Best 4 Fat Free Malt Loaf Recipes
Indulge in the delectable goodness of our fat-free malt loaf, a symphony of flavors that tantalizes the taste buds without compromising on health. This guilt-free treat is a delightful fusion of wholesome ingredients, including oats, raisins, apples, and a hint of malt extract, all harmonized to perfection. Its moist, dense crumb and subtly sweet flavor profile make it an ideal accompaniment to your morning coffee or afternoon tea.
In addition to the classic fat-free malt loaf, we present a tantalizing array of variations to cater to diverse tastes and dietary preferences. For those with a sweet tooth, the chocolate chip malt loaf bursts with rich chocolate chips, adding an extra layer of indulgence to the traditional recipe. If you seek a fruity twist, the cranberry malt loaf is studded with plump, tart cranberries, offering a vibrant pop of flavor in every bite.
For those with gluten sensitivities, our gluten-free malt loaf provides a delectable alternative without sacrificing taste or texture. Crafted with a blend of gluten-free flours, this version ensures that everyone can savor the goodness of malt loaf.
Lastly, our vegan malt loaf is a testament to the versatility of plant-based ingredients. With a combination of flaxseed and applesauce as egg replacers, this recipe caters to vegans and those with egg allergies, delivering a moist and satisfying loaf that is both ethical and delicious.
No matter your dietary preferences, there's a fat-free malt loaf recipe here to satisfy your cravings. Embark on a culinary journey, explore the variations, and discover the perfect malt loaf to tantalize your taste buds and nourish your body.
HOMEMADE MALT LOAF
Deliciously sticky Malt Loaf studded with dried fruit - perfect served with lashings of butter and a cup of tea! This easy homemade malt loaf recipe takes minutes to mix together all in one bowl.
Provided by Lucy Parissi | Supergolden Bakes
Categories Breads & Loaf Cakes
Time 1h10m
Number Of Ingredients 11
Steps:
- Preheat the oven to 170C (340F). Grease and line a 900g (2lb) loaf pan. Add the dried fruit and contents of a tea bag into a mixing bowl. Pour in freshly boiled water, malt extract and sugar. Stir well and leave to stand for 10 minutes.
- Stir in the eggs and then sift in the flour and baking powder.
- Mix the batter until no streaks of flour remain and pour into a greased and lined loaf pan.
- Bake for an hour, or until the malt loaf has risen and feels firm to the touch. A toothpick inserted in the centre should come out clean.
- Brush the warm loaf with malt extract and leave to cool in the tin.
- Wrap the malt loaf in two layers of greaseproof paper and store at room temperature for 3-5 days so it can mature.
Nutrition Facts : Calories 161 kcal, Carbohydrate 39 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 2 g, Sugar 15 g, UnsaturatedFat 2 g, ServingSize 1 serving
FAT FREE MALT LOAF
Unlike some malt loafs, this doesn't use yeast to rise. This is a type of cake-like bread eaten in slices with tea. I like it with butter, but some people don't.
Provided by Sascha
Categories Quick Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 6
Steps:
- Preheat oven to 180 C or 350°F
- Line the base of a 1lb loaf tin with greaseproof paper, cut to fit.
- Sieve flour and ground ginger into a bowl.
- Stir through bicarbonate of soda and sultanas, then bind ingredients with golden syrup and water - enough to make a fairly soft consistency.
- Turn the mixture into the tin and level off.
- Bake the loaf for about 55 minutes, or until risen and firm to the touch.
- Allow to cool in the tin for 10 minutes, then turn on to a wire tray to cool completely.
- Serve sliced with tea.
Nutrition Facts : Calories 1191.2, Fat 2.8, SaturatedFat 0.5, Sodium 1312.8, Carbohydrate 267.9, Fiber 8.3, Sugar 42.8, Protein 26.4
STICKY MALT LOAVES
There's something very satisfying about a cup of tea with a slice of buttered malt loaf - this simple, good-for-you version makes two and improves on keeping
Provided by Sara Buenfeld
Categories Afternoon tea, Breakfast, Lunch, Snack, Treat
Time 1h5m
Yield Makes 2, each cuts into 10 slices
Number Of Ingredients 9
Steps:
- Heat oven to 150C/130C fan/gas 2. Line the base and ends of two greased 450g/1lb non-stick loaf tins with strips of baking parchment.
- Pour the hot tea into a mixing bowl with the malt, sugar and dried fruit. Stir well, then add the eggs.
- Tip in the flour, then quickly stir in the baking powder and bicarbonate of soda and pour into the prepared tins. Bake for 50 mins until firm and well risen. While still warm, brush with a little more malt to glaze and leave to cool.
- Remove from the tins. If you can bear not to eat it straight away, it gets more sticky after wrapping and keeping for 2-5 days. Serve sliced and buttered, if you like.
Nutrition Facts : Calories 140 calories, Fat 1 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 22 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.17 milligram of sodium
LIGHT MALT LOAF
A light malted loaf ideal for smoked salmon.
Provided by Kenneth
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 9
Steps:
- Place all ingredients (except the milk) into the bread machine pan in the above order, or as directed by the manufacturer. Select the Basic Bread setting; press Start.
- After the baking cycle is complete, remove the bread from the pan and brush the just baked bread with milk. This will give it a soft and shiny crust.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 29.5 g, Cholesterol 5.4 mg, Fat 2.6 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 1.3 g, Sodium 216.6 mg, Sugar 3.6 g
Tips:
- To make a perfectly fluffy Fat-Free Malt Loaf, make sure to use self-raising flour. If you don't have self-raising flour, you can make your own by adding 2 teaspoons of baking powder to every 1 cup of all-purpose flour.
- For a richer flavor, use dark malt extract instead of light malt extract. You can also add a tablespoon of molasses to the batter for a deeper flavor.
- If you don't have any malt extract, you can substitute it with an equal amount of honey or maple syrup. However, keep in mind that this will alter the flavor of the loaf slightly.
- For a crunchy topping, sprinkle some demerara sugar or raw sugar on top of the loaf before baking. You can also add a handful of chopped nuts or dried fruit for a different texture.
- Be sure not to overmix the batter. Overmixing can make the loaf dense and dry. Simply mix until the ingredients are just combined.
- Bake the loaf in a preheated oven. This will help to ensure that the loaf rises evenly and doesn't sink in the middle.
- Let the loaf cool completely before slicing. This will help to prevent the loaf from crumbling.
Conclusion:
Fat-Free Malt Loaf is a delicious, moist, and fluffy loaf that is perfect for breakfast, lunch, or a snack. It is also a great way to use up any leftover malt extract you may have. With its simple ingredients and easy preparation, this loaf is a surefire hit with everyone who tries it. So next time you are looking for a healthy and satisfying treat, be sure to give Fat-Free Malt Loaf a try!
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