Indulge in a guilt-free treat with our collection of fat-free, sugar-free brownies, meticulously crafted to satisfy your sweet cravings without compromising your health goals. These delectable brownies are not only low in calories and carbohydrates but also packed with rich, fudgy flavor. Discover a variety of tempting recipes, including classic brownies, decadent chocolate-covered brownies, and indulgent peanut butter brownies. Each recipe is meticulously formulated using wholesome ingredients like almond flour, cocoa powder, and natural sweeteners, ensuring a delightful taste experience without sacrificing nutritional value. Whether you're following a strict diet, managing blood sugar levels, or simply seeking a healthier dessert option, these fat-free, sugar-free brownies are the perfect choice for you.
Check out the recipes below so you can choose the best recipe for yourself!
SUGAR FREE BROWNIES
These are just what a diabetic needs to fill a sweet tooth but no sugar is added!
Provided by JUDYDOTCOM
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 45m
Yield 25
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
- In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g
FAT FREE BROWNIES
No fat, no cholesterol, 2 points per serving and you have everything in the house to make them! These brownies have become a staple for us, very fudgy, adapted from Secrets of Fat-Free Baking, Woodruff, an excellent book you should buy if this sort of thing interests you!
Provided by Kasha
Categories Bar Cookie
Time 35m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine the flour, cocoa, sugar, salt, stir to mix.
- Stir in the applesauce, vanilla, egg whites.
- Fold in the nuts if desired.
- Spray an 8 x 8 pan with cooking spray, spread the batter evenly in the pan, and bake in a preheated 325 oven for 23-25 minutes, or until the edges are firm and the center almost set.
- Cool to room temp, cut into squares and eat.
SUGAR FREE BROWNIES
Chocolatey brownies with no sugar or milk. If desired, top these off with a bit of ultra low fat cool whip or give Sugar Free Cake Frosting #112517 a try. Note that although these are sugarfree, they are not low carb.
Provided by _Pixie_
Categories Bar Cookie
Time 40m
Yield 36 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Spray a 9 x 13 rectangular pan with cooking spray.
- Sift the flour, cocoa, splenda, cornstarch and baking powder together in a bowl and mix to throughly combine.
- Add the oil, water and eggs and mix on a slow speed until combined.
- Beat with an electric mixer on high for 3-4 minutes until creamy.
- Spread evenly in pan and bake 25 minutes.
NO FAT BROWNIES
Make and share this No Fat Brownies recipe from Food.com.
Provided by Faith lt3
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
- Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
- Remove from oven and let cool for five minutes in pan.
- Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!
Tips:
- Use ripe bananas: Overripe bananas are sweeter and add more moisture to the brownies.
- Mash the bananas well: Make sure there are no lumps of banana in the batter.
- Use unsweetened almond milk: This will help keep the brownies sugar-free.
- Use natural peanut butter: Avoid peanut butter with added sugar or oils.
- Do not overmix the batter: Overmixing can make the brownies tough.
- Bake the brownies until a toothpick inserted into the center comes out clean: This will ensure that the brownies are cooked through.
- Let the brownies cool completely before cutting them: This will help prevent them from falling apart.
Conclusion:
These fat-free, sugar-free brownies are a delicious and healthy treat. They are perfect for anyone who is looking for a healthier alternative to traditional brownies. The brownies are moist, chocolatey, and have a slightly sweet taste. They are also easy to make and can be enjoyed by people of all ages. Whether you are looking for a healthy snack or a dessert to satisfy your sweet tooth, these fat-free, sugar-free brownies are a great option. I hope this is helpful!
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