Fattoush is a refreshing and flavorful Levantine salad made from toasted or fried pieces of pita bread (known as "khubz" or "markouk") combined with mixed greens, vegetables, and a tangy dressing. It is a popular dish in countries like Lebanon, Syria, Palestine, and Jordan, and is often served as an appetizer or side dish. The combination of crispy bread, fresh vegetables, and zesty dressing creates a delightful symphony of flavors and textures that tantalize the taste buds. Fattoush is a versatile dish that can be customized to personal preferences, with variations including the addition of different types of greens, vegetables, herbs, and spices. This article provides two distinct recipes for Fattoush – a classic version and a modern twist with grilled halloumi cheese. Both recipes offer detailed instructions and helpful tips to guide you in creating this delectable salad effortlessly. It's the perfect dish to impress your family and friends, whether you're a seasoned cook or just starting your culinary journey.
Check out the recipes below so you can choose the best recipe for yourself!
FATOOSH
Sumac is available at Middle Eastern food stores. It may be left out of this salad, but the flavor to me is important to the overall taste.
Provided by WINNIFRED
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Toast pitas 5 to 10 minutes in the preheated oven, until crisp. Remove from heat, and break into bite size pieces.
- In a large bowl, toss together toasted pita pieces, romaine lettuce, green onions, cucumber, and tomatoes.
- In a small bowl, mix the parsley, garlic, sumac powder, lemon juice, olive oil, salt, pepper, and mint. Pour over the pita mixture, and toss just before serving.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 17.8 g, Fat 9.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 502.9 mg, Sugar 3 g
FATOOSH
Make and share this Fatoosh recipe from Food.com.
Provided by Fluffy
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Toast pita 5 to 10 minutes in preheated oven until crisp.
- Remove from oven and break into bite sized pieces.
- In a large bowl toss together romaine lettuce green onions cucumber and tomatoes In a small bowl mix the parsley garlic sumac powder lemon juice olive oil salt pepper and mint Just before serving add pita bread to salad ingredients.
- Pour dressing over and toss.
Tips:
- Use ripe, flavorful tomatoes. This is key for a great-tasting fattoush. Look for tomatoes that are deep red and have a firm texture.
- Toast the pita bread before using it. This will give it a nice crunchy texture and help it to hold up better in the salad.
- Use a variety of fresh herbs. This will add lots of flavor and complexity to the salad. Some good options include parsley, cilantro, mint, and dill.
- Don't overcrowd the salad. Too many ingredients will make it difficult to toss and will result in a soggy salad.
- Let the salad rest for a few minutes before serving. This will allow the flavors to meld and will make the salad even more delicious.
Conclusion:
Fattoush is a delicious and refreshing salad that is perfect for summer. It is made with fresh vegetables, herbs, and pita bread, and is dressed with a tangy lemon-tahini dressing. This salad is a great way to use up leftover vegetables and is also a healthy and satisfying meal. Fattoush is a versatile salad that can be customized to your liking. You can add or remove ingredients, and you can adjust the amount of dressing to your taste. This salad is also a great way to experiment with different flavors. For example, you could try using different types of tomatoes, herbs, or cheese. You could also try making a different type of dressing, such as a yogurt-based dressing or a vinaigrette. No matter how you make it, fattoush is sure to be a hit!
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