sure to be a banana split smoothie that everyone will enjoy.
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