Best 2 Fat Free Tomato Sauce Recipes
Indulge in the delectable flavors of our comprehensive collection of fat-free tomato sauce recipes, a symphony of culinary creations that cater to health-conscious individuals and those seeking a lighter alternative to traditional tomato sauces. Embark on a culinary adventure with our diverse selection of recipes, ranging from the classic and comforting to the innovative and globally inspired. Discover a world of vibrant flavors, where fresh tomatoes, aromatic herbs, and a touch of creativity come together to elevate your culinary repertoire.
Our fat-free tomato sauce recipes encompass a spectrum of cooking techniques and culinary traditions. Whether you prefer the simplicity of a quick and easy weekday meal or the artistry of a slow-simmered sauce perfect for special occasions, our recipes offer something for every palate and skill level. From zesty marinara sauces bursting with the essence of Italy to rich and smoky roasted tomato sauces, each recipe promises a unique taste experience.
Explore the versatility of our fat-free tomato sauces as they seamlessly complement a variety of dishes. Enhance the flavors of your favorite pasta creations, be it classic spaghetti and meatballs, hearty lasagna, or delicate ravioli. Elevate your pizzas with a layer of our flavorful tomato sauce, ensuring a crispy crust and a satisfying bite. Let our sauces enrich your stews, casseroles, and soups, adding a depth of flavor that will impress even the most discerning taste buds.
With our curated collection of fat-free tomato sauce recipes, you can enjoy the trọn vẹn flavor of tomato-based dishes without compromising on your health or taste. Prepare to tantalize your taste buds as you embark on a culinary journey filled with vibrant colors, tantalizing aromas, and unforgettable flavors.
FAT FREE TOMATO SAUCE
Make and share this Fat Free Tomato Sauce recipe from Food.com.
Provided by Norahs Girl
Categories Sauces
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the tomatos, veggies and herbs into a pan.
- Cover and cook over a low heat to allow all the veggies to release their juices and simmer slowly together until pulpy (about 30-45 minutes).
- Allow to cool then whizz in a food processor.
- Put sauce into a pan and boil rapidly over a medium heat until sauce is thickened a little, or to your liking.
- Take care not to let sauce burn.
- Adjust seasoning.
- This sauce freezes well.
LOW-FAT TOMATO SAUCE
Use this classic recipe when making our Stuffed Eggplant Parmesan.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 3 1/4 cups
Number Of Ingredients 6
Steps:
- Spray a nonstick skillet with olive-oil spray, and place over low heat. Add onion and garlic; cover, and cook until translucent, about 7 minutes. Add tomatoes, salt, and pepper; bring to a boil. Lower heat to medium low; simmer 25 to 30 minutes. Pass sauce through the largest holes of a food mill, and set aside.
Nutrition Facts : Calories 30 g, Fiber 2 g, Protein 1 g, Sodium 201 g
Tips:
- Use ripe, in-season tomatoes. This will ensure the best flavor.
- Roast the tomatoes before making the sauce. This concentrates their flavor and makes them sweeter.
- Add a variety of herbs and spices to the sauce. This will give it a complex flavor.
- Simmer the sauce for at least 30 minutes. This will allow the flavors to meld and develop.
- Taste the sauce as you go and adjust the seasonings as needed.
- Serve the sauce over your favorite pasta, rice, or vegetables.
Conclusion:
Making your own fat-free tomato sauce is easy and rewarding. With just a few simple ingredients, you can create a delicious and healthy sauce that can be used in a variety of dishes. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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